NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 451-460 of 2008

What are macros

5 Answers | Asked by Caroline Jenney on Dec 23, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 23, 2015

Hello Caroline Jenney, I do not remember seeing macros on a nutrition label. Just as the others mention, macros means macronutrients: carbohydrate, protein, fat. Take care, Natalie aka NAPS 2 B Fit.

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How do you determine your pricing structure as a beginner?

6 Answers | Asked by Cassandra Schmigotzki on Dec 23, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 23, 2015

Hello Cassandra Schmigotzki, Congratulations and welcome. I looked at other prices and asked for half to two thirds of the going rate until I had more experience and felt more confident with my service. Take care, Natalie aka NAPS 2 B Fit.

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in your fitnessconnect profile, what do put under years experience if you have no experience

6 Answers | Asked by Dani Miro Quesada on Dec 23, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 23, 2015

Hello Daniela Miro Quesada, Just leave it at one; your profile page will show more information. Welcome to the fitness and health industry; the years will add up quickly. Take care, Natalie aka NAPS 2 B Fit.

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I renewed my membership on Dec3 at 1/2 off. Why does the website show me expired?

4 Answers | Asked by Mary Orlowsky on Dec 20, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 21, 2015

Hello Mary Orlowsky, It is good you asked; I knew IDEA would be very helpful and get you results. Take care, Natalie aka NAPS 2 B Fit.

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I am a Yoga/Pilates as well as a Group Fitness Instructor. What insurance do I need?

5 Answers | Asked by Cynthia Polk-Allen on Dec 20, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 21, 2015

Hello Cynthia Polk-Allen, Yes, you should be covered for all health and fitness training with one insurance policy. I signed up with the company that you can find through ACE and IDEA and told them what I do which can and should be updated when you go elsewhere and change your services. Take care,...

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I have called Ifta and they said they have not heard at all from you andI am still showing unverified. when will it be complete?

4 Answers | Asked by Jacklin (Jackie) Adams on Dec 21, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 21, 2015

Hello Jacklin (Jackie) Adams, It takes time for these things to get processed; I also had to be patient. Now we are in the holidays and Christmas season with offices closing. Just in case you don't have all the contact information, I include it hear for you. IDEA Health & Fitness Association 1...

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Explain the link between blood cholesterol levels and disease

6 Answers | Asked by tysser mohammed on Dec 14, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2015

Hello Tysser Mohammed, You have received many good sources to check out. The debate on cholesterol is on going, so, stay tuned. Health still boils down to proper nutrition and exercise for the individual. Take care, Natalie aka NAPS 2 B Fit.

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What two things should you consider when you determine the intensity of your workout

8 Answers | Asked by cass jonca on Dec 14, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2015

Hello Cass Jonca, Only two things? I can narrow it down to one: be safe. To do that add number two: rate of perceived exhaustion. Let the participant choose the intensity level without pushing themselves too hard that they injure themselves. Stay within the recommended exercise protocol; but, be su...

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liability form

5 Answers | Asked by Shira Bordoloi on Dec 15, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2015

Hello Shira Bordoloi, I use the IDEA and ACE forms which are looked over and altered for my service and service area by a lawyer. Take care, Natalie aka NAPS 2 B Fit.

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How do I upload my ACE Certifications?

4 Answers | Asked by Elizabeth Maes on Dec 16, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 18, 2015

Hello Elizabeth Maes, Congratulations and welcome; you will enjoy this forum. Your employer has a great idea and I hope you completely fill out your page. Take care, Natalie aka NAPS 2 B Fit.

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