NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 21-30 of 2008

What Spinning bike is best for a commercial studio? Anyone using the Ion?

3 Answers | Asked by Debra Williams on Aug 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Debra Williams, The "edit" tab isn't working; so, I add another answer: The best is the highest quality you can afford. Enjoy shopping, Natalie aka NAPS 2 B Fit.

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What Spinning bike is best for a commercial studio? Anyone using the Ion?

3 Answers | Asked by Debra Williams on Aug 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Debra Williams, Simplicity with durability works for me so there is less to repair. You should check out the fitness factory places and try a few. Of course the seat and handle bars are adjustable up/down and forward/back. Take care, Natalie aka NAPS 2 B Fit.

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client who cannot do tricep dips after two years!

11 Answers | Asked by Robin Warnberg on Aug 26, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Robin Warnberg, You have many good ideas. I reiterate the psychology factor/goal setting and feet on floor to take off some of the bodyweight. This is a good excuse to get in a pool with water buoyancy. I would also try dips eccentrically. Make sure the scapulae are stacked/packed in place pr...

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Do you know any remedies for eczema?

9 Answers | Asked by James Berry on Aug 28, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello James Berry, Yes, there are plenty. You have a few options: doctor, naturopathic doctor, dermatologist, homeopath. If you want more details, please contact me through my IDEA FitnessConnect page. Take care, Natalie aka NAPS 2 B Fit.

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Studio owners: Any have a groupx (or yoga) class scheduler template they can share? Excel or otherwise?

2 Answers | Asked by Debra Williams on Aug 29, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Debra Williams, I have gotten ideas from the gym ads that come in the mail, also. It is almost identical to what Nancy explains. You could assign different colors for each class, also. Take care, Natalie aka NAPS 2 B Fit.

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Staffing plan

3 Answers | Asked by Jordain Edmondson on Aug 30, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Jordain Edmondson, You may want to speak with a business specialist. You could also see books in the library business section. Please let us know exactly what you need; thanks. Take care, Natalie aka NAPS 2 B Fit.

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industry statistics

4 Answers | Asked by Janell Hanson on Aug 31, 2016

Answered by NatalieSmith NAPS 2 B Fit on Sep 01, 2016

Hello Janell Hanson, The IDEA survey Karin shows you is a great detailed report for various training titles that should be quite helpful for you. Take care, Natalie aka NAPS 2 B Fit.

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corrective exercise for scoliosis

10 Answers | Asked by Jenny Yopp on Aug 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 21, 2016

Hello Jenny Yopp, This could be due to an underlying condition. Has this person seen a doctor and gone through physical therapy? Is this functional or structural? Is the person dealing with an injury, old or new? I like to balance the whole body with emphasis on correcting what is out of balance: ...

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Best content, ie books/podcasts/lectures to learn more on mobility?

9 Answers | Asked by Michael Manderville on Aug 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 21, 2016

Hello Michael Manderville, The best book offers what you need and want to get out of the book and retain through understanding. I find great books through our CECs and places who offer those courses. I do agree with the ideas Matthew, Karin and Nancy give, as well. I enjoy anatomy books geared towa...

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A trainer who can help achieve best results from functional training for mature adults in the Monterey, Ca area?

3 Answers | Asked by mike anderson on Aug 12, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 14, 2016

Hello Mike Anderson, I see you are looking for a trainer. You came to the right place. Just go to the FitnessConnect page, as Christine suggests, enter your zip code and other detail options to find someone and start a conversation. http://www.ideafit.com/fitnessconnect Take care, Natalie ak...

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