Questions Answered by Natalie

Good topic to speak to cancer survivors at Relay for Life

4 Answers | Asked by Emily Zug 704 days ago
Answered by Natalie Smith 702 days ago
Hello Emily Zug, Don't forget to tell them they are strong, and other uplifting words to keep them motivate... read more

Is there anyone who is a self-employed personal trainer? I was wondering how that is and how you get clients

9 Answers | Asked by Joseph Geraci 707 days ago
Answered by Natalie Smith 706 days ago
Hello Joseph Geraci, Congratulations becoming a sheriff. I would not worry too much about getting cl... read more

What are gym and club owners doing specifically to motivate non-gym members to get a membership?

3 Answers | Asked by Ron Benamor 708 days ago
Answered by Natalie Smith 706 days ago
Hello Ron Benamor, Haha, very funny; I solve the problem without drinking. I have been tapping... read more

suggestions for purchasing kettlebells for in home training?

8 Answers | Asked by Melissa Sigler 708 days ago
Answered by Natalie Smith 706 days ago
Hello Melissa Sigler, I would do my homework on this one, first. Check out all the options in person for my... read more

what is a clear and precise definition of physical exercise?

5 Answers | Asked by Florence Fong 709 days ago
Answered by Natalie Smith 706 days ago
Hello Florence Fong, Exercise is a regular series of specific movements that are designed to strengthen (in... read more

What do I do for a client with Costochaudritis?

3 Answers | Asked by Helane Hurwith 710 days ago
Answered by Natalie Smith 708 days ago
Hello Helane Hurwith, I have dealt with costochondritis. You will want the doctor's clearance for exe... read more

Best pregnancy foods first trimester

3 Answers | Asked by Steven Lieb 711 days ago
Answered by Natalie Smith 710 days ago
Hello Steven Lieb, I agree with Jocelyn Martin, that there are no best foods. The best would be to ... read more

How much do Pilates instructors make?

3 Answers | Asked by Steven Lieb 711 days ago
Answered by Natalie Smith 710 days ago
Hello Steven Lieb, Ariadne Greenberg gives you a great headstart with the article. You may also do we... read more

What are the top 10 nationally recognized certifications for personal training?

7 Answers | Asked by april goldberg 713 days ago
Answered by Natalie Smith 710 days ago
Hello April Goldberg, Here are two sources you may check out: http://www.ideafit.com/accredit... read more

I need some exercises for my athlete who is complaining of pain in the arch.

7 Answers | Asked by Mary Kershaw 713 days ago
Answered by Natalie Smith 710 days ago
Hello Mary Kershaw, I would also train differently, by avoiding the injured area, until a diagnosis from a ... read more