Delray Beach, FL 33445
Hi, thanks for finding me! I am very passionate about health and wellness. I am a board certified Holistic Nutritional Counselor. I received my education from Institute for Integrative Nutrition.
Our bodies are designed to heal themselves, we just need to create an internal and external environment that allows healing and balance. When was the last time you talked with someone about your health and received the personal attention you deserve? I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. The food choices you make shape everything from your mood and motivation, your outlook, to how you feel about yourself...and your BUTT as well! The Wellness Program I offer is tailored to my client's needs. You will learn how to eat right for YOUR body type. You will learn how to shop wisely. You will learn how to prepare a healthy meal or snack. Maybe you don't have time to cook, and you will hire me to prepare your meals for you and deliver to your home or job. This is about YOU, so whether we meet for a consultation, do a cooking session over skype or I come to your home and we cook together, it's all about how to shift your lifestyle to a healthy and fulfilling one!
My second passion is being a yoga instructor. I have been teaching for years and love to see the shift that happens in my students. Please give this beautiful ancient practice a try if you haven't already!
My consultations are usually private sessions but can also be group sessions for both yoga and nutrition. Please visit my website at www.VibrantWellnessHealthCoaching.com
Your life is happening now! This is not some dress rehearsal for real life, THIS IS IT! So take action now.
Trains within 25.00 miles of 33445
954 663 5592