NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 31-40 of 2139

what are some good exercise tips for a client who has had Gastric sleeve surgery

1 Answer | Asked by Matthew Tompkins on Jan 25, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Matthew Tompkins, Listen to the body. Do not work too hard. Work closely with the doctors. Make sure the client eats and drinks as prescribed. Only do what the client is able and willing to do at that time. Let the person heal and progress at their own rate. Take care, Natalie aka NAPS 2 B ...

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What are some industry standards for fitness studio usage based on capacity?

2 Answers | Asked by Ashley Wood on Jan 28, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Ashley Wood, That's a tough one to answer. The only way to attempt potential future usage is by the number of people who sign up. If you can get gym members to sign on for a year, you will have a better idea than a month to month signing. Yes, only about twenty percent use the gym membership...

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personal training contracts

2 Answers | Asked by Matt Sauerhoff on Jan 28, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Matt Sauerhoff, Kimberly answers your question well. I like to have a lawyer go over the forms so they are legal for my area and purpose, also. Take care, Natalie aka NAPS 2 B Fit.

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Learning to swim. Only guy and shy about wearing swimming trunks. Do they make a swimming suit that covers my top as well.

5 Answers | Asked by Paul Barry on Jan 28, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Paul Barry, Thank you for your question. You have more options here, also: http://www.solartex.com/adults/1-piece-suits Enjoy your lessons; swimming lasts a lifetime. Take care, Natalie aka NAPS 2 B Fit.

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how to host a fitness conference in my local area.

3 Answers | Asked by Yolanda Torres on Jan 29, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Yolanda Torres, It depends on how small or large an event you plan to employ. You could attend other health and fitness fairs, look around, ask questions and enjoy your camaraderie. I suggest a small event to start. You will learn as you go. Think of this as planning a huge reception with p...

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How to prevent hearing loss?

4 Answers | Asked by Earmold Sydney on Jan 30, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Earmold Sydney, Thank you for your question; your name is fitting. You want to stay away from loud noise and/or cover your ears with hearing protection in loud environments. We have noise level protocol to follow when playing music during training sessions; so, I suggest you be careful arou...

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Please, is it possible to have the newsletter also in spanish or french?

2 Answers | Asked by Carine Bestenheider on Jan 30, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Carine Bestenheider, Thank you for your question. You will want to contact IDEA: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: Monday through Friday, 6:0...

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I had a great experience with ISTA and gained valuable knowledge through their Certified Personal Trainer course.

5 Answers | Asked by Seth Gorman on Jan 31, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Seth Gorman, Thank you for letting us know. Take care, Natalie aka NAPS 2 B Fit.

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Can we do the certification programs on our own and if so, how long do we have to complete the course?

3 Answers | Asked by Dee Dee Monahan on Jan 31, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Dee Dee Monahan, Yes, certifications can be done on your own. They usually must be completed in six months to one year of purchase date. Take care, Natalie aka NAPS 2 B Fit.

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Best Mobility/Stability Course or Certification?

6 Answers | Asked by Jennifer Landry on Jan 31, 2017

Answered by NatalieSmith NAPS 2 B Fit on Feb 01, 2017

Hello Jennifer Landry, The best depends on the clients you help and your employer. Then you want NCCA and CECs approved by your current certification. I like the functional training and older adult courses, then corrective exercise. Since you are increasing your knowledge, take what interests you t...

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