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NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 901-910 of 2295

Do you second guess yourself as a trainer?

8 Answers | Asked by Missy Reece on Aug 17, 2015

Answered by NatalieSmith NAPS 2 B Fit on Aug 19, 2015

Hello Missy Reece, It can be a good thing to second guess, that means you are always willing to learn. With that goes the other side of the spectrum...willing to try new things. I like to go with the flow; try it myself first; if it does not "work," move on to the next thing. There are so many opti...

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Insurance for outdoor activities

3 Answers | Asked by Missy Reece on Aug 17, 2015

Answered by NatalieSmith NAPS 2 B Fit on Aug 19, 2015

Hello Missy Reece, I agree; adding the location to your policy adds to the peace of mind. Double checking with your insurance provider is a great idea. Take care, Natalie aka NAPS 2 B Fit.

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be an instructor

19 Answers | Asked by simin abrishami on Aug 18, 2015

Answered by NatalieSmith NAPS 2 B Fit on Aug 19, 2015

Hello Simin Abrishami, Congratulations; you will have a great time helping others. Taking group classes as a student will be very helpful; especially, if you can take classes from different instructors to gain more insight. Good luck, Natalie aka NAPS 2 B Fit.

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What type of exercises are safe for a woman with systemic lupus?

3 Answers | Asked by Rhonda Sellier on Aug 18, 2015

Answered by NatalieSmith NAPS 2 B Fit on Aug 19, 2015

Hello Rhonda Sellier, I would do a consultation and pay attention to symptoms which will let you know how to continue; listen to the body. It sounds as though this person would do fine with anything they are comfortable doing. I would design a balanced program according to how the consultation goes...

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Newly certified ... need advice on next step

10 Answers | Asked by Tom Borromeo on Aug 18, 2015

Answered by NatalieSmith NAPS 2 B Fit on Aug 19, 2015

Hello Tom Borromeo, Congratulations and welcome to a rewarding career. Working in a gym would give you the experience and confidence to do assessments and training; there is no reason you can't work while studying, either. The 50 plus crowd has the time and money for training; so, you are in the r...

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How do you let other trainers know that your studio is available for hourly/monthly rent? I have a studio in South Pasadena, CA

3 Answers | Asked by Estelle Underwood on Aug 14, 2015

Answered by NatalieSmith NAPS 2 B Fit on Aug 19, 2015

Hello Estelle Underwood, You could also let the schools, business group, community centers and churches know, who would probably be willing to put your ad in their news reports. Take care, NAPS 2 B Fit.

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sample fitness program

7 Answers | Asked by Pamela O'Connor on Jul 12, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jul 14, 2015

Hello Pamela O'Connor, Believe it or not, I still prefer making my own templates which are different for each client; because, everyone has different needs and goals. The enjoyable part of the process is using our creative minds to design what is required. Go ahead and use the template ideas you re...

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I am the owner of a small fitness company, some of my clients are seniors with medicare. Can I enroll my company to take this?

7 Answers | Asked by Nicole Moress on Jul 13, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jul 14, 2015

Hello Nicole Cartailler, That's a nice idea in concept; but, I fear the paperwork that would go along with accepting insurance; otherwise, I would fight for this. To help people, I let them make payments. Take care, Natalie aka NAPS 2 B Fit.

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Independent Trainers: Do you rent space from a local studio? If so, how much do you pay?

9 Answers | Asked by Jason Davis on Jul 12, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jul 14, 2015

Hello Jason Davis, I have been charged percentages of 15% to 25% of my earnings, which were negotiated. Take care, Natalie aka NAPS 2 B Fit.

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Has anyone worked with someone with a bulging disk? How did you go about helping strengthen the back area without causing irrita

4 Answers | Asked by Kelly Bennett on Jul 13, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jul 14, 2015

Hello Kelly Bennett, You also want to remember to stay in a pain free range of motion. We all need to start somewhere and the healing process may be slower for some people. Take care, Natalie aka NAPS 2 B Fit.

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