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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 11-20 of 2476

Does anyone know of a good open platform group fitness HR MONITORING service that also supports Apple Watch and Fitbit use?

1 Answer | Asked by Robert Schwartz on Apr 11, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 13, 2018

Hello Robert Schwartz, Have you gone to area group classes and gyms to see what they use and ask the reason for their decisiont? The following similar topic, link may help you: http://www.ideafit.com/answers/has-anyone-done-a-hr-monitor-class-if-so-... Thank you, Natalie aka NAPS 2 B Fit.

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I have a Spinning Instructor who cannot get "Music" I have spoken to her several times.

2 Answers | Asked by joan thompson on Apr 12, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 13, 2018

Hello Joan Thompson, I hear you. Have you tried suggesting that participants take turns with music requests? That may do the trick. Thank you, Natalie aka NAPS 2 B Fit.

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Instantly Ageless Cream

1 Answer | Asked by Jose K Adams on Apr 11, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 11, 2018

Hello Jose K Adams, I appreciate your post. My clients and I embrace our wrinkles and live as healthy a lifestyle as possible. Like you, we do things naturally, while realizing, that wrinkles are also what comes naturally as we become wiser. Thank you, Natalie aka NAPS 2 B Fit.

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What is the best position for an incline chest press

3 Answers | Asked by Arlene Cherry-Medicoff on Apr 11, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 11, 2018

Hello Arlene Cherry-Medicoff, You will do best to wait for the pain to leave before doing shoulder work. If cleared by the doctor for exercise, try different moves in different positions without resistance to find the pain free ROM position that will work. Do this move slowly and carefully, increas...

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Anyone else have a terrible experience with ASFA- American sports and fitness association?

2 Answers | Asked by Katie L on Apr 10, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 10, 2018

Hello Katie L, Thank you for your story. I feel your pain and frustration. I chose ACE because a local gym owner/employee suggested ACE to me when I asked who they accept and require of their staff. I hope you learn from this experience to continue on your journey of health and fitness. I appreciat...

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I am an ACE certified personal trainer who uses Idea fit extensively.

1 Answer | Asked by Dale Balmer on Apr 09, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 10, 2018

Hello Dale Balmer, Thank you for your question; I am also ACE certified. You will probably do best to contact the helpful and friendly IDEA staff directly: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext....

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cycle drills

2 Answers | Asked by Christie Underwood on Apr 09, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 10, 2018

Hello Christie Underwood, Here is a great link you may enjoy: http://www.ideafit.com/fitness-library/indoor-cycling-drills Thank you, Natalie aka NAPS 2 B Fit.

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where would I find my favorites

1 Answer | Asked by Anna Barton on Apr 08, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 10, 2018

Hello Anna Barton, Go to your profile page, then click on: Overview, My library, Saved content or Purchased content. You should find it there. Thank you, Natalie aka NAPS 2 B Fit.

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How much do personal trainers charge for a TRX Session?

4 Answers | Asked by Dayana Boutin on Mar 29, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 05, 2018

Hello Dayana Boutin, I charge a flat rate for personal training, TRX like equipment or otherwise. The rate is for up to an hour. You may want to check my page and other trainers' pages for prices and geography comparisons. Congratulations on the NASM certification. Thank you, Natalie aka NAPS 2 B...

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I need a copy of the waiver used for insurance

2 Answers | Asked by Lance Schutjer on Apr 04, 2018

Answered by NatalieSmith NAPS 2 B Fit on Apr 05, 2018

Hello Lance Schutjer, Here is the link to a waiver sample that I hope you use as a template to show your lawyer: http://www.ideafit.com/files/Liability%20Waiver.pdf Thank you, Natalie aka NAPS 2 B Fit.

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