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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

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Give two examples of stresses faced by clients, which would impact on their participation in a fitness program. What impact migh

4 Answers | Asked by Nate Himself on Jun 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 15, 2016

Hello Nate Himself, There are both harmful and helpful stressors that could cause someone to not participate; mostly it is due to the distress. You can also think about what keeps people from continuing a good habit or trying to break a bad habit. Take care, Natalie aka NAPS 2 B Fit.

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Are there chapter tests one can take to study for the personal fitness exam

4 Answers | Asked by Jane Mitchell on Jun 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 15, 2016

Hello Jane Mitchell, Their site mentions having study materials; so, I would contact them. Good luck with your studies and enjoy the learning experience. Take care, Natalie aka NAPS 2 B Fit.

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osteoporosis

5 Answers | Asked by Isabel Ezrati on Jun 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 15, 2016

Hello Isabel Ezrati, The best and safest way is to work with and get advice from the doctors and physical therapists. Then be careful not to bend, compress and twist the spine; keep the hips aligned: no hip abduction/adduction past midline. Pay attention to pain: do not work through pain, back off....

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Awareness of and activating the VMO

4 Answers | Asked by Nancy Korf on Jun 10, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 10, 2016

Hello Nancy Korf, Is the client able to get on the floor to do bridges? You can also try stepping forward to catch self with one leg while balancing on other leg. How about having them step up and come down super slowly? I hope these ideas help. Take care, Natalie aka NAPS 2 B Fit.

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What is the best solution for men health issue?

8 Answers | Asked by fra frason on Jun 09, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 10, 2016

Hello Fra Frason, For the interest of those who may be reading this topic; eat healthy to get the blood flow moving, healthy lifestyle: eat well, exercise properly and get enough sleep. Talking to a doctor and registered dietitian will help; try a naturopathic doctor for natural solutions, also. T...

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Is there a legitimate cetification or just a certificate apon completion?

3 Answers | Asked by Matt Appleman on Jun 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 08, 2016

Hello Matt Appleman, You will be able to find accredited certifications here; http://www.ideafit.com/accreditations/ncca Take care, Natalie aka NAPS 2 B Fit.

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insurance for a complex with Martial arts and fitness

3 Answers | Asked by matthew moroge on Jun 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 08, 2016

Hello Matthew Moroge, You should do well with Karin's idea; I also have no problem with my insurance company: http://www.ideafit.com/fitness-insurance/martial-arts-insurance Take care, Natalie aka NAPS 2 B Fit.

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How to price yoga for student athletes

7 Answers | Asked by Dedra Blakley on Jun 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 08, 2016

Hello Dedra Blakley, Good for you, enjoy the classes. I would charge my group rate for ten or more participants, which is $10/person flat rate/hour. Take care, Natalie aka NAPS 2 B Fit.

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Suggestions for a catchy name for tween/teen strength training session?

6 Answers | Asked by Nichole Sargent on Jun 08, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 08, 2016

Hello Nichole Sargent, What buzz words do you hear that age group using? Hang around them, covertly, to find out, then use those words, such as how you paraphrased things at that age. There are a million ideas; but, you want to be specific to your area. Enjoy brainstorming on your next high energy ...

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Studio Policy for Holding Monthly Membership Payments

3 Answers | Asked by Louise Schollaert on Jun 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 07, 2016

Hello Louise Schollaert, That looks like a great pitch; now, I would have a lawyer tweak it to be a professional document. I would also have signature, print name, address and date instead of initial. Take care, Natalie aka NAPS 2 B Fit.

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