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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 611-620 of 2417

I ordered and received Functional Circuits for Aging Clients but did not get the test. Can you tell me why? I need it for my C

4 Answers | Asked by Theresa Guerrero on May 24, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 24, 2016

Hello Theresa Guerrero, Thank you for your question; IDEA is always promptly helpful. You are helpful by reminding me to pay better attention when placing orders. Take care, Natalie aka NAPS 2 B Fit.

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Should my club invest in nutrition tracking software for our members?

8 Answers | Asked by Tyler Thompson on May 23, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 24, 2016

Hello Tyler Thompson, I would rather hire a registered dietitian to speak to the members who want to attend nutrition meetings, consultations and seminars. You could partner with an RD in many ways. Take care, Natalie aka NAPS 2 B Fit.

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Personal training software? What is your experience and what do you recommend?

5 Answers | Asked by Carolyn McCoy on May 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 24, 2016

http://www.ideafit.com/answers/hi-i-am-looking-for-feedback-for-on-line-... Okay, third try; my comment back to you is not going through; I try answering box this time. The above link has trainer comment with many thumbs down I believe are a marketing tactic. I would go by what the trainers are s...

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about the cost of training

2 Answers | Asked by Marina Konstantinou on May 22, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 22, 2016

Hello Marina Konstantinou, No, this does not appear to be free; but, anything worth doing is worth doing well, right? Take care, Natalie aka NAPS 2 B Fit.

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Group Exercise for seniors

5 Answers | Asked by Nancy Korf on May 22, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 22, 2016

Hello Nancy Korf, ACE has a great program too: http://www.ideafit.com/organization/ace?cert=senior-fitness-specialist/2... Take care, Natalie aka NAPS 2 B Fit.

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strength training for children?

13 Answers | Asked by Sif Sif on May 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 22, 2016

Hello Sif Sif, I like to keep things fun, do body weight moves and functional work for the sport. You can track strength gains by assessing before and after program. Do not overdo the training on the growing bodies and make sure they eat properly and get enough rest. I log how many push ups, sit u...

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Personal training software? What is your experience and what do you recommend?

5 Answers | Asked by Carolyn McCoy on May 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 22, 2016

Hello Carolyn McCoy, Congratulations on your growing business. Here is a link to a huge list of choices: http://www.capterra.com/personal-trainer-software/ Take care, Natalie aka NAPS 2 B Fit.

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mid back pain afther exercise. Cause by heavy breathing. Only hurts when I beath in. What to do?

5 Answers | Asked by Edwin Hernandez on May 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 22, 2016

Hello Edwin Hernandez, Only breathe out; kidding. I agree that you will want to be diagnosed by your doctor to nip things in the bud; you don't want things to get worse. Take care of the root cause to care for yourself better. Obviously, refrain from what causes the discomfort and look for decompre...

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How to handle a paying client who does not want to follow your workout.

6 Answers | Asked by Marie Winiarski on May 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 22, 2016

Hello Marie Winiarski, Nothing wrong with that. I walk with clients which always turns into a conversation of health education. If you listen, you will find out what makes them tick as they become more familiar and comfortable around you. Enjoy the time with them and watch them grow into health and...

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What are your most successful gym marketing tactics?

6 Answers | Asked by Nick Curry on May 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 22, 2016

Hello Nick Curry, Spring is actually the best time to start a new fitness program; use that fact. Volunteer around the neighborhood and make friends so people are comfortable around you which leads to trust. Wear your professional gear everywhere possible with respect. Take care, Natalie a...

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