Clarendon Hills, IL 60514
I am an owner of a private personal fitness and wellness center. I personally specialize in Muscle Activation Techniques (certified since 2004)--mostly focusing on foot function--and life coaching. I also personal train clients looking for very specialized programs, which are a blend of the MAT, life coaching and resistance applications based on my education with Resistance Training Specialist (RTS certified since 2004). I have published a book, The Thought Diet, working on my second book and due to release the first-ever on-line coaching site that takes a user through an entire coaching process for weight loss. This site, totalmindfit.com, is due out in February 2011.