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Home » IDEA FitnessConnect
IDEA Fitness Connect

Nicole Barr

Baltimore, MD 21209
www.fly-byfitness.com
Contact Nicole
Pilates Instructor Fitness Instructor Wellness/Lifestyle Coach Personal Trainer Yoga Instructor
  • Overview
  • Classes & Events
  • Answers

About Me

NBFE-Accredited Cert.
IDEA Member
I have been a Certified Personal Trainer for the past 6 years and have had the wonderful opportunity to help many clients whose goals range from weight loss, to post-rehab, pre/post natal, to athletes in-training, and much more! I like to help my clients make complete lifestyle changes in exercise a... moreI have been a Certified Personal Trainer for the past 6 years and have had the wonderful opportunity to help many clients whose goals range from weight loss, to post-rehab, pre/post natal, to athletes in-training, and much more! I like to help my clients make complete lifestyle changes in exercise and wellness, which result in long-term benefits! A healthy client with real results is a happy client! less
Profession
Pilates Instructor, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer, Yoga Instructor
Expertise
Activities:
Aerobics, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Jogging, Meditation, Mind & Body, Personal Training, Pilates, Running, Stretching/Flexibility, TRX (Suspension Training), Walking, Yoga
Specialties:
Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kids' Fitness, Lifestyle Coaching, Lower Back Pain, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Speed and Agility Training, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
English, James Madison University
Years Experience
5-6 years
W.I.T.S. - Personal Fitness Trainer Certification
Verified
NASM - Senior Fitness Specialist (SFS)
Verified
FiTour - Primary Pilates Certification
Pending Verification
YogaFit Training Systems Worldwide, Inc. - Level 1
Pending Verification
American Heart Association
American Heart Association
Fitness & Wellness Insurance Agency

Nicole's Locations

Fly-By Fitness - Owner
Within 25 miles of 21209 (Mobile Training Radius)
http://www.fly-byfitness.net | 410-310-7806

Additional Information

Rate
$60.00 / hr
$50 / 45 min
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Languages Spoken
Gender
Female
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Nicole Barr - Pilates Instructor, Fitness Instructor, Wellness/Lifestyle Coach
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Nicole's Answers

I would like to know what certification is available for specialising in training older clients say over 50s? Thanks

I also completed the NASM Senior Fitness Specialist. I work with mature adults and the best resources for me have been ... read more

How do you stay motivated to get your own workouts done, when you are training all day long?

I've subscribed to the videos on IDEAFit and when I'm feeling burnt out from sessions, I follow along with the workout v... read more

What do you tell clients to do if they can't stay motivated to workout?

If a client is having difficulty finding motivation to workout, I first ask if it has to do with their schedule, energy ... read more

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