NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 61-70 of 2050

yoga trx

6 Answers | Asked by Parveez Mohamed on Aug 22, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Parveez Mohamed, Yoga with TRX is a new idea; please be careful and take it slowly. You can also check out yoga and trx twitter pages. Take care, Natalie aka NAPS 2 B Fit.

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Recommendation for onsite employee fitness center database tracks gym and class visits and also tracks outside fitness center

4 Answers | Asked by Kristine Nasto on Aug 23, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Kristine Nasto, Not saying anyone would cheat; but, you may want to get some sort of proof that the exercise is actually done by the participant. Take care, Natalie aka NAPS 2 B Fit.

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What are your favorite bootcamp formats?

7 Answers | Asked by Jalynn Brown on Aug 24, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Jalynn Brown, We do a lot of what Sue suggests: the games and partner drills are great fun for all; we even incorporate tug-of-war. You could have an express class to save time while changing things up and have a free time portion for the client to do as they wish, a follow-the-leader session...

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What Spinning bike is best for a commercial studio? Anyone using the Ion?

3 Answers | Asked by Debra Williams on Aug 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Debra Williams, The "edit" tab isn't working; so, I add another answer: The best is the highest quality you can afford. Enjoy shopping, Natalie aka NAPS 2 B Fit.

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What Spinning bike is best for a commercial studio? Anyone using the Ion?

3 Answers | Asked by Debra Williams on Aug 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Debra Williams, Simplicity with durability works for me so there is less to repair. You should check out the fitness factory places and try a few. Of course the seat and handle bars are adjustable up/down and forward/back. Take care, Natalie aka NAPS 2 B Fit.

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client who cannot do tricep dips after two years!

11 Answers | Asked by Robin Warnberg on Aug 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Robin Warnberg, You have many good ideas. I reiterate the psychology factor/goal setting and feet on floor to take off some of the bodyweight. This is a good excuse to get in a pool with water buoyancy. I would also try dips eccentrically. Make sure the scapulae are stacked/packed in place pr...

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Do you know any remedies for eczema?

9 Answers | Asked by James Berry on Aug 28, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello James Berry, Yes, there are plenty. You have a few options: doctor, naturopathic doctor, dermatologist, homeopath. If you want more details, please contact me through my IDEA FitnessConnect page. Take care, Natalie aka NAPS 2 B Fit.

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Studio owners: Any have a groupx (or yoga) class scheduler template they can share? Excel or otherwise?

2 Answers | Asked by Debra Williams on Aug 29, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Debra Williams, I have gotten ideas from the gym ads that come in the mail, also. It is almost identical to what Nancy explains. You could assign different colors for each class, also. Take care, Natalie aka NAPS 2 B Fit.

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Staffing plan

3 Answers | Asked by Jordain Edmondson on Aug 30, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Jordain Edmondson, You may want to speak with a business specialist. You could also see books in the library business section. Please let us know exactly what you need; thanks. Take care, Natalie aka NAPS 2 B Fit.

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industry statistics

4 Answers | Asked by Janell Hanson on Aug 31, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Janell Hanson, The IDEA survey Karin shows you is a great detailed report for various training titles that should be quite helpful for you. Take care, Natalie aka NAPS 2 B Fit.

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