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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 891-900 of 1892

Sole Proprietor VS. LLC, which is better for personal training and bootcamp?

4 Answers | Asked by Susan Gallas on Aug 13, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Susan Gallas, Harris is right with his great advice. The advantage of SP is, if and when you decide to dissolve the business, there is nothing to do but basically walk away. Some sites may be of help also: http://www.sba.gov/category/navigation-structure/starting-managing-busin... htt...

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I need a simple non compete agreement form for Group ex instructors

3 Answers | Asked by Jill McDonagh on Aug 13, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Jill McDonagh, A google search will provide you with many options, then I would take that form to a lawyer who will specify it for your needs. Take care, Natalie aka NAPS 2 B Fit.

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I have a question about a training I started yesterday but could not access to complete today.

1 Answer | Asked by Jennie Whittaker on Aug 12, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Jennie Whittaker, I assume this is through IDEA; so, I would contact them: IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-free: (800) 999-4332, ext. 7 Fax: (858) 535-8234 Live chat: offline Take care, Natalie ...

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What is the best way to calculate heart rates zones while taking beta blockers?

6 Answers | Asked by Kacy Black on Aug 12, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Kacy Black, I also use RPE and keep an eye on the client who may choose to ignore certain signals. I like using the talk test which works very well, also. Take care, Natalie aka NAPS 2 B Fit.

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ACE small group training workshop (on-line)

1 Answer | Asked by eileen bochsler on Aug 12, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Eileen Bochsler, Yes, there probably is. You will want to contact ACE: Copyright© 2014 The American Council on Exercise. All Rights Reserved 4851 Paramount Drive, San Diego, California 92123 — 1 (888)-825-3636 www.acefitness.org Take care, Natalie aka NAPS 2 B Fit.

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Whats the single most important thing to consider when starting your own gym?

6 Answers | Asked by Ron Benamor on Aug 12, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Ron Benamor, Nothing is written in stone; if something could be better, change it. Take care, Natalie aka NAPS 2 B Fit.

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body transformation competitions-and winner's prizes

2 Answers | Asked by patricia provencher on Aug 11, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Patricia Provencher, We do challenges like Punk Rope Games, which you may check out on punkrope.com. At the end of the timeframe, friendly playtime competition is incorporated into the fitness routine. Everyone takes home the prize of a lifted spirit from smiling and laughing. I do not have ...

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When was it Advantageous for our Ancestors to have Stress Slow Down their Metabolism? Is it helpful or harmful in our era?

4 Answers | Asked by Alex Wisch on Aug 11, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 13, 2014

Hello Alex Wisch, The harder I try the harder it gets. Our ancestors had many emergency situations and harsh weather to deal with where a slow metabolism kicks in for survival. There are cultures who still need and use that quality today: they are the people who live naturally, without technology ...

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exercise frequency for weight loss

4 Answers | Asked by Danielle Marquez on Aug 03, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 11, 2014

Hello Danielle Marquez, Restrict to very healthy food at times? That may be worth looking into orthorexia nervosa, there is a lot going on here. Sounds like the poor soul needs some destressing, also. Of course, send articles her way; hopefully, that will not be information overload at this point. ...

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where do i get liability waivers?

3 Answers | Asked by Debra Chavira on Aug 06, 2014

Answered by NatalieSmith NAPS 2 B Fit on Aug 11, 2014

Hello Debra Chavira, Harris gives you a great link. ACE also has good forms. I had a lawyer tweak the forms for my state. Take care, Natalie aka NAPS 2 B Fit.

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