Ondrea Lynn

Highland, NY 12528

Ondrea Lynn is a Holistic Health & Wellness Consultant with extensive experience in body-mind wellness, and is a graduate of the Institute of Integrated Nutrition, affiliated with the Teachers College at Columbia University, New York City. She holds numerous certifications from leading organizations in the fitness industry, including the prestigious National Association of Sports and Medicine (NASM), the American Fitness Association of America (AFAA), and the National Fitness Trainers Association (NFTA). Ms. Lynn has been a successful personal trainer and fitness teacher, and is in private practice in New Paltz, New York. Ondrea’s contributions have been highlighted in a feature article, and her own fitness journey spotlighted on the cover of Woman’s World Magazine. She has helped hundreds of people reach their personal fitness goals, and improve their physical and nutritional health, as well as their emotional and spiritual well-being. As a holistic and wellness professional, she employs all-natural, gentle techniques on the cutting edge of today’s health and fitness field, and specializes in the treatment of weight loss for women and girls of all ages. She is a sought-after featured speaker in the fitness, holistic, and wellness arenas, having presented numerous lectures at prestigious venues in the New York area.

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Verified Cert/Training
IDEA Author/Presentor

About Me


Years Experience


Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
NASM - Fitness Nutrition Specialist
TRX - TRX Suspension Training Course
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Gold
Les Mills - BODYPUMP® Qualified
Pending Verification

CPR Certified

Amerian Heart Association

AED Certified

Amerian Heart Association

Ondrea's Locations

Body and Soul by Ondrea

Within 10.00 miles of 12528 (Mobile Training Radius)

Additional Information


$0.00 / hr, This ranges depending on what service is best for you

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




2 Reviews

5.0 out of 5 Stars

  • by Jennifer Sadowski on May 07, 2013

    I felt so power full not only in body but mind as well. It’s unbelievable what you’re capable of doing and to have Ondrea help encourage me on my way to better health was just what I needed, I was not alone in this journey. It’s like she’s paving the way for you to understand what type of women you were meant to be. She’s inspiring, strong, compassionate, positive, makes you feel so comfortable and all her energy makes you crave for a better healthier life style. Never thought I would reach my goal weight & even continue to pass that mark.
    Started training with Ondrea October 2011 & 25-30lbs ago and will continue.
    Ondrea ROCKS!!!

  • by Elizabeth Gabel on May 07, 2013

    Ondrea is fun, high energy, and motivating! She is not a trainer who will force you into overworking your body or making you hate exercise. She adapts workouts to your body and your needs. I love to work out but have some hip issues (despite my moderately young age). Ondrea always has an easy adaptation to the exercise or finds a way to eliminate stress on my hips. Although I leave every workout tired and a bit sore... I also leave it feeling good, energized, and a better person!