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Nickie Carrigan

Rosemount, MN 55068

Questions Answered by Nickie

Results 1-7 of 7

How Much Do You Charge For Your Personal Training Services? How Did You Arrive At This Price Point?

19 Answers | Asked by Sandy Todd Webster on Apr 27, 2011

Answered by Nickie Carrigan on Jan 05, 2016

$100/hour. To arrive at that price point, I took into consideration my time, the investment in my training, the use of my facility, and my experience.

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Have any fit pros hired a business coach?

9 Answers | Asked by Jennifer Cavallaro on Jan 04, 2016

Answered by Nickie Carrigan on Jan 05, 2016

I did not hire a business coach, but did get into a Mastermind Group. HIGHLY recommend.

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I Have a client whom is drinking shakeology, and asked for my opinion, don't know anything about the product.

7 Answers | Asked by Angela Dean on Nov 14, 2015

Answered by Nickie Carrigan on Jan 05, 2016

Hey, Angie! I, myself, and my husband and 2 sons have been drinking Shakeology for 5 years. It's a great product. Before advising your client, try it for yourself first, and read up on it. I retail it in my studio, and would be more than happy to send you a couple packets to try for yourself. I ha...

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Has anyone taught a Barefoot Boot Camp?

6 Answers | Asked by Nickie Carrigan on Sep 14, 2011

Answered by Nickie Carrigan on Sep 22, 2011

Thanks for your answer, Debbie! I also teach my Barefoot Bootcamp class at a Martial Arts studio! I love it and feels like it also improves muscle strength in your feet, balance, and even posture! Sounds like we are doing a lot of the same things! I just bought an Xtender for my TRX so I can use ...

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Do you work at a YMCA or have you worked at a YMCA? What do you like about working at the Y? What do you not like?

7 Answers | Asked by Sergio Armenta on Aug 07, 2011

Answered by Nickie Carrigan on Aug 10, 2011

I liked working for the YMCA. I worked there as a Group Fitness Instructor, Aqua Fitness Instructor, and as a Personal Trainer. The Y offered valuable trainings, and a flexible schedule.

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Any ideas for a weight loss plateau for a 61 yr old woman who is post menopausal? Weight wont budge.

27 Answers | Asked by Britany Morgan on Aug 08, 2011

Answered by Nickie Carrigan on Aug 10, 2011

Resistance training is also the route I would go.

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If you could choose one piece of equipment to never use again what would it be?

20 Answers | Asked by Shawn Strickland on Jun 25, 2011

Answered by Nickie Carrigan on Jun 26, 2011

Leg extension.

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