Nichole Sargent

Edmonds, WA 98026-5137

Teaching fitness classes began as a hobby in 1998, but quickly became a passion for this active mom of two boys. I've taught a variety of class formats in my 14+ years leading group exercise classes; my favorite formats include ZUMBA®, Red Hot Dance Fitness, BootyBarre, BootyBarre Flex/Flow, strength conditioning, indoor cycling, fitness yoga, & bootcamp. I enjoy the diversity of teaching different formats & populations in both group fitness & personal training sessions.
I'm an avid runner with a special interest in full marathons & can often be seen hitting local roads & trails for an early morning run. I enjoy an energetic lifestyle which includes travel, dancing, strength training, skiing, boating, mountain biking and hiking. My favorite leisure activity is family time with my husband and sons. Active in my community through volunteerism, I aim to help individuals & families create healthy lifetime habits which result in better health & an improved quality of life.

The community I build within my classes/sessions is not typically experienced in 'traditional gym classes' - this is my passion! It's truly rewarding to train clients & see them progress to their highest potential – whether that’s feeling successful in fitness classes, improving functional range of motion, training for an event, successful weight loss/health maintenance, or just making a healthy lifestyle change. I'm a firm believer that exercise can be FUN! Try a class or session with me - you'll leave feeling refreshed, renewed, and happy!
Nichole's favorite workout mantra: "Better Health, Better Life!"

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Sociology, University of Washington

Years Experience

11-15

Certifications / Trainings

ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
BOSU - BOSU Complete (8hr Instructor Training)
Verified
TRX - TRX Rip Training Course
Verified
Schwinn Cycling - Schwinn Cycling Certification
Agency Unavailable
SilverSneakers - Healthways Accreditation for Group Exercise
Pending Verification
Pending Verification
Pending Verification
Zumba® - Zumba® Basic 1
Pending Verification
Booty Barre® - The Booty Barre® Primary Instructor Training Course
Agency Unavailable
RHDF - Red Hot Dance Fitness Instructor Training and Certification
Agency Unavailable
YMCA - Strength & Conditioning
Agency Unavailable
YMCA - Prenatal Fitness
Agency Unavailable
YMCA - Y Personal Fitness Coaching
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • Nationwide Mutual Insurance Co.

Nichole's Locations

Harbor Square Athletic Club

160 W Dayton Ave
Edmonds, WA 98020

Additional Information

Rate

$60.00 / hr, Personal Training Rate Individual Session, Other rates avail for other services offered.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

17 Reviews

5.0 out of 5 Stars

  • by Carol Davies on Aug 10, 2012

    I have always wanted to work out. My career is physical, but not personally physical. I've joined gyms and used videos. The personal interest and support that Nichole gives is that missing piece that I needed. I mean, BOOT CAMP!??!!! Seriously, I loved it!

    She made us all feel like a team. Our Zumba class has become a dancing book club!

    Suddenly I realized that my body had not "run" in 13 years!

    My take-away? "You're stronger than you think you are!" Amen!!!!

    Response by Nichole Sargent on Aug 10, 2012

    Carol, your review makes my heart soar! You ARE stronger than you think! And I'm so happy to have you in my classes. See you soon!

  • by Nancy Fleck on Aug 09, 2012

    I actually look forward to Nichole's classes - especially Zumba! It is always an energy filled fun class with great music. She works very hard at what she does and it shows!

    Response by Nichole Sargent on Aug 10, 2012

    Thank you, Nancy! I'm so glad you're having fun & getting a great workout at Zumba! See you at the club!

  • by Nichole Sargent on Sep 16, 2011

    The University of Washington Bothell Recreation and Wellness Program contracted with Northshore Fitness to provide fitness instruction to our students since March of 2009. Nichole Sargent has offered a variety of fitness programs and participated in many other events in the interest of promoting health and wellness at UW Bothell.

    Northshore Fitness has offered a variety of class formats including Boot Camp, Core Conditioning 101, Cardio Conditioning 101, Outdoor Fitness, and Zumba. Nichole’s classes were fun, tailored for the various fitness levels of those attending, and were excellent workouts.

    Students love Nichole’s Zumba class and one student recently wrote: “The Zumba instructor [Nichole] that has been teaching the Zumba class on Wednesdays is AWESOME. It is hard to find a qualified and charismatic teacher for Zumba and she is both. We should definitely hire her back for Fall quarter.”

    Throughout my experience with Northshore Fitness, I have been most pleased with Nichole’s desire to offer true fitness solutions for students at this campus. Nichole was able to adapt class formats and schedules of classes to best accommodate the needs of UW Bothell students.
    (Alison Greenwood, Student Activities Director, UW Bothell)

  • by Nichole Sargent on Sep 13, 2011

    I have taken classes by Nichole for several years. She always brings a positive energy level and terrific enthusiasm as well as the knowledge an instructor should possess in order to avoid injury while exercising!
    - Lori D., Small Business Owner, cardio/strength participant

  • by Nichole Sargent on Sep 13, 2011

    I have taken classes by Nichole for several years. She always brings a positive energy level and terrific enthusiasm as well as the knowledge an instructor should possess in order to avoid injury while exercising!
    - Lori D., Small Business Owner, cardio/strength participant

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