Nicole Molin

Delray Beach, FL 33483

It is never too late to reach a new fitness goal. My focus is on integrated and functional training, which simply means working our bodies the way we move them in everyday life. During daily activities, our muscles are forced to work together synergistically to produce movements. Increasing your functional strength will not only allow you to perform daily activities at ease, but you will also experience improved balance, strength, flexibility, power, metabolism and so much more!

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Master's Degree, Exercise Science: Performance Enhancement & Injury Prevention, California University of Pennsylvania (Cal U)
  • Master's Degree, Sports Management: Facility & Event Management, California University of Pennsylvania (Cal U)
  • Bachelor's Degree, Exercise Science, University of Tampa

Years Experience

16-20

Certifications / Trainings

NSCA - Certified Strength and Conditioning Specialist
Verified
Beachbody - Insanity
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Sports Fitness Specialist
Verified
PN - Precision Nutrition Level 1 Certified
Verified
PN - Precision Nutrition Level 2 Certified
Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association Heart Saver AED

Nicole's Locations

Dynamic Fitness Solutions

3205 S. Federal Hwy, Suite 8
Delray Beach, FL 33483

Additional Information

Rate

$0.00 / hr, We have several different programs to meet the budget of most. Call us for more information.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • 26.2 with Donna marathon (2008)
  • Disney Marathon (2010)
  • OUC Half-Marathon (2007)
  • Rock 'n Roll Half Marathon-Virginia Beach (2008)
  • Gasparilla 15k (2009)
  • Jacksonville Half-Marathon (2007)
  • Chicago Marathon (2008)
  • Ft. Lauderdale 5k-top finisher (2010)
  • Windermere 5k-top finisher (2008)
  • West Palm Beach 5k (2011)-2nd in age group
  • King of the Hill 5k (2011)-top finisher
  • Miami Beach Halloween 1/2 Marathon (2012)-1st in age group, 4th overall winner
  • Pensacola Marathon (2012)- 2nd Overall & 1st in Age Group
  • A1A Ft. Lauderdale 1/2 Marathon (2013)- Top 5
  • A1A Ft. Lauderdale 1/2 Marathon (2014)
  • Boston Marathon (2014)
  • A1A Ft. Lauderdale 1/2 Marathon (2015)
  • Miami Beach 1/2 Marathon (2015)

Languages Spoken

English

Gender

Female

9 Reviews

5.0 out of 5 Stars

  • by Michael McGoey on Jun 18, 2013

    Nicole is a wonderful trainer. I had to suffer through 3 trainers who were not so knowledgeable. Nicole works you hard but has the knowledge and experience not to hurt you.

    She continually strives to improve herself which gives you inspiration to improve yourself.

  • by Michael McGoey on Jun 18, 2013

    Nicole is a wonderful trainer. I had to suffer through 3 trainers who were not so knowledgeable. Nicole works you hard but has the knowledge and experience not to hurt you.

    She continually strives to improve herself which gives you inspiration to improve yourself.

  • by Cari Graber on Jan 07, 2013

    I have always been in good shape and motivated to work out until I had my son. It was hard finding time to work, care for him, sleep, and work out. Nicole has helped me so much. She has taken the baby fat and found muscle again. Working out with her is fun and she is constantly pushing me and taking me to the next level. I could not have done it without her. Thank you Nicole. And see you next week :)

  • by Jacques Cole on Dec 12, 2012

    I believe in commitment, and my Trainer Nicole reciprocates that belief. I was 240 lbs and lost my weight 100% with hard work, will power, and doing exactly what Nicole prescribed, nutritionally and Physically. I'm now 175 lbs and preparing for my first half Marathon. Commit Yourself! Do it!

  • by R Sharma on Dec 12, 2012

    I have been working with Nicole for over a year. During this time I have increased in strength, balance and overall conditioning. Nicole approaches all her sessions in a very scientific manner and tailors her workouts. I have not only been able to tone my body with Nicole's help but have also dropped a dress size as well as inches. She is very professional, and understanding of my needs and limitations. Yes she pushes me to the limit and I greatly appreciate this.

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