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NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 501-510 of 2182

Should personal training exams have a practical portion?

14 Answers | Asked by Beverly Hosford, MA on Mar 18, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 21, 2016

Hello Beverly Hosford, MA, There are many great responses from everyone. I chose to take my personal trainer course at the local college with the best nursing program since training is all about health...good decision. It was run by ACE with practical work throughout the course...across the countr...

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I am interested in getting a "personal training on a sliding scale" practice established, what would be a fair price range?

11 Answers | Asked by Christopher Blood on Mar 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Christopher Blood, You need to decide what is fair to both you and the client. The range I use is the bare minimum up to my full rate. Sometimes the client will start to take advantage; but, most of the time, the client is very appreciative and will pay more when they are able. Another way ...

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where can I get TRX certified in the Los Angeles area?

7 Answers | Asked by Elisa Barretta on Mar 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Elisa Barretta, The minimum to teach group classes is a group fitness instructor NCCA certification. You may want to check out the TRX site as Nancy suggests. Did you see the history of TRX on the history channel show, Million Dollar Genius? Take care, Natalie aka NAPS 2 B Fit.

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Do you offer grants to Community Centers located in low-income communities?

5 Answers | Asked by Sharon Sanders on Mar 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Sharon Sanders, Here is a great article from IDEA on the subject: http://www.ideafit.com/fitness-library/fitness-grants I hope this helps you, Natalie aka NAPS 2 B Fit.

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Do you offer free training / workshops / lectures to your community?

9 Answers | Asked by Austin Gregory Johns on Sep 08, 2011

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Austin Gregory Johns, I have done plenty of free events and still continue free lectures and advice. I can tell by the comments and faces that people see me as more professional than meets the eye. I just need to be careful so as not to be too specific, stick to general information; since, no...

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Senior Fitness strength and cardio ideas

5 Answers | Asked by Lisa Hyman on Mar 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Lisa Hyman, Seniors are as diverse with abilities as the rest of the population. The one idea that stands out is to work on flexibility and balance. Gentle moves to protect joints is also helpful. Other than that, treat each as an individual with progressions and regressions for the participa...

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Im starting a 24hr gym. Anyone know where to find membership contracts or an outline?

4 Answers | Asked by Nick Ridenour on Mar 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Nick Ridenour, You can't afford not to check with a lawyer, to be on the safe side in this litigious society. Maybe you should wait or at least have these samples altered for you: http://www.ideafit.com/answers/where-do-i-get-liability-waivers Take care, Natalie aka NAPS 2 B Fit.

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nutrition

4 Answers | Asked by Connie Cramer on Mar 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 18, 2016

Hello Connie Cramer, Karin explains it well. We still need to stay in our scope of practice as a trainer; but, the nutrition specialty cert does provide us with more in depth detail to help explain things to clients. A degree as a registered dietitian may be an option for you; four years of school...

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"Come dressed and ready to move" Interview (help!)

5 Answers | Asked by Missy Reece on Mar 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 15, 2016

Hello Missy Reece, Congratulations and good luck. I wear workout gear under my interview clothes. An exercise routine on a wrist index card holder houses my notes for the nervous factor, which eases, knowing I have the reminder with me. An abridged WU, session and CD with progressions and regressi...

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Beware of Email asking if you accept Credit Cards from Leonard

8 Answers | Asked by Sue D'Alonzo on Mar 12, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 12, 2016

Thank you Sue D'Alonzo; I have received such emails, also. Keeping up my guard. Take care, Natalie aka NAPS 2 B Fit.

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