NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

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How do I edit a review that I wrote?

5 Answers | Asked by Jan Machado on Mar 31, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Jan Machado, You could always write an updated review stating that the previous is not correct. Are you able to contact the site for help? Take care, Natalie aka NAPS 2 B Fit.

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What fitness specialties are in demand?

7 Answers | Asked by marianna vakopoulos on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Marianna Vakopoulos, Yes, I would definitely get a group fitness certification, which will teach you more than you may think you need to know. As for specialty classes in demand, I would ask my current clients what they hope to try, who come back with friends and more ideas, to find the mos...

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national fitness financial

2 Answers | Asked by Rick Ellis on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Rick Ellis, I would like to help you; therefore, please be more specific with your question. Thank you. Take care, Natalie aka NAPS 2 B Fit.

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is there a program that not only provides an exercise database but also carries a database of exercises of each client?

3 Answers | Asked by Regina Challoner on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Regina Challoner, I hope this gets you started: http://www.ideafit.com/answers/personal-training-software-exercise-datab... http://www.ideafit.com/answers/what-fitness-assessment-software-or-datab... http://www.ideafit.com/answers/what-is-your-favorite-exercise-database-o... Take ...

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Is it unprofessional to wear shorts to a personal training session?

10 Answers | Asked by Chris Williams on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Chris Williams, I believe long pants are more professional; but, of course, dress for the conditions in an appropriate manner like mentioned by Karin. Nowadays, there are plenty of comfortable clothing options for heat to wear long pants at all times. Just put yourself in client shoes and che...

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any thoughts on sliding scale for personal training, what are the pros and cons?

6 Answers | Asked by sarah gregorio on Mar 31, 2015

Answered by NatalieSmith NAPS 2 B Fit on Mar 31, 2015

Hello Sarah Gregorio, I take this on a case by case basis. Each client has their own agreement with making payments. I like to follow heart and gut to make personal training truly personal and available to all. If you are talking about sliding scale insulin therapy, that is left up to the client a...

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Skulpt Aim (BF%)

4 Answers | Asked by Frank Corey on Mar 29, 2015

Answered by NatalieSmith NAPS 2 B Fit on Mar 31, 2015

Hello Frank Corey, No, I am not; but, this can be motivating for the right person when used properly. Take care, Natalie aka NAPS 2 B Fit.

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If you had to drink something that you wanted to add Brewers yeast to, what would you suggest?

4 Answers | Asked by Lizzie Brent on Mar 31, 2015

Answered by NatalieSmith NAPS 2 B Fit on Mar 31, 2015

Hello Lizzie Brent, How about a smoothie? Take care, Natalie aka NAPS 2 B Fit.

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Is wrestling safe for girls in high school?

6 Answers | Asked by Lise Rivard on Mar 30, 2015

Answered by NatalieSmith NAPS 2 B Fit on Mar 31, 2015

Hello Lise Rivard, I believe that this sport should remain non coed in high school for many reasons. As for a professional opinion of safety, I would ask the child's doctor and check out the wrestling program while observing practices...covertly, and getting to know the coaches. Take care, Natali...

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What is your opinion of the health aspects of drinking Oceanspray Cranberry diet juice?

7 Answers | Asked by Lizzie Brent on Mar 30, 2015

Answered by NatalieSmith NAPS 2 B Fit on Mar 31, 2015

Hello Lizzie Brent, I prefer eating the whole food to drinking juice which has only a portion of the nutrition. I also read ingredients to make a decision when purchasing a "treat," as this would be treated. Diet products do not sit well with me, whole foods do much better. Take care, Natalie aka...

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