NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

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When does my membership expire?

4 Answers | Asked by Mona Swedroe on Apr 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Mona Swedroe, You may also get an email to remind you when it is time to renew. Contacting IDEA is also a good idea. IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Busine...

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Is it detrimental to use free weights during a cycling class

7 Answers | Asked by Cindy Cain on Apr 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Cindy Cain, Yes, free weights during spinning is detrimental for many reasons as explained already. I would get off the bike to use free weights. Jennifer explains this very well as per her training and education. Take care, Natalie aka NAPS 2 B Fit.

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Summer outside class fee structure

2 Answers | Asked by Christine Hales on Apr 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Christine Hales, We dress for the weather all year long. Only very strong weather cancels outdoor class: lightning, hurricane, strong winds, extreme wind chills, etc. I have an eye on the weather reports as best as possible. The package price paid in advance is a discount of the drop in pric...

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How to get AEA certification for aquatic arthritis classes

2 Answers | Asked by Carolyn Pearson on Apr 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Carolyn Pearson, I would go with the suggestion of my employer, and AEA is a good source. You may also want to check with the arthritis foundation and double check that with the Y. Take care, Natalie aka NAPS 2 B Fit.

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personal trainer forms

2 Answers | Asked by Sarah Gross on Apr 14, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Sarah Gross, Here is another link for you: http://www.ideafit.com/personal-trainer-forms Yes, follow Karin's suggestion to modify the forms with a lawyer. Take care, Natalie aka NAPS 2 B Fit.

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wish indicators of client behaviour that may endanger others

5 Answers | Asked by leonardo valencia on Apr 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Leonardo Valencia, If I understand correctly, you want to know the signals of a participant who may hurt someone else. If you feel uncomfortable, go with your gut feeling to diffuse, avoid and/or stop the situation. You may want to speak with a behavior specialist. Take care, Natalie aka ...

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I need to know how many credits I need to re-certify

2 Answers | Asked by Joan Mielke Nimerfroh on Apr 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Joan Mielke Nimerfroh, It is usually every two years/20 hours worth/2.0 for ACE. To be sure, I would contact my certifying agency as Christine suggests. Take care, Natalie aka NAPS 2 B Fit.

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how to get started on Online personal Training?

4 Answers | Asked by Gaurav Sharma on Apr 15, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Gaurav Sharma, You could go out on a limb and contact the online trainers; I am sure they would be happy to speak with you. You could start with youtube videos. Here is something for ideas: http://www.theptdc.com/2013/02/how-to-be-an-online-personal-trainer/ Take care, Natalie aka NAPS...

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CAN ANYONE PLEASE HELP ME AS I NEED AN AMAZING PERSONAL TRAINER WHO SPECIALIZES IN WOMENS WEIGHTLOSS, & ESPECIALLY CELLULITE?

3 Answers | Asked by Dana D'Aguino-Connolly on Apr 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Dana D'Aguino-Connolly, I hear your plea; thank you for contacting us; you are in the best place to find a trainer. I suggest a health coach/personal trainer to help you reach your goals and help your daughter. Careful with YELP; my clients made comments on YELP which yelp does not recommend...

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Does any one have guidelines for a corporate fitness center, type of equipment, waivers, space the equipment is in?

2 Answers | Asked by Marcie Contrer on Apr 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Apr 17, 2016

Hello Marcie Contrer, I like what Harris says, check with a lawyer, it depends on your needs and look to others for ideas. You can also check out LinkedIn who has corporate health and fitness groups: https://www.linkedin.com Take care, Natalie aka NAPS 2 B Fit.

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