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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 681-690 of 1814

What makes you a good Personal Trainer?

14 Answers | Asked by David Lackey on Dec 21, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 23, 2014

Hello David Lackey, Doing everything out of love, communication, and knowing that the client is boss, makes for a good personal trainer. Also, realizing my strengths with my limitations and that not all business is good business; right along with the passion and attributes already mentioned. There ...

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Just got certified, now what's my main priority?

12 Answers | Asked by Armand Koulouzian on Dec 21, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 23, 2014

Hello Armand Koulouzian, Congratulations; now is the time to be confident and true to yourself; use your training at all times; never stop learning; be professional at all times, on and off the clock. To help find your way, answer these questions: Why hire? Why hire me? Why hire me now? This h...

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What apps can be used for personal training and group exercise for my small business?

2 Answers | Asked by Emily Emanuel on Dec 17, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Emily Emanuel, I am not technologically advanced; I hope this helps you get started: http://www.ideafit.com/answers/apps-for-personal-trainers-to-track-clien... Take care, Natalie aka NAPS 2 B Fit.

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Are you a catalyst for community-wide fitness promotion?

1 Answer | Asked by Joanne Duncan-Carnesciali on Nov 10, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Joanne, I read your blog; I am happy to help; since, this is exactly how I start out with the sedentary population. I am not on the social media pages, though. My former sedentary clients who tried to avoid movement with every excuse known to man and more, now, a year later, go through withdr...

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I am at a loss, how does one workout 5 days a week, but still maintains a high body fat percentage.

8 Answers | Asked by Roseanne D'Angelo on Dec 16, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Roseanne D'Angelo, How high is high body fat? Have they improved so fat is lower than a year ago? I hear much about exercise, could they be overtraining? Maybe they do not eat enough healthy fat or get enough sleep. There are many things to consider. Start with a detailed consultation to get ...

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Working with clients with higher health risks

9 Answers | Asked by Nancy Korf on Dec 16, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Nancy Korf, Protocol should let you train them, just keep them at low intensity. Approval could be as simple as faxing a Doctor's Referral for Client to Exercise form with the person's permission. Think about it, do they walk to work? This is where training becomes enjoyable: thinking on ou...

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Is there a specific artificial turf I should purchase for indoor workouts (i.e. sled pull, agility training)?

2 Answers | Asked by Danny Oh on Dec 18, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Danny Oh, Yes; you do not want outdoor quality polluting indoor quality air. Take care, Natalie aka NAPS 2 B Fit.

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Marketing costs vs results. What is working ? How can I decide where to put my $$$

4 Answers | Asked by CHRIS PAPPAS on Dec 16, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Chris Pappas, I also ask how someone found me. Take care, Natalie aka NAPS 2 B Fit.

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What is the best way to recieve payment and track the number of workouts the client has participated in

5 Answers | Asked by User on Dec 17, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Michelle Moore, What works for me is to fill out a receipt page, easily found at office product suppliers. I make a list of the classes; some prefer to pay for all while others like to pay per class. Easy to check off and write in amount paid with check number. I am not bonded, so I do not ta...

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Is there an upper limit on how many clients I can legally oversee in a group class as a personal trainer?

8 Answers | Asked by Abigail McKinney on Dec 17, 2014

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2014

Hello Abigail McKinney, Congratulations; that's great. The others all gave you great information that I agree with. I had no problem teaching a dozen or more as a personal trainer. I did have everyone fill out and sign a quick health review and PAR-Q to be safe. The upper limit is what you feel c...

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