NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 41-50 of 2268

PEAK PILATES

1 Answer | Asked by Joyce Schaeffer on Apr 22, 2017

Answered by NatalieSmith NAPS 2 B Fit on Jun 02, 2017

Hello Joyce Schaeffer, Here is the course for you: http://www.ideafit.com/organization/peak-pilates Thank you, Natalie aka NAPS 2 B Fit.

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My question is how to grow height at the age of 23 years

3 Answers | Asked by Smruti Mittal on May 29, 2017

Answered by NatalieSmith NAPS 2 B Fit on Jun 01, 2017

Hello Smruti Mittal, Karin gives you great advice, adding to my lifestyle approach idea: work on your posture for the appearance of being taller, not to mention, proper posture does make you taller. You can also try doing decompression exercise for the spine which will help. Thank you, Natalie a...

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Hair transplantation: what is it?

1 Answer | Asked by Donna Chang on May 29, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 30, 2017

Hello Donna Chang, Thank you, Natalie aka NAPS 2 B Fit.

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My question is how to grow height at the age of 23 years

3 Answers | Asked by Smruti Mittal on May 29, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 30, 2017

Hello Smruti Mittal, At the age of 23 you should be done growing. You won't be able to grow taller; but, you have many options to look taller. You can find different ways to dress that will make you appear taller and follow the healthiest lifestyle possible to look your best at all times for a glow...

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What is the contact phone number

2 Answers | Asked by Michele Green on May 22, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 27, 2017

Hello Michele Green, I hope this helps you: http://www.ideafit.com/certifications/indoor-cycling IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: Monday through F...

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I am looking for a contract as a gym owner for our personal trainer

2 Answers | Asked by Jeannine Groll on May 23, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 27, 2017

Hello Jeannine Groll, I would go to a fitness business lawyer to have a contract drawn up properly the first time. You should have many lawyers in your area who will be willing to work with you. Thank you, Natalie aka NAPS 2 B Fit.

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success rate with a trainer vs without

2 Answers | Asked by John Bauer on May 25, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 27, 2017

Hello John Bauer, The difference between a winner and loser is usually the training. The winner will have a trainer who gets to the goal quickly and safely. The loser may win eventually, it will take longer through trial and error along with much frustration. Thank you, Natalie aka NAPS 2 B Fit.

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How to excercise for enough time while I'm busy with work every day?

5 Answers | Asked by Juanita Mosher on May 26, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 27, 2017

Hello Juanita Mosher, That is a neat question with a neat answer. NEAT stands for non exercise activity thermogenesis, which happens to be short intervals of movement throughout the day. NEAT is proven to keep metabolism steady for health benefits that compare to a regimented exercise. For example...

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How to retrieve and print CEC's earned during conference in Maryland 2017?

1 Answer | Asked by Christy Weaver on May 26, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 27, 2017

Hello Christy Weaver, The link answers your question from another helpful trainer: http://www.ideafit.com/answers/how-do-i-print-up-my-ceus-from-idea-confe... If you still have problems, I would ask IDEA, who are also very helpful: IDEA Health & Fitness Association 10190 Telesis Court Sa...

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Insurance and liability when renting space to a independent fitness trainer?

3 Answers | Asked by Gabriel Gabaldon on May 27, 2017

Answered by NatalieSmith NAPS 2 B Fit on May 27, 2017

Hello Gabriel Gabaldon, You ask a good question. The independent contractor will need to put your facility on their own insurance policy as an "additional insured." Check with the insurance provider for details and be sure to ask for proof of insurance from the independent contractors. You show re...

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