NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

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IS EXOS AN ACRONYM FOR SOMETHING ELSE?

2 Answers | Asked by PATRICK THOMAS on Jun 04, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2015

Hello Patrick Thomas, I do not know right now; but, I found this: http://www.acronymfinder.com/Exoenzyme-S-(immunology)-(ExoS).html Take care, Natalie aka NAPS 2 B Fit.

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In your opinion, what is the best resource/cert for sports nutrition and weight loss?

3 Answers | Asked by DJ Guzda on Jun 04, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2015

Hello DJ Guzda, The best will be what suits both your needs as well as the needs of your prospective clients. That readily available information has been filtered into the correct, tried and true information. As we all know, not all data is correct or applicable to everyone. A certification proves ...

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What is the quickest weight loss people have experienced?

20 Answers | Asked by Zachary Lyon on May 27, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2015

Hello Zachary Lyon, Thank you for your comment sent to my email; I do not see it here, so I paste it: ""I understand, but I never said anything about 4-5 pounds per day. So idk if you're being serious but there are healthy ways, truly healthy ways, of losing weight quickly AND keeping it off. I ...

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Privately owned gym looking to sell/lease/franchise

2 Answers | Asked by Aubrey Jenkins on May 28, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 28, 2015

Hello Aubrey Jenkins, You are in the right place; if you do not get any bites, you may want to post this offer once a month or even weekly in order to get the word out. Take care, Natalie aka NAPS 2 B Fit.

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What does the language, "my client has to want it more than I do" mean to you?

8 Answers | Asked by Karen Mikolainis on May 27, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 28, 2015

Hello Karen Mikolainis, That language means nothing to me and does not exist in my business. I work with just about everyone who contacts me. It is my job to help them reach their goals and keep them moving toward that place. So many times, the client is diverted to a place that means more to them ...

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forms

4 Answers | Asked by amy davis on May 27, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 28, 2015

Hello Amy Davis, You could get forms from your certifying agency or others' stores...such as: IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-free: (800) 999-4332, ext. 7 Fax: (858) 535-8234 Live chat: offline The ...

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What is the quickest weight loss people have experienced?

20 Answers | Asked by Zachary Lyon on May 27, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 28, 2015

Hello Zachary Lyon, Personally, I had to eat the four to five pounds lost daily after working physically all day without a break. I do not condone this, it was the job at the time. I am sure you have seen the less fit lose weight more quickly than the more fit. Also, if weight is the main concer...

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Where do I go to get continuing education hours to renew my PFIT certification?

3 Answers | Asked by Hailey Volz on May 28, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 28, 2015

Hello Hailey Volz, I must agree with Ariadne Greenberg. You may want to consider certifying with an NCCA accredited organization. We get what we pay for; do it right the first time, if possible. See what is required in the places you hope to work. Take care, Natalie aka NAPS 2 B Fit.

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What apps do personal trainers use to keep track of their clients / of their client's activity?

4 Answers | Asked by Nicholas Ha on May 26, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 28, 2015

Hello Nicholas Ha, I still prefer pen and paper due to frequent technical difficulties. Here is something that may help you get started: http://www.ideafit.com/answers/i-am-looking-for-an-online-software-progr... Take care, Natalie aka NAPS 2 B Fit.

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How is small group personal training different from group fitness?

8 Answers | Asked by Karen Mikolainis on May 26, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 26, 2015

Hello Karen Mikolainis, The main difference is the individual attention, and tracking of workouts and RPE for personal training compared to the group tracking their own workouts and being responsible for staying in their own training capabilities. With that comes much more work on your own time fo...

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