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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 451-460 of 1981

Where to find/ order New Member contracts and job applications

4 Answers | Asked by Meloni Mullins on Dec 07, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 09, 2015

Hello Meloni Mullins, Good thing you came here to ask; that can be so frustrating. I do not see who you are certified through. Your certifying agency should have forms and ideas for you. ACE and IDEA have forms for download and sale, also. I had a lawyer tweak the forms for my state and services. ...

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Plantar fasciitis

10 Answers | Asked by Brinda Desai on Dec 07, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 09, 2015

Hello Brinda Desai, It is never cheating to instruct more than you participate; especially, during the healing process. Along with the advice already given, be sure to take the time to heal the heel...pun intended. If you do not, it will take twice as long to heal. You can also try self myofascial ...

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how do I reply to a client from your site

4 Answers | Asked by Lynda Wright on Dec 07, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 09, 2015

Hello Lynda Wright, I usually go to my IDEA page, read the message and reply to them directly. Sometimes my email lets me reply to them through IDEA email to me. Take care, Natalie aka NAPS 2 B Fit.

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I need to do a final assessment but know my client isn't making much progress.

8 Answers | Asked by Missy Reece on Dec 07, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 09, 2015

Hello Missy Reece, Our job as trainer is to keep the client motivated to move towards their goals. Maybe the assessment could be reassessing the goals instead of doing body reassessments. Leave it up to the client and let them know that they came to you for help and that is exactly what you are doi...

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Issues adhering to a group exercise schedule?

11 Answers | Asked by Alicia Valleskey on Dec 07, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 09, 2015

Hello Alicia Valleskey, "Is your time more important than someone else's time?" This is something to help get people thinking about respecting the clock. I would have a meeting to address all concerns, yours as well as theirs. Then have monthly meetings to keep everyone on track. Have trainer of t...

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My trainer is letting me go because my time slot is inconvenient after a year of training; what do i say to him?

17 Answers | Asked by Eileen Mulcaire on Dec 08, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 08, 2015

Hello Eileen Mulcaire, That can be very disappointing; I am sure he is sorry to lose you as a client, also. I wonder if you could change something in your schedule to continue working with him if you are that happy with the training. Have you two sat down to troubleshoot this situation? Be open, u...

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Seeking an ACE Personal Trainer

9 Answers | Asked by Joseph Cannon on Dec 08, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 08, 2015

Hello Joseph Cannon, How recent? I still remember the tests and use the same study techniques to remain current. Take care, Natalie aka NAPS 2 B Fit.

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Best tips to help clients adhere to their goals during the holidays. Let's share!

9 Answers | Asked by Nancy Korf on Nov 28, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2015

Hello Nancy Korf, We enjoy each others' company at workout sessions which is motivating in itself. About eating healthy: have a treat, just do not make a meal of it. Take care, Natalie aka NAPS 2 B Fit.

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I'm looking to make contact with other fitness professionals who deliver fitness programs for persons with dementia

5 Answers | Asked by Ronald Gladwell on Nov 29, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2015

Hello Ronald Gladwell, Going with the flow in that moment they are in works best with being able to change gears at a moment's notice, sometimes without the notice. Pay very close attention and do what it takes to keep the person safe and happy so they keep moving. Motivation, motivation and motiva...

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Newest & Most Worthy Fitness Trends to replace BOOT CAMP, CrossFit & other Popular Names..

14 Answers | Asked by Nolan Ferraro on Nov 29, 2015

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2015

Hello Nolan Ferraro, I believe that intense workouts are on their way out in the mainstream since the bulk of population is older adult. With that in mind, I see the less intense modalities using body weight and walking programs taking over. To round things out, adding mind body to the mix seems to...

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