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Norman Encarnacion

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Questions Answered by Norman Encarnacion

Results 1-4 of 4

What do you tell a client that insists that they can not lose weight?

21 Answers | Asked by Georgia Walls on Jun 15, 2011

Answered by Norman Encarnacion on Jun 15, 2011

Have you been doing your weight management math... Exercise more, eat less...

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What is the best way to motivate a child at an early age to exercise?

12 Answers | Asked by Jennifer Scrofini on Jun 11, 2011

Answered by Norman Encarnacion on Jun 15, 2011

To see the parents exercising

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Can people with knee issues ever be runners?

16 Answers | Asked by Shelly Hernandez on Jun 15, 2011

Answered by Norman Encarnacion on Jun 15, 2011

Sometimes it's good to think of what people can do... If amputees can... Anyway, always consult with a health professional before beginning any exercise program, especially, if there are red flags to begin with.

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What type of exercise is most effective for weight loss - strength training or cardio?

29 Answers | Asked by Shelly Hernandez on Jun 15, 2011

Answered by Norman Encarnacion on Jun 15, 2011

Kettlebell workout will kill two birds with one stone and burn a whole lot both during and, most especially, after.

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