Claim your FREE pass to the 2016 IDEA World Fitness & Nutrition Expo while they last!  Claim My FREE Expo Pass Now

NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 451-460 of 1887

exercises for ostopenia

6 Answers | Asked by Kathie O'Callaghan on Sep 08, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Kathie O'Callaghan, There is not a top ten for anyone or any condition; that is what makes this "personal" training. Every program is different according to what the client wants and needs. Then we need to factor in what they are actually able to do. Take care, Natalie aka NAPS 2 B Fit.

Read More

Business plan for a fitness boutique with spa

3 Answers | Asked by Alicia Webster on Sep 08, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Alicia Webster, Congratulations, that's great. You may want to speak with a business advisor, for peace of mind, preferably with gym experience. Take care, Natalie aka NAPS 2 B Fit.

Read More

What is the best way to increase leg flexibility?

6 Answers | Asked by Kate Henrichson on Sep 10, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Kate Henrichson, The quick easy answer is to just do the stretch that you hope to improve. Stay in the pain free range of motion and the client will eventually improve. Remember to keep the entire body flexible, not only a certain area. Take care, Natalie aka NAPS 2 B Fit.

Read More

How do I obtain my group fitness certification

5 Answers | Asked by Tara Craw on Sep 10, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Tara Craw, I also like ACE; but, there are many you can look into. Try taking some classes and talk to the group fitness instructor to see what they like. Different areas prefer different training organizations. IDEA also has a nice list to choose from. I would also choose the NCCA choice ove...

Read More

I have an opportunity to teach fitness classes, give lunch and learns and provide workshops into a corporate fitness space.

2 Answers | Asked by patricia provencher on Sep 10, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Patricia Provencher, Good for you; I hope this works out. You will want to have clients signed up and ready to go, figure out your expenses and potential income, then decide what you want to take away. This way you should be able to figure out what rent you can afford. I would negotiate for 2...

Read More

Online Training brainstorming group

2 Answers | Asked by Michael Medvig on Aug 05, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Michael Medvig, I do not train online; but, I am surprised there are no responses to your request. If you have not been contacted, have you tried other sites, such as Facebook and LinkedIn? Take care, Natalie aka NAPS 2 B Fit.

Read More

discounts for IDEATV etc...

1 Answer | Asked by Heidi Wollman aka Harrison on Sep 12, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Heidi Wollman aka Harrison, You will want to contact IDEA: IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-free: (800) 999-4332, ext. 7 Fax: (858) 535-8234 Take care, Natalie aka NAPS 2 B Fit.

Read More

What steps must a trainer take to receive payment through an HSA from a client?

3 Answers | Asked by Katrina Felix on Sep 30, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Katrina Felix, I was also asked to do the same thing. It requires more work and fees on my end. You will want to look into the insurance providers you and the client work with, for requirements. This sounds like a great idea and I hope it works for you both. Please let me know what you decide...

Read More

Do in home personal training businesses charge a registration fee to new clients?

7 Answers | Asked by Bonita Porte on Sep 12, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Bonita Porte, No, I am too small a business to charge a registration fee. You seem to have good reason for such a fee, though. Your question brings new ideas to mind, thank you. Take care, Natalie aka NAPS 2 B Fit.

Read More

i am 62 years old and currently have four personal traning licences from NASM . How do i start my second career ?

5 Answers | Asked by Richard Newman on Sep 28, 2015

Answered by NatalieSmith NAPS 2 B Fit on Sep 30, 2015

Hello Richard Newman, Congratulations. You can also look into www.SCORE.org seminars in your area, business groups, churches, libraries and other community night school teaching opportunities. Have shirts made with your business logo and wear everywhere permissible. Take care, Natalie aka NAPS 2 ...

Read More