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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 11-20 of 2339

is there any group whatsApp for personal trainer ?

2 Answers | Asked by nadia al harby on Sep 18, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 18, 2017

Hello Nadia Al Harby, I hope this link helps you: http://www.ideafit.com/answers/what-apps-do-personal-trainers-use-to-kee... Thank you for the question; I see that my response to the above link has 7 thumbs down. Without going into detail, I have very good reasons for the way I manage things...

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PT apps that sends "nudges" to clients

1 Answer | Asked by Michelle Olson on Sep 18, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 18, 2017

Hello Michelle Olson, I send draft texts, emails and whatever the client and I decide will motivate them. The best motivator is paying for a session with me. Research shows that money is the best motivator. Finding a close friend or relative to do buddy workouts is also great. When the client knows...

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How do you cancel the 10 day free trial? Thanks so much!

1 Answer | Asked by Shelby Skaggs on Sep 15, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 15, 2017

Hello Shelby Skaggs, Contact IDEA for change in subscription, please: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: Monday through Friday, 6:00am-5:00pm Pacific S...

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Effects of Microcirculation

2 Answers | Asked by Lauren Williams on Sep 12, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 12, 2017

Hello Lauren Williams, We all have microcirculation. Some of us have better microcirculation and others not so well: for example, people with diabetes and smokers not so well. Thank you, Natalie aka NAPS 2 B Fit.

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Would you benefit from a fitness device and video measuring client's metabolic activity and corrected their form?

2 Answers | Asked by Justin Walls on Sep 12, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 12, 2017

Hello Justin Walls, You bring up a good idea. I would use it cautiously; this could frustrate certain special populations. For the right person, it could be beneficial. Thank you, Natalie aka NAPS 2 B Fit.

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Top new born baby gifts

1 Answer | Asked by Adam Jonathon on Sep 12, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 12, 2017

Hello Adam Jonathon, Yes, we need to personalize gifts. A health and fitness service gift would be great for the entire family, not only the mother and new baby. That is the reason I have gift certificates available for purchase in any amount over $1.00. Thank you, Natalie aka NAPS 2 B Fit.

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budget for health fitness facilities

2 Answers | Asked by Sara Moseley on Sep 12, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 12, 2017

Hello Sara Moseley, You need to make a list of everything you offer and have. Then do a maintenance schedule. There is a lot to consider. I send two links for you: http://www.ideafit.com/fitness-articles/health-clubsfitness-facilities/b... https://www.google.com/search?source=hp&q=budget+...

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why is the use of microphones when teaching important?

4 Answers | Asked by Cheryl Stevens on Sep 09, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 11, 2017

Hello Cheryl Stevens, Using a microphone will amplify the voice in a large area which helps protect the instructor from straining their vocal cords. Thank you, Natalie aka NAPS 2 B Fit.

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Do you ever have your clients jump rope?

3 Answers | Asked by Tim Haft on Sep 08, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 08, 2017

Hello Tim, It is great to hear from you. Yes, absolutely, we enjoy jumping with the Punk Rope ropes. The purpose is fun ,fun, fun. The side effects are all the health benefits you describe, and now, the news reports jumping is great for brain health. Thank you, Natalie aka NAPS 2 B Fit.

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how much is the membership as a personal trainer?

1 Answer | Asked by Emanuel Gomez on Sep 07, 2017

Answered by NatalieSmith NAPS 2 B Fit on Sep 07, 2017

Hello Emanuel Gomez, Here is the breakdown for you: http://www.ideafit.com/health-fitness-membership-1 Thank you, Natalie aka NAPS 2 B Fit.

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