NatalieSmith NAPS 2 B Fit

UPPER BLACK EDDY, PA 18972-9714

Questions Answered by NatalieSmith

Results 11-20 of 2050

Do You Know The Best Ways To Boost Testosterone Naturally?

4 Answers | Asked by Maria Lewis on Nov 28, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Maria Lewis, Generally, hormones fluctuate and drop off at certain life stages; but, not always. Environmental factors play a huge part, too. I would get the levels checked by a doctor to prevent an imbalance that may or may not be there. It is good advice from the others to live a healthy l...

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Does anyone know the best health coaching cert program to make a career out of?

4 Answers | Asked by Laura Hopkins on Nov 28, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Laura Hopkins, I am glad that I took the ACE personal training course first. The ACE Health Coach adds to my personal training abilities. The health coach course addresses issues not covered by the personal training course, geared more towards people with obesity. Take care, Natalie aka NAP...

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Pilates reformers: Peak or Balanced BOdy?

1 Answer | Asked by Sheila Clancy on Nov 29, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Sheila Clancy, Everyone is different; what I love, you may hate. My best suggestion is to have the user try different pieces of equipment to decide on a purchase. Also, do not go the cheap route; buy good quality the first time to last a lifetime. Happy shopping, Natalie aka NAPS 2 B Fit.

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How to address over exercising?

6 Answers | Asked by Amelia Baures on Nov 29, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Amelia Baures, I would ask what her goals are at this time and if her methods are working? It is not possible to exercise away poor eating habits. Going over a quick pro/con and goal interview is probably in order. You have many good suggestions from the other trainers. Sometimes people need ...

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online TRX Rip Training Foundations course

5 Answers | Asked by Paul Hernandez on Nov 30, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Paul Hernandez, I would also contact TRX to be sure. I do believe you will get a cert and need to pay dues for recert. Take care, Natalie aka NAPS 2 B Fit.

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what are your thoughts on bcaas for the average person

6 Answers | Asked by Stephanie Steiniger on Nov 30, 2016

Answered by NatalieSmith NAPS 2 B Fit on Dec 01, 2016

Hello Stephanie Steiniger, I assume you are referring to supplements; in that case, we get the bcaas we need from food protein sources. Whole natural food is the way to go. There are side effects to be careful of as well as medication and health history issues that may interfere and cause reactions...

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What agencies offer the best certifications for Medical Exercise Specialist?

6 Answers | Asked by Kate Mulcahy on Oct 31, 2016

Answered by NatalieSmith NAPS 2 B Fit on Nov 01, 2016

Hello Kate Mulcahy, I would also consider the ACE MES. Take care, Natalie aka NAPS 2 B Fit.

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What to charge schools for fitness classes?

3 Answers | Asked by Suzanne Cooley on Oct 31, 2016

Answered by NatalieSmith NAPS 2 B Fit on Nov 01, 2016

Hello Suzanne Cooley, I charge my personal training rate per class, not per participant. I used to charge a mileage rate; but, too many people tried to bargain; therefore, I charge a flat fee for training. Don't fear the travel, it may work in your favor to gain more clients closer to your locati...

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download waver for a gym

2 Answers | Asked by Anderson Rodrigues Alvarado on Oct 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Oct 30, 2016

Hello Anderson Rodrigues Alvarado, You should have no problem printing out a proof of insurance certificate from your insurance provider. If you do, just contact the company, who I am sure will be happy to help you. I carry a paper copy with me as proof; especially, since technology can be down for...

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What is the average percent asked for from an Independent Contractor per session?

7 Answers | Asked by Anne Peterson on Oct 13, 2016

Answered by NatalieSmith NAPS 2 B Fit on Oct 30, 2016

Hello Anne Peterson, Times are different; the owner/trainer rates have changed. To be most competitive, you will want to get percentages that are being paid in your area. I have seen trainers take home 40% to the rare 75%. A partnership with someone you like could be very good for business. Take c...

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