NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 451-460 of 1643

post a job on IDEA

5 Answers | Asked by Amanda Mittleman on Apr 03, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 04, 2015

Hello Amanda Mittleman, Would love to help; will you please be more specific? Yes, you may post and find jobs. Maybe this will help you: http://www.ideafit.com/answers/gymjobcom Take care, Natalie aka NAPS 2 B Fit.

Read More

Good workouts for couples

10 Answers | Asked by Lana Stevenson on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 02, 2015

Hello Lana Stevenson, I would find what they can both agree on for cardio and do strength moves like partner push ups with hand claps and squats holding hands. There are many choices, let the imagination go. Throw down a card or dice for the number of reps and see who can do reps quicker with bette...

Read More

How did you get into fitness?

10 Answers | Asked by Nancy Korf on Apr 02, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 02, 2015

Hello Nancy Korf, Congratulations and have another wonderful 24 years. I have always been active at home and with school sports, on my own and on teams. After working different positions, the physical route was natural. Helping others felt good so I decided to make personal training a career. The ...

Read More

Training clients with Lipidema?

2 Answers | Asked by Beverly Figueroa on Apr 02, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 02, 2015

Hello Beverly Figueroa, I have not; but, found this that offers hope: http://www.webmd.com/women/guide/lipedema-symptoms-treatment-causes I personally would follow the consultation protocol; get information from the physical therapist and doctor, with client permission, and take things slowly...

Read More

How do I edit a review that I wrote?

5 Answers | Asked by Jan Machado on Mar 31, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Jan Machado, You could always write an updated review stating that the previous is not correct. Are you able to contact the site for help? Take care, Natalie aka NAPS 2 B Fit.

Read More

What fitness specialties are in demand?

7 Answers | Asked by marianna vakopoulos on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Marianna Vakopoulos, Yes, I would definitely get a group fitness certification, which will teach you more than you may think you need to know. As for specialty classes in demand, I would ask my current clients what they hope to try, who come back with friends and more ideas, to find the mos...

Read More

national fitness financial

2 Answers | Asked by Rick Ellis on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Rick Ellis, I would like to help you; therefore, please be more specific with your question. Thank you. Take care, Natalie aka NAPS 2 B Fit.

Read More

is there a program that not only provides an exercise database but also carries a database of exercises of each client?

3 Answers | Asked by Regina Challoner on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Regina Challoner, I hope this gets you started: http://www.ideafit.com/answers/personal-training-software-exercise-datab... http://www.ideafit.com/answers/what-fitness-assessment-software-or-datab... http://www.ideafit.com/answers/what-is-your-favorite-exercise-database-o... Take ...

Read More

Is it unprofessional to wear shorts to a personal training session?

10 Answers | Asked by Chris Williams on Apr 01, 2015

Answered by NatalieSmith NAPS 2 B Fit on Apr 01, 2015

Hello Chris Williams, I believe long pants are more professional; but, of course, dress for the conditions in an appropriate manner like mentioned by Karin. Nowadays, there are plenty of comfortable clothing options for heat to wear long pants at all times. Just put yourself in client shoes and che...

Read More

any thoughts on sliding scale for personal training, what are the pros and cons?

6 Answers | Asked by sarah gregorio on Mar 31, 2015

Answered by NatalieSmith NAPS 2 B Fit on Mar 31, 2015

Hello Sarah Gregorio, I take this on a case by case basis. Each client has their own agreement with making payments. I like to follow heart and gut to make personal training truly personal and available to all. If you are talking about sliding scale insulin therapy, that is left up to the client a...

Read More