Nickie Carrigan

Rosemount, MN 55068

Questions Answered by Nickie

Results 1-4 of 4

Has anyone taught a Barefoot Boot Camp?

5 Answers | Asked by Nickie Carrigan on Sep 14, 2011

Answered by Nickie Carrigan on Sep 22, 2011

Thanks for your answer, Debbie! I also teach my Barefoot Bootcamp class at a Martial Arts studio! I love it and feels like it also improves muscle strength in your feet, balance, and even posture! Sounds like we are doing a lot of the same things! I just bought an Xtender for my TRX so I can use ...

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Do you work at a YMCA or have you worked at a YMCA? What do you like about working at the Y? What do you not like?

7 Answers | Asked by Sergio Armenta on Aug 07, 2011

Answered by Nickie Carrigan on Aug 10, 2011

I liked working for the YMCA. I worked there as a Group Fitness Instructor, Aqua Fitness Instructor, and as a Personal Trainer. The Y offered valuable trainings, and a flexible schedule.

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Any ideas for a weight loss plateau for a 61 yr old woman who is post menopausal? Weight wont budge.

27 Answers | Asked by Britany Morgan on Aug 08, 2011

Answered by Nickie Carrigan on Aug 10, 2011

Resistance training is also the route I would go.

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If you could choose one piece of equipment to never use again what would it be?

20 Answers | Asked by Shawn Strickland on Jun 25, 2011

Answered by Nickie Carrigan on Jun 26, 2011

Leg extension.

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