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Aug 21, 2017, 8:00am
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Hello Teresa Kelts,
You are a professional trainer, I am a professional trainer, as well as many other professional trainers on this forum who I am s...
Hello Paul Rafalowski,
Will you please be more specific?
Are you asking about the Ratings of Perceived Exertion chart? I like the 6-20 scale. During...
Hello Jarrell Watts,
You could also reach out to trainers in your area by searching on IDEA FitnessConnect:
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Upper Black Eddy, PA 18972
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