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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 51-60 of 1749

los angeles and orange county market research

3 Answers | Asked by Kevin McDowell on Mar 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Kevin McDowell, Thank you for your question; exactly, what are you asking? Take care, Natalie aka NAPS 2 B Fit.

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does cardio fasting aid weight loss

9 Answers | Asked by sipha makuluma on Mar 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Sipha Makuluma, You need nourishment to exercise, or you risk a less effective session without the proper amount of energy. I hope you read the informative ACE article link that Christine offers. Take care, Natalie aka NAPS 2 B Fit.

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How do you handle late cancellations for Personal Training sessions?

11 Answers | Asked by Dianne Della Ratta on Mar 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Dianne Della Ratta, Life gets in the way of our plans; but, still, that can be frustrating. I charge half the hourly rate for a cancelation without 24 hours notice. The client signs a cancelation policy stating this, also. Take care, Natalie aka NAPS 2 B Fit.

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Am I taking too much Vitamins/Supplements? List Below:

8 Answers | Asked by Yasmine Marshall on Mar 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Yasmine Marshall, Thank you for your question; it is good you ask. You want to get a full history exam from your doctor and registered dietitian so they will know what nutrients you may or may not be lacking. You also want to be sure that what you are doing does not interact with something e...

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I was interest in teaching small group training. Has anyone taken the NASM small personal group training certification?

9 Answers | Asked by Dianne Della Ratta on Mar 23, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 24, 2016

Hello Dianne Della Ratta, Being currently ACE certified, you may like the ACE group cert. I learned through ACE how to design safe classes and the small things, which are actually huge, like what to say and how to act in front of a group, which helps with my personal training as well. I am positi...

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How do you find your next trainer for you private business?

6 Answers | Asked by Eric Pelz on Mar 23, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 24, 2016

Hello Eric Pelz, You are in exactly the right place. Like Timothy mentions, post your request right here on the IDEA site for candidates. Congratulations on your success. Take care, Natalie aka NAPS 2 B Fit.

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how to grow fast

5 Answers | Asked by MANOHAR GOLLERU on Mar 24, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 24, 2016

Hello Manohar Golleru, Thank you for your question. Why do you want to grow fast and to a certain height? Okay, we all want certain traits; but, it may not be in our genetic makeup. Do everything you can to be healthy: eat and drink well, exercise properly and get enough rest. Like Karin menti...

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free cec

2 Answers | Asked by LeCarlo Beaty on Mar 23, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 23, 2016

Hello LeCarlo Beaty, Thank you for your question; what exactly do you need? You may want to call IDEA if your free CEC is causing problems: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619)...

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4 Answers | Asked by Karmina Perodeau on Mar 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 22, 2016

Hello Karmina Perodeau, Thank you for your question; what specifically, would you like to know? Take care, Natalie aka NAPS 2 B Fit.

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How do you price for small group training sessions? My hourly rate for private training is $65-$75, based on number of sessions.

6 Answers | Asked by Nancy King on Mar 20, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 22, 2016

Hello Nancy King, Think about what you need to earn and split that between the participants with maybe a minimum such as $10 per class. Here is a link to more great input: http://www.ideafit.com/answers/small-group-training-cost-question Take care, Natalie aka NAPS 2 B Fit

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