NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 431-440 of 2273

Can you share some advice and success in finding clients in a new city when you do not work in a gym?

8 Answers | Asked by Scotia Womack on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 07, 2016

Hello Scotia Womack, Good luck in your new neighborhood. At least you are in a highly populated area; I went from high to low population. Don't be shy about speaking up when you hear people talk about health and fitness to get your name out in public. Wear your professional attire everywhere possi...

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How can I use wearables to my advantage?

5 Answers | Asked by Tyler Thompson on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 07, 2016

Hello Tyler Thompson, Good question for keeping up with the times. Have a journal for each member to log their information before and/or after their session. You can also have seminars about the use of such devices and offer different tips each day. I don't know if contests would work since the de...

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How can I better retain my members?

5 Answers | Asked by Tyler Thompson on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 07, 2016

Hello Tyler Thompson, The group fitness classes help keep people motivated for a few reasons: the camaraderie, lower cost than personal training and diversity of choices. Be sure to let members know that you are the one stop shop for updated health and fitness information, also. The news reports ar...

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ISSA VS ACE , is online certificate good as face to face certificate

7 Answers | Asked by sayed tayssir on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 07, 2016

Hello Sayed Tayssir, to answer your comment to me: Thanks NatalieSmith ???? . Well am a good learner ..have no problem learning stuffs online but is the distance learning certificate as good as face to face certificate ? When I contacted ISSA in Dubai , they told me online learning won't give me mu...

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Just wanted to get feedback on someone of middle age wanting to become a Fitness Instructor/Personal Trainer.

7 Answers | Asked by Ronald Hill on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 06, 2016

Hello Ronald Hill, Belated Memorial Day thanks to you. Yes, of course you are more than welcome to join the allied health field. You have the extra trait of a military background to help in many ways; personal training is more than the physical aspect of health. Furthermore, the older population w...

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ISSA VS ACE , is online certificate good as face to face certificate

7 Answers | Asked by sayed tayssir on Jun 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 06, 2016

Hello Sayed Tayssir, It depends how you learn; do you prefer face to face or do you learn easily through books? Another thought is, what does your potential employer prefer? ACE is NCCA accredited, which puts ACE higher on my scale. ACE also has a very good support team for long distance learning. ...

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what are best lower body injuries for someone with knee problems?

5 Answers | Asked by Sarah Martinez on Jun 02, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Sarah Martinez, I would concentrate on how they are eating and don't get dehydrated. I assume you mean exercise: so, I would follow up from doctor and physical therapist work. Then do eccentric bodyweight moves with no resistance. If many things aggravate, then you will want to stick with de...

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How much do personal trainers' charge on average per session to their clients?

10 Answers | Asked by Jessica Sims on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Jessica Sims, I started below the standard rate in my area to get people talking about me. Then I charged the lowest end of the going rate in my area after I became more experienced, raising the rate ten dollars each year, to my current rate which is fifty/hour for personal training. You will...

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How many times a week on average does a client see their personal trainer?

9 Answers | Asked by Jessica Sims on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Jessica Sims, Good for you, welcome to the allied health field. Two or three times a week is most common. Three x/week is best. It does depend on the client's situation; but, 2x/week is minimum with homework. My clients somehow all pick different times of the day and week which works out pe...

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Bootcamp workout ideas? I program a 3 day a week bootcamp. My ideas are not limitless. What are your resources?

9 Answers | Asked by Lisa Ehrlich on Jun 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 04, 2016

Hello Lisa Ehrlich, You can also have games, like olympics, scheduled every season or so, to keep up motivation and the reason for doing those moves. Make teams and juggle people around to make more and new friends. There are so many bodyweight exercises, for example: strength stack 52, is designe...

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