NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 31-40 of 1646

Hi all! Can anyone tell me if there is a big benefit of going to the IDEA conference versus watching the videos on IDEAFIT TV?

7 Answers | Asked by Elizabeth enkiri on Jan 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 19, 2016

Hello Elizabeth Enkiri, Attending any event live beats a video; mostly for the reason Nancy states: the videographer does not know what you need to learn. Being able to interact with colleagues will bring up questions you don't know you have, also...huge motivation factor from the energy in the roo...

Read More

Identify the sources of stress in your work place. Explain how much SWOT tool helps you to manage stress. (500 words)

9 Answers | Asked by pramod verma on Jan 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 19, 2016

Hello Pramod Verma, Stress is a frame of mind; how we deal with something is what causes a stress. I assume you are asking about distress as opposed to eustress. Diaphragmatic breathing is the way to go; because it can be done anywhere at anytime to ease modern day distress. Take care, Natalie ak...

Read More

how do I know what I should charge in my area

7 Answers | Asked by Mary Millis on Jan 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 18, 2016

Hello Mary Millis, I made calls to various facilities and personal training services to decide on a fair market value. I want to work with, not against, my colleagues. This will give a potential client more choices while giving you value. Take care, Natalie aka NAPS 2 B Fit.

Read More

When buying a bundle package for ACE continuing credits how long do you get to take the course

2 Answers | Asked by Courtney Smith on Jan 18, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 18, 2016

Hello Courtney Smith, All the courses I have taken have a six month time frame/deadline. If you run into problems, please do not be afraid to contact ACE who will be more than happy to work things out. This does not mean you procrastinate; but, sometimes life gets in the way of our plans. Take car...

Read More

what is the average cost for group training in Johnson City Tennessee?

2 Answers | Asked by Yogi Johnson on Jan 18, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 18, 2016

Hello Yogi Johnson, In situations like this, I make calls to area facilities for prices. You also want to make sure you receive the minimum amount needed to keep your business afloat. My rates gradually drop as the participant number rises. Think of it as the class participants sharing your hourly ...

Read More

i did the test on january first, and i mas still waiting for the pocket ID. i would like to know what to do

3 Answers | Asked by jenny repko on Jan 18, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 18, 2016

Hello Jenny Repko, I would contact IDEA for help with this. The contact information follows. Take care, Natalie aka NAPS 2 B Fit. IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (858) ...

Read More

where is the tech support on this site

4 Answers | Asked by Jacob Ilantzis on Jan 18, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 18, 2016

Hello Jacob Ilantzis, You will want to contact IDEA; they are very helpful. Take care, Natalie aka NAPS 2 B Fit. IDEA Health & Fitness Association 10455 Pacific Center Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (858) 535-8234 Busine...

Read More

there is a customer here that does basically low weight but 6 sets of 40-50 reps. He is 70 years old. Is this safe?

6 Answers | Asked by M.C. Doreen Rioux on Jan 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 17, 2016

Yes, I was thinking overuse on joints when I mention "...I do not know this client's history which may say otherwise."

Read More

New fitness studio in need of independent contractor contract / agreement template. Any suggestions?

2 Answers | Asked by Caitlin Holzhouser on Jan 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 16, 2016

Hello Caitlin Holzhouser, Congratulations and good luck. I would start with a business manager and business lawyer. You may get a head start from IDEA and ACE, among others', forms. http://www.ideafit.com/personal-trainer-forms http://www.acefitness.org/acestore/c-7-forms-and-questionnair...

Read More

I ate and then Im going to the gym and working out on leg day is it bad that I drink protein after since I just ate?

5 Answers | Asked by Emmy Gomez on Jan 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jan 15, 2016

Hello Emmy Gomez, No, it is not bad; just keep track of your protein intake. If you want the very best answer for your circumstances, meet with a registered dietitian. You want a balanced nutrition program to match your balanced lifestyle. Take care, Natalie aka NAPS 2 B Fit.

Read More