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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 51-60 of 1892

How can I better retain my members?

3 Answers | Asked by Tyler Thompson on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 07, 2016

Hello Tyler Thompson, The group fitness classes help keep people motivated for a few reasons: the camaraderie, lower cost than personal training and diversity of choices. Be sure to let members know that you are the one stop shop for updated health and fitness information, also. The news reports ar...

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ISSA VS ACE , is online certificate good as face to face certificate

5 Answers | Asked by sayed tayssir on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 07, 2016

Hello Sayed Tayssir, to answer your comment to me: Thanks NatalieSmith ???? . Well am a good learner ..have no problem learning stuffs online but is the distance learning certificate as good as face to face certificate ? When I contacted ISSA in Dubai , they told me online learning won't give me mu...

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Just wanted to get feedback on someone of middle age wanting to become a Fitness Instructor/Personal Trainer.

3 Answers | Asked by Ronald Hill on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 06, 2016

Hello Ronald Hill, Belated Memorial Day thanks to you. Yes, of course you are more than welcome to join the allied health field. You have the extra trait of a military background to help in many ways; personal training is more than the physical aspect of health. Furthermore, the older population w...

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ISSA VS ACE , is online certificate good as face to face certificate

5 Answers | Asked by sayed tayssir on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 06, 2016

Hello Sayed Tayssir, It depends how you learn; do you prefer face to face or do you learn easily through books? Another thought is, what does your potential employer prefer? ACE is NCCA accredited, which puts ACE higher on my scale. ACE also has a very good support team for long distance learning. ...

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what are best lower body injuries for someone with knee problems?

4 Answers | Asked by Sarah Martinez on Jun 02, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Sarah Martinez, I would concentrate on how they are eating and don't get dehydrated. I assume you mean exercise: so, I would follow up from doctor and physical therapist work. Then do eccentric bodyweight moves with no resistance. If many things aggravate, then you will want to stick with de...

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How much do personal trainers' charge on average per session to their clients?

6 Answers | Asked by Jessica Sims on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Jessica Sims, I started below the standard rate in my area to get people talking about me. Then I charged the lowest end of the going rate in my area after I became more experienced, raising the rate ten dollars each year, to my current rate which is fifty/hour for personal training. You will...

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How many times a week on average does a client see their personal trainer?

7 Answers | Asked by Jessica Sims on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Jessica Sims, Good for you, welcome to the allied health field. Two or three times a week is most common. Three x/week is best. It does depend on the client's situation; but, 2x/week is minimum with homework. My clients somehow all pick different times of the day and week which works out pe...

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Bootcamp workout ideas? I program a 3 day a week bootcamp. My ideas are not limitless. What are your resources?

8 Answers | Asked by Lisa Ehrlich on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Lisa Ehrlich, You can also have games, like olympics, scheduled every season or so, to keep up motivation and the reason for doing those moves. Make teams and juggle people around to make more and new friends. There are so many bodyweight exercises, for example: strength stack 52, is designe...

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i want to do a ace personal training course in dubai .. face to face

3 Answers | Asked by sayed tayssir on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Sayed Tayssir, Karin gives you the same advice I have in mind; contacting ACE is the best way for you to find out. The American Council on Exercise 4851 Paramount Drive San Diego, CA 92123 1-888-825-3636 www.acefitness.org Take care, Natalie aka NAPS 2 B Fit.

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Is Jazzercise Instructor Certification in line with ACE standards?

2 Answers | Asked by Kristen Rohrer on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Kristen Rohrer, This list appears to say no. I would contact ACE to be sure. http://www.ideafit.com/accreditations/ncca?pid=89 ACE information: The American Council on Exercise 4851 Paramount Drive San Diego, CA 92123 1-888-825-3636 www.acefitness.org Take care, Natalie aka N...

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