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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 71-80 of 1749

Do you offer grants to Community Centers located in low-income communities?

5 Answers | Asked by Sharon Sanders on Mar 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Sharon Sanders, Here is a great article from IDEA on the subject: http://www.ideafit.com/fitness-library/fitness-grants I hope this helps you, Natalie aka NAPS 2 B Fit.

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Do you offer free training / workshops / lectures to your community?

9 Answers | Asked by Austin Gregory Johns on Sep 08, 2011

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Austin Gregory Johns, I have done plenty of free events and still continue free lectures and advice. I can tell by the comments and faces that people see me as more professional than meets the eye. I just need to be careful so as not to be too specific, stick to general information; since, no...

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Senior Fitness strength and cardio ideas

5 Answers | Asked by Lisa Hyman on Mar 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Lisa Hyman, Seniors are as diverse with abilities as the rest of the population. The one idea that stands out is to work on flexibility and balance. Gentle moves to protect joints is also helpful. Other than that, treat each as an individual with progressions and regressions for the participa...

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Im starting a 24hr gym. Anyone know where to find membership contracts or an outline?

4 Answers | Asked by Nick Ridenour on Mar 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Nick Ridenour, You can't afford not to check with a lawyer, to be on the safe side in this litigious society. Maybe you should wait or at least have these samples altered for you: http://www.ideafit.com/answers/where-do-i-get-liability-waivers Take care, Natalie aka NAPS 2 B Fit.

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nutrition

4 Answers | Asked by Connie Cramer on Mar 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Connie Cramer, Karin explains it well. We still need to stay in our scope of practice as a trainer; but, the nutrition specialty cert does provide us with more in depth detail to help explain things to clients. A degree as a registered dietitian may be an option for you; four years of school...

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"Come dressed and ready to move" Interview (help!)

5 Answers | Asked by Missy Reece on Mar 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 15, 2016

Hello Missy Reece, Congratulations and good luck. I wear workout gear under my interview clothes. An exercise routine on a wrist index card holder houses my notes for the nervous factor, which eases, knowing I have the reminder with me. An abridged WU, session and CD with progressions and regressi...

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Beware of Email asking if you accept Credit Cards from Leonard

8 Answers | Asked by Sue D'Alonzo on Mar 12, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 12, 2016

Thank you Sue D'Alonzo; I have received such emails, also. Keeping up my guard. Take care, Natalie aka NAPS 2 B Fit.

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does anyone know how a cert in NASM corrective exercise or Gray institute 3DMAPS compare?

3 Answers | Asked by Dani Miro Quesada on Mar 11, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 12, 2016

Hello Dani Miro Quesada, Thank you so much for this question; the very insightful responses from Karin and Denny are so helpful. Take care, Natalie aka NAPS 2 B Fit.

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Does anyone know anything about the Senior Fitness Association's Senior Fitness Instructor training? Is it legit?

4 Answers | Asked by joanne rose on Mar 10, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 12, 2016

Hello Joanne Rose, There you have it; some sound proof to add the cert to your resume. I would go for it; seniors are very well worth the investment for many reasons. Take care, Natalie aka NAPS 2 B Fit.

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I am getting my Bachelors degree in Health IT and I am interested in a career in the personal training field. Any suggestions?

4 Answers | Asked by William Crawford on Mar 10, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 11, 2016

Hello William Crawford, Sure, why not? People are coming up with new careers all the time. Do your best at what you love and let things take their course. Don't know until you try, right? Health fits in with everything; without our health, what are we able to accomplish? Take care, Natalie aka N...

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