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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 611-620 of 2332

I need to know how many credits I need to re-certify

3 Answers | Asked by Joan Mielke Nimerfroh on Apr 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Joan Mielke Nimerfroh, It is usually every two years/20 hours worth/2.0 for ACE. To be sure, I would contact my certifying agency as Christine suggests. Take care, Natalie aka NAPS 2 B Fit.

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how to get started on Online personal Training?

8 Answers | Asked by Gaurav Sharma on Apr 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Gaurav Sharma, You could go out on a limb and contact the online trainers; I am sure they would be happy to speak with you. You could start with youtube videos. Here is something for ideas: http://www.theptdc.com/2013/02/how-to-be-an-online-personal-trainer/ Take care, Natalie aka NAPS...

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Does any one have guidelines for a corporate fitness center, type of equipment, waivers, space the equipment is in?

2 Answers | Asked by Marcie Contrer on Apr 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Marcie Contrer, I like what Harris says, check with a lawyer, it depends on your needs and look to others for ideas. You can also check out LinkedIn who has corporate health and fitness groups: https://www.linkedin.com Take care, Natalie aka NAPS 2 B Fit.

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How do I register for the course?

2 Answers | Asked by Rose Marie McEachin on Apr 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Rose Marie McEachin, I would start here to find their Facebook and twitter pages: http://www.ideafit.com/organization/fitour Take care, Natalie aka NAPS 2 B Fit.

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Hi I perchested a workshop on line but I have not recived an email on how to take the class

1 Answer | Asked by Terry Stewart-Deseck on Apr 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Terry Stewart-Deseck, You may want to give it some time to be registered or contact IDEA: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: Monday through Fr...

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How do you change the URL to your profile?

3 Answers | Asked by David Bordeaux on Apr 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello David Bordeaux, I would also contact IDEA first, or start another profile. IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: Monday through Friday, 6:00am-5:...

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How did you learn anatomy?

15 Answers | Asked by Tom Borromeo on Apr 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 12, 2016

Hello Tom Borromeo, Memorization with pictures I looked at daily. I printed out what I had to study to make it easier than flipping through a book. The book that helped me reinforce the ACE texts: Fitness Professionals' Guide To Musculoskeletal Anatomy and Human Movement, by Lawrence A. Golding, Ph...

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How do I help the client who complains of "feeling old"?

8 Answers | Asked by Jasmine Cabrera on Apr 11, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 12, 2016

Hello Jasmine Cabrera, Remind him of what you told us about working circles around others. Everyone is giving helpful suggestions that I agree with implementing. One more tip to try to uplift someone is to play music from their era; this puts the person's mindset back in that time and has been pr...

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how do you price personal training for two?

7 Answers | Asked by Ina Krueger on Apr 09, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 12, 2016

Hello Ina Krueger, I charge the personal trainer rate for each of two people; because, it is more work and I travel to them. Take care, Natalie aka NAPS 2 B Fit.

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What do you recommend for clients with plantar fasciatis?

6 Answers | Asked by Martha Hutchinson on Apr 05, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 06, 2016

Hello Martha Hutchinson, PRICE; I wish the client good luck and patience. I also suggest rest, ice, MELT and stretches. Be gentle on the body, do not push through the pain, pain is the signal to stop and take care of it with the modalities mentioned. Yes, do not walk barefoot while healing, stretc...

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