Last Chance! 75% Off the 2017 IDEA World Streaming Video Bundle. Receive 35+ Videos for one Low Price.   SAVE 75% Now »

NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 501-510 of 2295

i am not a good student and i am just 18, no strong scientific background,any idea to pass the acsm cpt easily

5 Answers | Asked by Jacob roy on May 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2016

Hello Jacob Roy, Aha, now you see that personal trainers who are properly trained are not "muscle bound airheads." If you have a brain, you can learn. Maybe you could look for a tutor or ask a successful trainer for help. Nothing worth doing is easy to come by. You will want to study until you kno...

Read More

sir i,m in Pakistan can i do some fitness cources in canada?

2 Answers | Asked by Amir Mehmood on May 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2016

Hello Amir Mehmood, Yes, you are able to make your dream come true. Choose a certifying agency, study, pass the tests and you are on your way. I suggest you ask what local gym and fitness facilities require from fitness trainers, to help you choose the right NCCA courses. Here is a link to get you...

Read More

How to get back into the industry after time off...

6 Answers | Asked by Paul D Bradley on May 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2016

Welcome back, Paul Bradley, It seems to be that you did start back up again by asking your question. Read your own Fitness Connect page, you are motivated to help people. Answer questions here on www.ideafit.com, remember how that ambition felt when you became ACE certified, talk to your loved ones...

Read More

What are the merchant processing fees that health & fitness clubs & studios pay to payment processors?

4 Answers | Asked by Hadi Curtay on May 18, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 18, 2016

Hello Hadi Curtay, I have seen up to three percent of sales being charged to the business owner. Take care, Natalie aka NAPS 2 B Fit.

Read More

membership benefits

9 Answers | Asked by Laura Corbin on May 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 17, 2016

Hello Laura Corbin, Thank you; you solved a mystery. That's funny, Nancy; Karin is a lifer in more ways than one, all in good ways. Take care, Natalie aka NAPS 2 B Fit.

Read More

What type of workout/diet would be the best to gain upper body strength and muscle mass?

4 Answers | Asked by Carlos Noriega Polo on May 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 16, 2016

Hello Carlos Noriega Polo, It is good to hear from you and that you care about your health. BMI is not the best measurement; it is only a number of reference for comparison. You are still growing; so, please do not think that your metabolism is too high. We are all different, right? The best w...

Read More

What is the best workout-diet combination to gain upper body strength and muscle mass?

2 Answers | Asked by Carlos Noriega Polo on May 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 16, 2016

Hello Carlos Noriega Polo, It is good to hear from you and that you care about your health. BMI is not the best measurement; it is only a number of reference for comparison. You are still growing; so, please do not think that your metabolism is too high. We are all different, right? The best way ...

Read More

personal trainors contract forms

2 Answers | Asked by MARSHA WILLIAMS on May 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 16, 2016

Hello Marsha Williams, Harris gives you a great source. I use these as a template for a lawyer to tweak for my purposes and location. Take care, Natalie aka NAPS 2 B Fit.

Read More

Does anyone have information regarding high intensity exercise utilizing infrared panels?

9 Answers | Asked by Tammy Gunderson on May 10, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 10, 2016

Hello Tammy Gunderson, This is what I found on google that has a list of options to read through: https://www.google.com/webhp?hl=en#hl=en&q=infrared+panels+that+are+used... I personally am not a fan of extremes. Take care, Natalie aka NAPS 2 B Fit.

Read More

Super-slow weight training?

5 Answers | Asked by Tom Borromeo on May 09, 2016

Answered by NatalieSmith NAPS 2 B Fit on May 10, 2016

Hello Tom Borromeo, Yes, eccentric training limits if not eliminates DOMS and is different from normal ADL which is super for exercise in that you are cross training and using stabilizers. You are also incorporating more muscle fibers in that one second hold position for each second. Yes, incorpora...

Read More