IDEA FitnessConnect

Ngan "Vince" Phuong

Silver Spring, MD 20902

I love exercising and that is why I became a personal trainer. And I wanted to help others improve their lives. I believe that all of us can benefit from some sort of exercise activities. It does not have to be running or lifting weights, the least you can do is walking a few miles a day.

I enjoy trying out new ways to modify an existing exercise. I am very creative with my exercise movements. We can be using a pair of dumbbells, and you will still walk away with one of the best workouts of your life.

If you hit a plateau with your current program or just want to know what I have to offer, please, drop me a line.

Remember--consistency is key, no matter the goals.

Experience for yourself what it's like to train with one of the top trainers in the Maryland/District of Columbia area.

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About Me

Degrees

  • Teaching credential

Years Experience

3-4

Certifications / Trainings

ACE - Personal Trainer
Expired

CPR Certified

American Red Cross
Red Cross CRP and AED course

AED Certified

American Red Cross

Liability Insurance

Additional Information

Rate

$95.00 / hr, per hour, discount for packages

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

Languages Spoken

English, Vietnamese

Gender

Male

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