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Hello Delia "Dee" Romero,
You could use the "Workout Builder."
Natalie aka NAPS 2 B Fit.
Hello Kristie Pogue,
I would check out the gym in advance to know what I am working with: space, quality, maintenance and safety. You want to be sur...
Hello Dianne Della Ratta,
You may want to have the client assessed by the doctor or physical therapist first.
1.morning exercise may be best for t...
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