NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

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How do I find my CEC course materials

3 Answers | Asked by Nicole Kennedy on Oct 15, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 21, 2017

Hello Nicole Kennedy, Go to your page, Overview, then Library. Thank you, Natalie aka NAPS 2 B Fit.

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please tell anyone Walking is better than jogging

3 Answers | Asked by ijaz besant on Oct 16, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 21, 2017

Hello Ijaz Besant, The walk versus jog debate will always exist; because, everyone is at their own level of fitness and trains for their own reason. This is where personal training benefits people the most: figuring out what works best for them at a certain time. There are softer surfaces for runni...

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exercises for post-polio clients

2 Answers | Asked by Meg Solomon on Oct 16, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 21, 2017

Hello Meg Solomon, The human body is made to heal itself with people surprising doctors all over the world. You could MELT the feet with small soft balls and keep the motivation going to stick with as healthy a lifestyle as possible. Thank you, Natalie aka NAPS 2 B Fit.

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Any ideas on how to become paper free- intake forms etc?

3 Answers | Asked by Marie Edgar on Oct 16, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 21, 2017

Hello Marie Edgar, This is a great question and topic you bring to our attention. Philip Balloons and Promethean Coaching suggest professional ideas for our advancing technological era. Thank you, Natalie aka NAPS 2 B Fit.

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Does anyone network with other Trainers and Fitness Professionals? If so, what platforms have you used?

4 Answers | Asked by DEBORAH SHULTS on Oct 17, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 21, 2017

Hello Deborah Shults, I like to network in person at events, linkedin, here on IDEA, local business group meetings and score.org for business owners. Conferences and CEC courses are great places, also. Thank you, Natalie aka NAPS 2 B Fit.

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Do you certify aqua fitness?

1 Answer | Asked by Kristina Allard on Oct 18, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 21, 2017

Hello Kristina Allard, Here is the link to aqua courses: http://www.ideafit.com/certifications/aqua Thank you, Natalie aka NAPS 2 B Fit.

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What is the biggest challenge for fitness studios with regards to marketing and retention?

4 Answers | Asked by Paula Vazquez Giangeruso on Oct 20, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 21, 2017

Hello Paula Vazquez Giangeruso, The biggest challenge in my area is paying the landlord while trying to offer acceptable rates to the clients. The next challenge is instilling the fact that personal trainers know how to produce results better than the client will on their own. Thank you, Natalie ...

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What are the legalities of donation based community exercise classes?

1 Answer | Asked by Sonja Anderson-Struzzo on Oct 07, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 07, 2017

Hello Sonja Anderson-Struzzo, I have everyone sign a waiver and fill out a quick group session assessment. I have done volunteer exercise sessions and people appreciate the professionalism. Taking care of the people is our job; so, why cut corners? Maybe you can set the example and rise the bar. T...

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where are my training videos

1 Answer | Asked by Dawn Shields on Oct 06, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 06, 2017

Hello Dawn Shields, You should be able to find your videos on your profile page. Click on the My Library link in Overview. Thank you, Natalie aka NAPS 2 B Fit.

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Do you use a personal trainer, massage therapist or other type of body practitioner?

4 Answers | Asked by Lawrence with Gym Insight on Oct 05, 2017

Answered by NatalieSmith NAPS 2 B Fit on Oct 05, 2017

Hello Lawrence with Gym Insight, I absolutely practice what I preach. Clients ask me the same question. Many times I must look at myself in the mirror as another stranger who needs a solution. Yes, my experience with advice on myself and others definitely adds credibility. My current as well as p...

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