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Woody McMahon

Great Falls, VA 20170

Woody McMahon has 30 plus years of health and fitness experience in helping older adults stay active and independent for a lifetime. His training enables him to successfully help clients with osteoporosis, osteopenia, low back pain and knee, hip and shoulder injuries. He provides complete exercise and conditioning programs based on the latest exercise research. He specializes in falls prevention and osteoporosis exercise.

IDEA Member

About Me


  • BSc., Human Biology, University of Maryland College Park
  • DC, Chiropractic, Palmer College of Chiropractic

Years Experience


Certifications / Trainings

NSPA - Personal Trainer Certification
Pending Verification
The Meeks Method - Osteoporosis
Agency Unavailable
Unknown Agency -
Agency Unavailable

CPR Certified

Amerian Heart Association

AED Certified

Amerian Heart Association

Woody's Locations

Sequoia Health & Fitness, Inc.

483 Carlisle Dr Ste A
Herndon, VA 20170-5603

Sequoia Health and Fitness, Inc.

Within 25.00 miles of 20170 (Mobile Training Radius)

Additional Information


$75.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Personal Trainer of the Year 2002

Languages Spoken




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