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Nicole Molin

Boynton Beach, FL 33426
www.dynamic-fitness-solutions.com
Contact Nicole
Athletic Trainer or Coach GYROKINESIS® Instructor Clinical Exercise Physiologist Exercise Physiologist Fitness Instructor Wellness/Lifestyle Coach Personal Trainer Sports Conditioning Pro
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About Me

NCCA-Accredited Cert.
IDEA Member
It is never too late to reach a new fitness goal. My focus is on integrated and functional training, which simply means working our bodies the way we move them in everyday life. During daily activities, our muscles are forced to work together synergistically to produce movements. Increasing your fun... moreIt is never too late to reach a new fitness goal. My focus is on integrated and functional training, which simply means working our bodies the way we move them in everyday life. During daily activities, our muscles are forced to work together synergistically to produce movements. Increasing your functional strength will not only allow you to perform daily activities at ease, but you will also experience improved balance, strength, flexibility, power, metabolism and so much more! less
Profession
Athletic Trainer or Coach, GYROKINESIS® Instructor, Clinical Exercise Physiologist, Exercise Physiologist, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer, Sports Conditioning Pro
Expertise
Activities:
Golf, Aerobics, Baseball, Basketball, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Boxing, Roller Blading, Cardio Machines, Circuit Training, Core Conditioning, Cross Country, Cycling, Dancing, Diving, Equestrian, Football, Gymnastics, Gyrotonic, Gyrokinesis, Hiking, Hockey, Ice Skating, Jogging, Kettlebells, Kickboxing, Lacrosse, Personal Training, Pilates, Rowing, Running, Skiing, Snowboarding, Soccer, Softball, Stretching/Flexibility, Surfing, Swimming, Tennis, Track and Field, Trail Running, Triathlon, TRX (Suspension Training), Volleyball, Walking, Water Fitness, Water Polo, Wrestling, Yoga
Specialties:
Aerobics, Rehabilitation, CrossFit, Athletic Training, Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Clinical Exercise Physiologist, Core Training, Diet and Nutrition, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
Bachelor's Degree Exercise Science, University of Tampa
Master's Degree Exercise Science: Performance Enhancement & Injury Prevention, California University of Pennsylvania (Cal U)
Master's Degree Sports Management: Facility & Event Management, California University of Pennsylvania (Cal U)
Years Experience
11-15 years
NSCA - Certified Strength and Conditioning Specialist
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Sports Fitness Specialist
Verified
American Red Cross
American Red Cross
Fitness & Wellness Insurance Agency

Nicole's Locations

Dynamic Fitness Solutions (@ Absolute Fitness Training Studio) - Owner/Manager
3100 S. Congress Ave, Suite 4, Boynton Beach, FL 33426
www.dynamic-fitness-solutions.com | (321) 663-8586
Get Directions
Dynamic Fitness Solutions, LLC - Owner/Manager
Within 10 miles of 33435 (Mobile Training Radius)
www.dynamic-fitness-solutions.com | (321) 663-8586

Additional Information

Rate
$70.00 / hr
Packages available at a discount.
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
26.2 with Donna marathon (2008)
Disney Marathon (2010)
OUC Half-Marathon (2007)
Rock 'n Roll Half Marathon-Virginia Beach (2008)
Gasparilla 15k (2009)
Jacksonville Half-Marathon (2007)
Chicago Marathon (2008)
Ft. Lauderdale 5k-top finisher (2010)
Windermere 5k-top finisher (2008)
West Palm Beach 5k (2011)-2nd in age group
King of the Hill 5k (2011)-top finisher
Miami Beach Halloween 1/2 Marathon (2012)-1st in age group, 4th overall winner
Pensacola Marathon (2012)- 2nd Overall & 1st in Age Group
A1A Ft. Lauderdale 1/2 Marathon (2013)- Top 5
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

10 reviews
  • Write a review
Michael McGoey
On Jun 18, 2013
Nicole is a wonderful trainer. I had to suffer through 3 trainers who were not so knowledgeable. Nicole works you hard but has the knowledge and experience not to hurt you.

She continually strives to improve herself which gives you inspiration to improve yourself.
Michael McGoey
On Jun 18, 2013
Nicole is a wonderful trainer. I had to suffer through 3 trainers who were not so knowledgeable. Nicole works you hard but has the knowledge and experience not to hurt you.

She continually strives to improve herself which gives you inspiration to improve yourself.
Cari Graber
On Jan 07, 2013
I have always been in good shape and motivated to work out until I had my son. It was hard finding time to work, care for him, sleep, and work out. Nicole has helped me so much. She has taken the baby fat and found muscle again. Working out with her is fun and she is constantly pushing me and taking me to the next level. I could not have done it without her. Thank you Nicole. And see you next week :)
Jacques Cole
On Dec 12, 2012
I believe in commitment, and my Trainer Nicole reciprocates that belief. I was 240 lbs and lost my weight 100% with hard work, will power, and doing exactly what Nicole prescribed, nutritionally and Physically. I'm now 175 lbs and preparing for my first half Marathon. Commit Yourself! Do it!
R Sharma
On Dec 12, 2012
I have been working with Nicole for over a year. During this time I have increased in strength, balance and overall conditioning. Nicole approaches all her sessions in a very scientific manner and tailors her workouts. I have not only been able to tone my body with Nicole's help but have also dropped a dress size as well as inches. She is very professional, and understanding of my needs and limitations. Yes she pushes me to the limit and I greatly appreciate this.
Ashley Barclay
On Dec 12, 2012
I believe in commitment, and my Trainer Nicole reciprocates that belief. I was 240 lbs and lost my weight 100% with hard work, will power, and doing exactly what Nicole prescribed, nutritionally and Physically. I'm now 175 lbs and preparing for my first half Marathon. Commit Yourself! Do it!
Ashley Barclay
On Dec 12, 2012

Nicole is a wonderful trainer who is very dedicated to making others life a healthy one. She leads by example. She would never have me do something she has not done herself. Her clients health are her first priority and she is always consistent and timely. She had demonstrated her current knowledge many times and is a wonderful trainer who only wants what's best for me!
John Cummings
On Jul 27, 2012
Nicole, do you offer online personal training? I thought you might be interested in offering fitness plans online to clients who can't afford to train one on one. http://bodysite.com/coach
Nicole's Response on Dec 12, 2012:
Yes, I do offer online training to clients who are on a tight budget or live in another location. I will check out your site. Thanks.
Bill Kaufman
On Jul 09, 2012
I am a retired physician who has been working very successfully with Niciole 3 times a week. She is very professional and extremely knowledgeable in her field. She is an outstanding trainor. Here are her attributes : 1 She is always on time. 2 She keeps accurate records of my program. 3 She increases my exercises gradually without incurring stress to my body. 4 On a scale of 1-10 with 10 being the highest, she is a 10.
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Nicole Molin - Athletic Trainer or Coach, GYROKINESIS® Instructor, Clinical Exercise Physiologist
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    Nicole's Exercise Videos

    Welcome to Dynamic Fitness Solutions

    October 31, 2012
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    Nicole's Answers

    Would like to know the average pay expected for a group exercise coordinator, average 10-15 hours per week, not including classe

    Where I am located you can expect anything from 15-30/class. It depends on how much experience and education you have an... read more

    What is foam rolling?

    Foam rolling or Self-Myofascial Release is a flexibility technique that focuses on neural and fascial systems in the bod... read more

    Feedback on NASM Performance Enhancement Specialist Certification (PES)?

    I ontained this certification years ago in my Master's program. It is a must-have certification, especially paired up wi... read more

    View all Answers

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