NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

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body compositon products

10 Answers | Asked by Victoria Scott on Apr 11, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Victoria Scott, It seems to me that calipers and tape measures are the most portable and reliable. You seem to disagree with the caliper; therefore, I suggest you use what makes you most comfortable. The ease and confidence of using certain equipment will give the best and most reliable resul...

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How do I log in to access the CEU courses that I purchased? Emembership

1 Answer | Asked by Pat Richardson on Apr 19, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Pat Richardson, Did you purchase this through IDEA? Then go to your IDEA page, overview, my education, and it should be there. If not, please check with 2 AWESOME. Take care, Natalie aka NAPS 2 B Fit.

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Ways to explore Sports for a career and get into Job Market

9 Answers | Asked by Hugo Santiago on Apr 12, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Hugo Santiago, I think you just found your niche; try looking at this about sports psychology: https://www.google.com/webhp?hl=en#hl=en&q=sports+psychology+jobs I would also speak with college counselors. Take care, Natalie aka NAPS 2 B Fit.

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What equipment do I need for fitness classes.

7 Answers | Asked by Jeff Crim on Apr 14, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Jeff Crim, Thank you and good for you on this offer of health and fitness. Have you thought of the fact that many people already have equipment that they are not currently using? Most classes have people bring their own mat which would save you on the cleaning aspect and liability issue. Not...

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Do aquabics instructors have to be licensed lifeguards or swimming instructors?

4 Answers | Asked by Lise Rivard on Apr 14, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Lise Rivard, Check with your locale to be sure; but, probably not. It is a good idea to be prepared for any situation; you go in as prepared as you choose. You may want to look into the requirement, or not, of water quality tests. Take care, Natalie aka NAPS 2 B Fit.

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What kinds of tax deductions can employers receive by offering on-site fitness classes?

5 Answers | Asked by Leanne Pedante on Apr 15, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Leanne Pedante, Tax laws change with the wind; so, I would speak with a tax preparer. I know you are aware of the savings from a healthy workforce as opposed to the corporation dealing with sick pay. Take care, Natalie aka NAPS 2 B Fit.

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Need advice on exercise routine for 6 days a week to improve stamina and maintain fitness

7 Answers | Asked by Manoj Arkadi on Apr 15, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Manoj Arkadi, Good for you on getting back on the health and fitness track. The best bang for your buck is to do three cardio sessions a week and hire a personal trainer. Waiting to do something on your own before starting your training back up again may cause an injury such as not doing not...

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what to say when somebody is already fit

11 Answers | Asked by Juliet Gould on Apr 15, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Juliet Gould, I tell them congratulations and to keep up the great work. Take care, Natalie aka NAPS 2 B Fit.

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Hello All, Can someone recommend an App for an Ipad to check-in members and track class attendance?

1 Answer | Asked by Regina Mendes-Doman on Apr 15, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Regina Mendes-Doman, I am sorry I can't be of more help; but, you may want to check these out: https://www.google.com/webhp?hl=en#hl=en&q=an+App+for+an+Ipad+to+check-i... http://www.ideafit.com/answers/is-there-a-fitness-app-out-there-for-eith... Take care, Natalie aka NAPS 2 B ...

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what are the best exercises to actually build a bigger and more firm butt?

7 Answers | Asked by Nicholetta Donaldson on Apr 15, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 19, 2015

Hello Nicholetta Donaldson, You can also try the quadruped hip extension. Like the others mention, be sure to keep your program and body balanced. Take care, Natalie aka NAPS 2 B Fit.

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