My Facebook Page
My Twitter Page
The simple answer, eat more and stop doing isolated muscle workouts. Circuits will be much better in terms of burning but again depends on your goals...
Exercise more often, eat less saturated fat and you should be fine. Simple.
Also, amazon and even target or walmart. Not to mention, body weight is probably your best weapon!
View All Answers
Leesburg, VA 20175
Trains within 75.00 miles of 85283
Trains within 75.00 miles of 20175
View all Personal Trainers in Leesburg
View all personal trainer jobs in Leesburg
Terms & Conditions |
Copyright © 2015 IDEA Health & Fitness Association. All rights reserved.