NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 561-570 of 2008

history of personal training 1970s

2 Answers | Asked by lauren thomas on Oct 04, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 06, 2015

Hello Lauren Thomas, I am not old enough to know, personally. I suppose it would be trainers to the athletes. Take care, Natalie aka NAPS 2 B Fit.

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I am an independent trainer in Va,I am interested in starting a boot camp, I have great ideas for the camp but

5 Answers | Asked by Angie Lee on Oct 05, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 06, 2015

Hello Angie Lee, Advertise at sporting goods, library, even child supply places for new mothers getting into shape. Look for a business group to join, where you may find potential participants. You can offer referral kickbacks to your students to keep growing. Take care, Natalie aka NAPS 2 B Fi...

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What is the height of the barre

3 Answers | Asked by Carolle Barrette on Oct 05, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 06, 2015

Hello Carolle Barrette, You have a good name to match your question. This is good to know; thank you, ladies. Take care, Natalie aka NAPS 2 B Fit.

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Do you really need to take the Suspension and Functional Courses before taking the Group Training course?

4 Answers | Asked by Debby Mercer on Oct 06, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 06, 2015

Hello Debby Mercer, A recommendation is not a requirement; although, it is a good idea to have a foundation so you are a better rounded TRX trainer. Take care, Natalie aka NAPS 2 B Fit.

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As an independent trainer, outside of a gym or studio, what are some of the things you struggle most with?

10 Answers | Asked by Amanda Thomas on Sep 04, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 02, 2015

Hello Amanda Thomas, The hardest part is exposure. Working outside the gym scene does not give a trainer as much exposure for referrals; but, it is still my goal to reach those who are not able or willing to attend a public gym...helping those clients is so heartwarming. I wish the medical field wo...

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How often do you change your routine/choreography for fitness classes?

6 Answers | Asked by Christy Sanchez on Sep 06, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 02, 2015

Hello Christy Sanchez, It depends on the class participants. I will tweak the moves with different equipment or progressions/regressions. I don't do a full program change before a month if the clients are happy and engaged. I also like to speak with everyone before and after sessions to get constru...

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What do you think?

6 Answers | Asked by Missy Reece on Sep 07, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 02, 2015

Hello Missy Reece, I would concentrate on one or the other, instead of trying two different strategies at the same time. When the opportunity starts to settle in, then try the one you are more hesitant about. Take care, Natalie aka NAPS 2 B Fit.

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How would one begin to train an athlete for bull riding?

7 Answers | Asked by Mitchell Brusseau on Sep 07, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 02, 2015

Hello Mitchell Brusseau, I also was thinking of a suspended barrel to "ride." Thinking outside the box, add to all the training ideas with animal communication training, if it is not already done. Here is a cool idea I like: http://www.pbr.com/en/news/features/other-features/2014/3/jb-mauney-fi...

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Walk/Gait Assessment Question

5 Answers | Asked by Tom Borromeo on Sep 30, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 02, 2015

Hello Tom Borromeo, I also agree with the others to look into corrective exercise education, which happens to be more readily available for the physical therapy field. I would also further my education to work with the older population, which will bring you to the gait work. It can't hurt to contac...

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Has anyone done a HR monitor class? If so where did you purchase the equipment (ie monitors, tv to display HRs, etc)?

2 Answers | Asked by Trent Barga on Oct 02, 2015

Answered by NatalieSmith NAPS 2 B Fit on Oct 02, 2015

Hello Trent Barga, I do not like the idea of personal information being visible to all...the Achilles' heel story. You can look for gyms going out of business (sale/auction/foreclosure) or updating equipment (schools/institutions) to purchase pre-owned items. Take care, Natalie aka NAPS 2 B Fit.

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