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NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 61-70 of 2097

How to address over exercising?

6 Answers | Asked by Amelia Baures on Nov 29, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Amelia Baures, I would ask what her goals are at this time and if her methods are working? It is not possible to exercise away poor eating habits. Going over a quick pro/con and goal interview is probably in order. You have many good suggestions from the other trainers. Sometimes people need ...

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online TRX Rip Training Foundations course

5 Answers | Asked by Paul Hernandez on Nov 30, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Paul Hernandez, I would also contact TRX to be sure. I do believe you will get a cert and need to pay dues for recert. Take care, Natalie aka NAPS 2 B Fit.

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what are your thoughts on bcaas for the average person

7 Answers | Asked by Stephanie Steiniger on Nov 30, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Stephanie Steiniger, I assume you are referring to supplements; in that case, we get the bcaas we need from food protein sources. Whole natural food is the way to go. There are side effects to be careful of as well as medication and health history issues that may interfere and cause reactions...

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What agencies offer the best certifications for Medical Exercise Specialist?

6 Answers | Asked by Kate Mulcahy on Oct 31, 2016

Answered by NatalieSmith NAPS 2 B Fit on Nov 01, 2016

Hello Kate Mulcahy, I would also consider the ACE MES. Take care, Natalie aka NAPS 2 B Fit.

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What to charge schools for fitness classes?

3 Answers | Asked by Suzanne Cooley on Oct 31, 2016

Answered by NatalieSmith NAPS 2 B Fit on Nov 01, 2016

Hello Suzanne Cooley, I charge my personal training rate per class, not per participant. I used to charge a mileage rate; but, too many people tried to bargain; therefore, I charge a flat fee for training. Don't fear the travel, it may work in your favor to gain more clients closer to your locati...

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download waver for a gym

2 Answers | Asked by Anderson Rodrigues Alvarado on Oct 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Oct 30, 2016

Hello Anderson Rodrigues Alvarado, You should have no problem printing out a proof of insurance certificate from your insurance provider. If you do, just contact the company, who I am sure will be happy to help you. I carry a paper copy with me as proof; especially, since technology can be down for...

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What is the average percent asked for from an Independent Contractor per session?

7 Answers | Asked by Anne Peterson on Oct 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Oct 30, 2016

Hello Anne Peterson, Times are different; the owner/trainer rates have changed. To be most competitive, you will want to get percentages that are being paid in your area. I have seen trainers take home 40% to the rare 75%. A partnership with someone you like could be very good for business. Take c...

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Best Tips for Being A Successful Mobile Trainer

4 Answers | Asked by Missy Reece on Oct 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Oct 30, 2016

Hello Missy Reece, I am in a rural area which requires travel time and distance. Word of mouth, referrals and group sessions help make up for the travel expenses. Keep in mind that you will need to be careful and realistic, not all business is good business; clients come and go for many reasons. Ma...

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What free CECs are included with membership?

5 Answers | Asked by Rebecca Olsson on Oct 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Oct 30, 2016

Hello Rebecca Olsson, Keep checking your page and look for promotions throughout the year. You should receive notices via email. Take care, Natalie aka NAPS 2 B Fit.

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Does anyone have any suggestions on seeing a client ith Myasthnia Gravis?

2 Answers | Asked by Noreen Hensel on Oct 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on Oct 29, 2016

Hello Noreen Hensel, I would be in contact with the client's medical team and try to time the workouts during the good part of their day. You might be able to time it with medications for best results. Just go slowly and listen to the client's body. Take care, Natalie aka NAPS 2 B Fit.

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