NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

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Personal Trainer Management software/app

2 Answers | Asked by Jahson Miles on Apr 25, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 25, 2015

Hello Jahson Miles, Good luck with your upcoming tests. Here are some ideas from similar questions: http://www.ideafit.com/answers/what-softwareapps-do-you-use-to-create-lo... http://www.ideafit.com/answers/what-kind-of-software-do-personal-trainer... Take care, Natalie aka NAPS 2 B Fit.

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are there classes for this certification

4 Answers | Asked by Steven Roper on Apr 25, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 25, 2015

Hello Steven Roper, Yes, the AEA certification would be great to have for teaching in the water; therefore, contacting the AEA would help you out greatly. Take care, Natalie aka NAPS 2 B Fit.

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Knee exercises

7 Answers | Asked by Sybil Hood on Apr 24, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 25, 2015

Hello Sybil Hood, I am sure you still have great looking legs; more importantly, I assume those same legs are still strong enough to get you around. I wouldn't worry so much about how something looks; but, the quality of the body's health. Staying healthy will keep you the best looking anyway; gr...

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info about certification in port angeles wa

2 Answers | Asked by Nancy Speser on Apr 24, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 24, 2015

Hello Nancy Speser, I hope you are able to contact the people you signed up with in time to set things right for yourself. If not, maybe canceling a check or credit card payment would do the trick. Take care, Natalie aka NAPS 2 B Fit.

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Transition from one on one training to semi-private

6 Answers | Asked by Pete Lyons on Apr 23, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 24, 2015

Hello Pete Lyons, I charge the personal training rate for small groups under five; because, this is still personal training with many hours of work away from the clients. I charge less for each client when the group is five or more which is group training without the lengthy consultation. I hope t...

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have anybody tried ptenhance.com is it worth it?

3 Answers | Asked by Jhancarlos Garcia on Apr 23, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 23, 2015

Hello Jhancarlos Garcia, No, I have not; but, this looks interesting. I do not use software at this time; because of power outages, internet down time and I like to keep costs down which I pass on to the client. Software is a great tool for the right business; I wonder if you couldn't give this a g...

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Do you have to be certified to teach or coach MMA training in a gym

6 Answers | Asked by Barbara Lupo on Apr 22, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 23, 2015

Hello Barbara Lupo, Legally, no; although, I would want to be certified in MMA as this is a high risk sport, for everyone's safety...physical and liable. We go in to something as prepared as we choose...please, choose wisely. Take care, Natalie aka NAPS 2 B Fit.

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Client welcome letter / email / blog?

7 Answers | Asked by Nancy Korf on Apr 22, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 23, 2015

Hello Nancy Korf, You mention a good idea. Some of my new clients learn as they go; I am sure to keep them in their comfort zone. I do a consultation first; and/or have them sign the waiver, release and quick health history before the first group session. I have done sample classes where the waive...

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After my aquafit class I am looking to do about 30 minutes of swimming? Ideas to vary the 30 minutes.

4 Answers | Asked by User on Apr 22, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 23, 2015

Hello, One of my favorite things to do when I was on the swim team was to hold a float between the legs and use only the upper body with paddles on the hands. Check out the aqua supplies for some different types of equipment to help break up the time and work different muscles. You may also like to...

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What kind of water shoes do you for recommend for aquafit? Our class moves from deep water to shallow water and back again.

4 Answers | Asked by User on Apr 22, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 23, 2015

Hello, There are many types available in the sporting goods stores. Just go out and try some on to see which are most comfortable, keeping in mind that water will make them heavier. Take care, Natalie aka NAPS 2 B Fit.

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