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NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 1-10 of 1887

My Education tab

2 Answers | Asked by Victor Roberts on Jun 24, 2016

Answered by NatalieSmith NAPS 2 B Fit about 28 hours ago

Hello Victor Roberts, Yes, you want to check out the purchase tab as Christine suggests. If that does not work, contact IDEA for more help. http://www.ideafit.com/contact IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (...

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NASM Payment Plan

5 Answers | Asked by Darcy Broadbent on Jun 23, 2016

Answered by NatalieSmith NAPS 2 B Fit about 28 hours ago

Hello Darcy Broadbent, The rationale is a business decision for expenses and payments received, of course. You will want to speak with NASM representatives who may be able to work with you. Take care, Natalie aka NAPS 2 B Fit.

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For the AFAA CEU bundle courses, are they online with exams?

1 Answer | Asked by Ronda Lacey on Apr 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello Ronda Lacey, Here is a site to help answer your question. I like the recertify for life option: http://www.afaa.com/recertify Take care, Natalie aka NAPS 2 B Fit.

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gluten

2 Answers | Asked by Courtney Gaskell on Jun 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello Courtney Gaskell, There is a gluten allergy which is more severe than a gluten sensitivity. You may do better to speak with your doctor and a registered dietitian. Take care, Natalie aka NAPS 2 B Fit.

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Does anyone have a recommendation on the earliest age to start strength training and conditioning?

3 Answers | Asked by Michael Bowman on Jun 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello Michael Bowman, There is no age limit in my book; farmers have their children out and helping when the children can walk. We do not need to use weights, bodyweight is enough until good form is practiced autonomously. I prefer very light weight until the child is thirteen years old. Slow and s...

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Any Top Rating Exercises to Work Your Abs to Exhaustion

2 Answers | Asked by Michal Ortaon on Jun 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello Michal Ortaon, The bicycle still rates on top; but, please remember to stay in balance with cross training. Take care, Natalie aka NAPS 2 B Fit.

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I am a FiTOUR yoga instructor, trying to print out my most recent certification. How can I do that? Page will not load.

1 Answer | Asked by Elaine Owen on Jun 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello Elaine Owen, I would contact the company of the page you are trying to load. Is it FiTOUR or IDEA? Take care, Natalie aka NAPS 2 B Fit.

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Best weight loss shakes and supplements?

4 Answers | Asked by Rachel Woodard on Jun 17, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello Rachel Woodard, Tell the client that you are there to help them stay motivated to eat healthy; keep giving out ideas and get the client to brainstorm with you instead of just shooting out ideas. This way the client is interactive and not only taking orders. The best shake and supplements are ...

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articles on shoulder dislocation repair

2 Answers | Asked by John O. Paxson on Jun 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello John O. Paxson, You will want to get advice from your doctor and physical therapist. Be sure not to hurt yourself; be careful and stay in your pain free range of motion. Do not work through pain, the pain is there to tell us something is wrong. Get instructions from shoulder injury profession...

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good neuromuscular exercises for ACL reconstructed knees?

2 Answers | Asked by Dani Miro Quesada on Jun 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on Jun 23, 2016

Hello Dani Miro Quesada, It sounds as though your left needs more time to heal. Sometimes we do not heal completely due to biomechanics or our own choice to return to activity too quickly; but, I am sure you already know all this. Have you tried self myofascial release while avoiding the victim? So...

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