I am a registered nurse, AFAA certified fitness practitioner, ACSM HF Instructor, ACE certified group fitness instructor with 30 years fitness experience. My nursing backgroung includes critical care, cardio pulmonary rehab, and nursing management and education. I work with individuals with special needs such as arthritis, osteoporosis, heart disease, respiratory limitations, Parkinson's, balance and mobility issues, new hips, new knees, weight management issues. As a fitness practitioner, I coordinate programs between the medical community and the fitness industry.
I've also taught group fitness for 30 years, starting in the hospital wellness setting.