About Me

It is never too late to reach a new fitness goal. My focus is on integrated and functional training, which simply means working our bodies the way we move them in everyday life. During daily activities, our muscles are forced to work together synergistically to produce movements. Increasing your fun... more less
Profession
Expertise
Activities:
Specialties:
Degrees
Bachelor's Degree Exercise Science, University of Tampa
Master's Degree Exercise Science: Performance Enhancement & Injury Prevention, California University of Pennsylvania (Cal U)
Master's Degree Sports Management: Facility & Event Management, California University of Pennsylvania (Cal U)
Years Experience
11-15 years
NSCA - Certified Strength and Conditioning Specialist
Verified
Beachbody - Insanity
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Sports Fitness Specialist
Verified
PN - Precision Nutrition Level 1 Certified
Verified
American Heart Association
American Heart Association Heart Saver AED

Nicole's Locations

3100 S. Congress Ave, Suite 4, Boynton Beach, FL 33426

Additional Information

Rate
We have several different programs to meet the budget of most. Call us for more information.
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
26.2 with Donna marathon (2008)
Disney Marathon (2010)
OUC Half-Marathon (2007)
Rock 'n Roll Half Marathon-Virginia Beach (2008)
Gasparilla 15k (2009)
Jacksonville Half-Marathon (2007)
Chicago Marathon (2008)
Ft. Lauderdale 5k-top finisher (2010)
Windermere 5k-top finisher (2008)
West Palm Beach 5k (2011)-2nd in age group
King of the Hill 5k (2011)-top finisher
Miami Beach Halloween 1/2 Marathon (2012)-1st in age group, 4th overall winner
Pensacola Marathon (2012)- 2nd Overall & 1st in Age Group
A1A Ft. Lauderdale 1/2 Marathon (2013)- Top 5
A1A Ft. Lauderdale 1/2 Marathon (2014)
A1A Ft. Lauderdale 1/2 Marathon (2014)
Boston Marathon (2014)
Languages Spoken
English
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

13 reviews
BARRY ZEMEL
On Jan 05, 2015
To Nicole,What type of experience/credentials do you have in working with clients with Parkinsons Disease?
BARRY ZEMEL
On Jan 05, 2015
To Nicole,What type of experience/credentials do you have in working with clients with Parkinsons Disease?
BARRY ZEMEL
On Jan 05, 2015
To Nicole,What type of experience/credentials do you have in working with clients with Parkinsons Disease?
BARRY ZEMEL
On Jan 05, 2015
Hi Nicole What type of experience/credentials do you have with clients that have Parkinsons disease?
Michael McGoey
On Jun 18, 2013
Nicole is a wonderful trainer. I had to suffer through 3 trainers who were not so knowledgeable. Nicole works you hard but has the knowledge and experience not to hurt you.

She continually strives to improve herself which gives you inspiration to improve yourself.
Michael McGoey
On Jun 18, 2013
Nicole is a wonderful trainer. I had to suffer through 3 trainers who were not so knowledgeable. Nicole works you hard but has the knowledge and experience not to hurt you.

She continually strives to improve herself which gives you inspiration to improve yourself.
Cari Graber
On Jan 07, 2013
I have always been in good shape and motivated to work out until I had my son. It was hard finding time to work, care for him, sleep, and work out. Nicole has helped me so much. She has taken the baby fat and found muscle again. Working out with her is fun and she is constantly pushing me and taking me to the next level. I could not have done it without her. Thank you Nicole. And see you next week :)
Jacques Cole
On Dec 12, 2012
I believe in commitment, and my Trainer Nicole reciprocates that belief. I was 240 lbs and lost my weight 100% with hard work, will power, and doing exactly what Nicole prescribed, nutritionally and Physically. I'm now 175 lbs and preparing for my first half Marathon. Commit Yourself! Do it!
R Sharma
On Dec 12, 2012
I have been working with Nicole for over a year. During this time I have increased in strength, balance and overall conditioning. Nicole approaches all her sessions in a very scientific manner and tailors her workouts. I have not only been able to tone my body with Nicole's help but have also dropped a dress size as well as inches. She is very professional, and understanding of my needs and limitations. Yes she pushes me to the limit and I greatly appreciate this.
Ashley Barclay
On Dec 12, 2012
I believe in commitment, and my Trainer Nicole reciprocates that belief. I was 240 lbs and lost my weight 100% with hard work, will power, and doing exactly what Nicole prescribed, nutritionally and Physically. I'm now 175 lbs and preparing for my first half Marathon. Commit Yourself! Do it!

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