NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

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Where can I find written guidelines and procedures for dealing with sexual molestation and abuse for my instructors?

3 Answers | Asked by Kellie Chambers on May 22, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 23, 2015

Hello Kellie Chambers, This is a very important consideration you bring to our attention. The schools have training for this, as well as background checks; you may want to ask them. You could also check with lawyers in your area who would most likely be the most help with this situation. Take car...

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I need some help with reccomendations

6 Answers | Asked by James Adams on May 22, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 23, 2015

Hello James Adams, Congratulations on taking your health into your own hands. Please keep in mind what Mark Twain has said: be careful reading health books, you may die of a misprint. You may also try joining your local senior center who have programs at very reasonable rates. Have you checked w...

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Am I too old to become a gym manager?

11 Answers | Asked by Matt Rowland on May 21, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 23, 2015

Hello Matt Rowland, You have another vote to go for it. Think about it, the older population is larger than the younger population; and, guess who has the money to workout with trainers? It is very true that you are at the optimal age to help both young and old. It doesn't hurt that it is also hard...

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I was wondering why on my profile my spin star 3 membership is still pending and my group exercise also says still pending

3 Answers | Asked by Dianne Hill on May 20, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 21, 2015

Hello Dianne Hill, I have also experienced this little dilemma. The certifying agency was able to correct the issue with IDEA. Take care, Natalie aka NAPS 2 B Fit.

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Are meal replacement programs, like Isagenix, safe to use?

8 Answers | Asked by Julie Cummins on May 20, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 21, 2015

Hello Julie Cummins, I agree that whole foods is the way to go, not meal replacement. Why do we need to replace what has been working? Look at what other food replacement products have done to us. It boils down to what helps you sleep. We are all in this for the same reason: to do what is best for...

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Hi I have a client that has had surgery for Spondylolisthesis and also has pars defect. Can anyone suggest exercises

5 Answers | Asked by Kerry Thurrowgood on May 13, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2015

Hello Kerry Thurrowgood, That is great you are working closely with her surgeon and physio. They will be able to guide you with ways to progress along with your training. I would look into decompression work. Take care, Natalie aka NAPS 2 B Fit.

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What do think has made Gunnar Peterson so successful?

6 Answers | Asked by Nate Moore on May 13, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2015

Hello Nate Moore, I am sure his work ethic and meeting the right people. There are many great trainers out there who prefer to remain anonymous, quietly helping their beloved clients. Take care, Natalie aka NAPS 2 B Fit.

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Starvation Mode. What are your thoughts?

8 Answers | Asked by Missy Reece on May 13, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2015

Hello Missy Reece, Mark Twain is quoted as saying: be careful reading health books, you may die of a misprint. I am also a health coach and personal trainer, who does not recommend or use supplements; the two certifications overlap with health coach being more of a lifestyle over training. With th...

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NASM PES or ACE's Sport Conditioning Specialist...I'm torn and the PES is so expensive

6 Answers | Asked by Darcy Broadbent on May 14, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2015

Hello Darcy Broadbent, I think you made a good decision. Be the best at what you do. Take care, Natalie aka NAPS 2 B Fit.

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Are there upcoming classes in MT?

4 Answers | Asked by Joanne Eide on May 14, 2015

Answered by NatalieSmith NAPS 2 B Fit on May 19, 2015

Hello Joanne Eide, Congratulations and enjoy teaching. I would contact all the facilities in my area. You never know, you might find something at a local school, senior center, or even a privately owned facility. Try to get the word out for more responses. Take care, Natalie aka NAPS 2 B Fit.

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