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NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 31-40 of 2097

What are the effects (pros & cons) of making love on our well being?

8 Answers | Asked by Fabian Ganji on Dec 27, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 27, 2016

Hello Fabian Ganji, Now that is a personal question. Yes, if it is true love between a monogamous couple, the benefits are multiple through the connection: feeling needed with a purpose, happiness and contentment which will lower (dis)stress and boost immunity, to name a few that come to mind. Ta...

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Do the cec credits from Idea fit transfer automatically to our account at Ace Fitness?

3 Answers | Asked by Peggi Yeager on Dec 27, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 27, 2016

Hello Peggi Yeager, Congratulations. Credits do not always transfer automatically. When I have a concern with my CECs, I contact ACE by phone, which you may need to do, also. The American Council on Exercise 4851 Paramount Drive San Diego, CA 92123 1-888-825-3636 www.acefitness.org Take c...

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What is the hardest part about your first meeting with a client?

4 Answers | Asked by Jenna Hussey on Dec 27, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 27, 2016

Hello Jenna Hussey, Thank you for your question. My very first client meeting had me feeling nervous; but, that left with experience. Now, I do not have any difficulties; I am excited to meet someone new and figure out the reason for their lack of results. I consider the hard part to be on the c...

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Mobile - blood cancer

2 Answers | Asked by Surya Narayanan on Dec 27, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 27, 2016

Hello Surya Narayanan, Thank you for your question; but, we are not doctors. I can tell you that we all have "cancer" cells; so, you will want to have the cleanest, healthiest lifestyle possible, to keep your immune system strong enough for your body to maintain and heal itself. About mobile pho...

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First Class Personal Training

3 Answers | Asked by Sachith Ranasinghe on Dec 27, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 27, 2016

Hello Sachith Ranasinghe, Enjoy your personal training career; I agree with the great advice from Karin. Take care, Natalie aka NAPS 2 B Fit.

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How do put on weight, gain muscle and get fit with nothing to work with.

5 Answers | Asked by Karen Lannon on Dec 09, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 20, 2016

Hello Karen Lannon, I confirm that working with a registered dietitian would be greatly beneficial for you. If you do not like who you find, look for another until you find someone who will work with you. The same goes for a personal trainer; find someone you like for training sessions. There is p...

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What are the requirements for becoming an IDEA member?

4 Answers | Asked by Madison Matthias on Dec 11, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 20, 2016

Hello Madison Matthias, I assume being a certified trainer; but, I would contact IDEA to make sure: IDEA Health & Fitness Association, 10455 Telesis Court, San Diego, CA 92121-4339; phone 800.999.4332 ext. 7, 858.535.8979 ext. 7; fax 858.535.8234. Take care, Natalie aka NAPS 2 B Fit.

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Can someone possibly send me a business plan for a fitness center for women?? Or Co-ed?

5 Answers | Asked by Kevin Becker on Dec 12, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 20, 2016

Hello Kevin Becker, Another option is www.score.org. Take care, Natalie aka NAPS 2 B Fit.

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How can I print Fitness Progress Chart

2 Answers | Asked by Steven Scattoreggio on Dec 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 20, 2016

Hello Steven Scattoreggio, Thank you for your question. That may be for members only; so, I would contact IDEA: IDEA Health & Fitness Association, 10455 Telesis Court, San Diego, CA 92121-4339; phone 800.999.4332 ext. 7, 858.535.8979 ext. 7; fax 858.535.8234. Take care, Natalie aka NAPS ...

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Can I print out fitness progress chart

2 Answers | Asked by Steven Scattoreggio on Dec 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 20, 2016

Hello Steven Scattoreggio, That may be for members only; so, I would contact IDEA: IDEA Health & Fitness Association, 10455 Telesis Court, San Diego, CA 92121-4339; phone 800.999.4332 ext. 7, 858.535.8979 ext. 7; fax 858.535.8234. Take care, Natalie aka NAPS 2 B Fit.

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