NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

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Personal Training Certification Help

8 Answers | Asked by Christy Sanchez on Jul 04, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jul 10, 2015

Hello Christy Sanchez, What worked best for me was going to the neighborhood gyms to ask what certification they prefer their personal trainers to hold. This is exciting for you, good luck with your decision. Take care, Natalie aka NAPS 2 B Fit.

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How many times a day are you asked for nutrition advice?

8 Answers | Asked by Jason Davis on Jul 10, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jul 10, 2015

Hello Jason Davis, I am asked all day: on the job and off the job. We really are never off the job. How are things going for you? Why do you ask this question? Take care, Natalie aka NAPS 2 B Fit.

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There is no price list for the online course. You have to register first which I won't do unless I see a price listed..

2 Answers | Asked by Pauline Geraci on Jun 17, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 19, 2015

Hello Pauline Geraci, I don't blame you. You could contact IDEA through other means; they will be more than happy to help you. IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-free: (800) 999-4332, ext. 7 Fax: (858) 535-82...

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How do the CEC hours work? Is 1.0 10 contact hours or 1 contact hour for CEC purposes? What is 0.10?

3 Answers | Asked by Carrie Winningham on Jun 18, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 19, 2015

Hello Carrie Winningham, Good thinking on your part. Generally, we need 20 hours to recertify, so divide your CEC requirement by 20, or multiply. For example: 0.10 CEC X 20 = 2.0. If you are not sure, I would contact my certifying agency for a definitive answer. Take care, Natalie aka NAPS 2 B Fi...

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personal trainer contract

2 Answers | Asked by krystal kwartz on Jun 16, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 16, 2015

Hello Krystal Kwartz, You should be able to find templates through your certifying agency for a lawyer to go over with you. The following may also help: http://www.ideafit.com/answers/assumption-of-risk-liability-waivers-pers... Take care, Natalie aka NAPS 2 B Fit.

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what are good mind body activities for10-12 yr old girls

4 Answers | Asked by toula kelikian on Jun 16, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 16, 2015

Hello Toula Kelikian, Tai Chi or anything else they enjoy; especially, relaxation breathing, which can be used the rest of their lives, anywhere, anytime. I would offer a variety for them to get the taste of all: yoga, Qi Gong, etc. I mention Tai Chi first because you do not need anything but the b...

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Anyone teach group fitness and do personal training?

6 Answers | Asked by Christy Sanchez on Jun 15, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 15, 2015

Hello Christy Sanchez, Yes, I do and love it. I have three certs and pay a discount rate; because, they are all through the same organization, ACE. I time the CECs to renew all three at once, which counts for all the certs. It is definitely worth it; all the certs are intertwined which makes me f...

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is ok to do cardio with muscle soreness

5 Answers | Asked by Linnett Rieger on Jun 09, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 14, 2015

Hello Linnett Rieger, This is when listening to the body will pay off big; do not overdo things or it will be harder and take much longer to heal later; maybe, even needing to skip the marathon. Take the advice of the others and look into the nutrition of this person. A well balanced diet is crucia...

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How would our facility get someone certified to teach land based exercise class?

5 Answers | Asked by John Hovanic on Jun 11, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 14, 2015

Hello John Hovanic, You came to the right place; just post the time and place with the requirements needed. I would also like to see your great service continue. I don't know if your former trainer was a physical therapist or personal trainer with a specialty. Take care, Natalie aka NAPS 2 B Fit.

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I am looking for fitness instructors interested in travelling to Egypt and train in a fantastic facility with great people

5 Answers | Asked by Babo Shaaban on Jun 13, 2015

Answered by NatalieSmith NAPS 2 B Fit on Jun 14, 2015

Hello Babo Shaaban, Thank you for letting us know. You came to the right place; there are many wonderful trainers. You may want to post this weekly or monthly to get good exposure. Take care, Natalie aka NAPS 2 B Fit.

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