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NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 431-440 of 2134

You briefly said to avoid some exercises. What exercises should you avoid if someone has neck pain?

9 Answers | Asked by Maureen Fletcher on Apr 02, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 04, 2016

Hello Maureen Fletcher, Yes, you want to get the advice of doctor and physical therapist. See if you can find out if correcting posture during the day will help. Also, have the client move slowly when trying something new to prevent injury; stopping before the pain is felt. I agree with avoiding o...

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Are there online classes for this school

4 Answers | Asked by Marva Kelly on Apr 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 04, 2016

Hello Marva Kelly, Here is a link to help you get started finding a course/school: http://www.ideafit.com/fitness-certifications There is also a lot of interesting information here: https://www.ideafit.com/fitfeed Please feel free to stay in touch with more questions and what you decid...

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How anyone taken the Precision Nutrition Level 1 Certification recently?

2 Answers | Asked by Royal Walker on Apr 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 04, 2016

Thank you for this question, Royal Walker. It is good to know Rich highly recommends something to be added to our studies in the future. Take care, Natalie aka NAPS 2 B Fit.

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Many of my clients don't eat properly. I would like to be able to offer more nutritional advice for weight loss

12 Answers | Asked by Dianne Della Ratta on Apr 01, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 04, 2016

Hello Dianne Della Ratta, I have the health coach cert and am working on the nutrition specialty cert. We have six months to complete the health coach cert. Yes, we need to still stay in our scope of practice; but, clients will always ask about food and it is good to know more, to keep the conversa...

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How do I get proof that I attended last year's conference?

3 Answers | Asked by Barbara Mascialino on Mar 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Barbara Mascialino, I wish I could be of more help; but, I would contact IDEA: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: Monday through Friday, 6:00a...

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los angeles and orange county market research

3 Answers | Asked by Kevin McDowell on Mar 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Kevin McDowell, Thank you for your question; exactly, what are you asking? Take care, Natalie aka NAPS 2 B Fit.

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does cardio fasting aid weight loss

9 Answers | Asked by sipha makuluma on Mar 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Sipha Makuluma, You need nourishment to exercise, or you risk a less effective session without the proper amount of energy. I hope you read the informative ACE article link that Christine offers. Take care, Natalie aka NAPS 2 B Fit.

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How do you handle late cancellations for Personal Training sessions?

11 Answers | Asked by Dianne Della Ratta on Mar 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Dianne Della Ratta, Life gets in the way of our plans; but, still, that can be frustrating. I charge half the hourly rate for a cancelation without 24 hours notice. The client signs a cancelation policy stating this, also. Take care, Natalie aka NAPS 2 B Fit.

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Am I taking too much Vitamins/Supplements? List Below:

8 Answers | Asked by Yasmine Marshall on Mar 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 26, 2016

Hello Yasmine Marshall, Thank you for your question; it is good you ask. You want to get a full history exam from your doctor and registered dietitian so they will know what nutrients you may or may not be lacking. You also want to be sure that what you are doing does not interact with something e...

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I was interest in teaching small group training. Has anyone taken the NASM small personal group training certification?

10 Answers | Asked by Dianne Della Ratta on Mar 23, 2016

Answered by NatalieSmith NAPS 2 B Fit on Mar 24, 2016

Hello Dianne Della Ratta, Being currently ACE certified, you may like the ACE group cert. I learned through ACE how to design safe classes and the small things, which are actually huge, like what to say and how to act in front of a group, which helps with my personal training as well. I am positi...

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