Any online CEC course $29 only. Use code ONLINE29. Courses approved by ACE, AFAA, ACSM, NASM, NFPT and more!   SAVE Now

NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith NAPS 2 B Fit

Results 1-10 of 1981

corrective exercise for scoliosis

7 Answers | Asked by Jenny Yopp on Aug 19, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 21, 2016

Hello Jenny Yopp, This could be due to an underlying condition. Has this person seen a doctor and gone through physical therapy? Is this functional or structural? Is the person dealing with an injury, old or new? I like to balance the whole body with emphasis on correcting what is out of balance: ...

Read More

Best content, ie books/podcasts/lectures to learn more on mobility?

6 Answers | Asked by Michael Manderville on Aug 16, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 21, 2016

Hello Michael Manderville, The best book offers what you need and want to get out of the book and retain through understanding. I find great books through our CECs and places who offer those courses. I do agree with the ideas Matthew, Karin and Nancy give, as well. I enjoy anatomy books geared towa...

Read More

A trainer who can help achieve best results from functional training for mature adults in the Monterey, Ca area?

3 Answers | Asked by mike anderson on Aug 12, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 14, 2016

Hello Mike Anderson, I see you are looking for a trainer. You came to the right place. Just go to the FitnessConnect page, as Christine suggests, enter your zip code and other detail options to find someone and start a conversation. http://www.ideafit.com/fitnessconnect Take care, Natalie ak...

Read More

top 5 small apparatus equipment?

11 Answers | Asked by B. William Morelock on Aug 12, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 14, 2016

Hello B. William Morelock, A table for those not able to get on the floor, thick floor mat rubber resistance jump rope training rings, TRX foam roller Rubber resistance and TRX seem to be the common denominators. Take care, Natalie aka NAPS 2 B Fit.

Read More

do you send certificates for completed programs

3 Answers | Asked by Rhonda Jacobson on Aug 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 14, 2016

Hello Rhonda Jacobson, Nancy and Kimberly give you great answers. if you have any more questions, you will want to contact IDEA: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380...

Read More

I am thinking of adding virtual cycling to our facility. Can you recommend any sites for videos?

4 Answers | Asked by Heidi Nates on Aug 07, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 14, 2016

Hello Heidi Nates, I like the handlebar mounted camera videos: https://www.youtube.com/watch?v=nF_owBP6MtA This is a list of many to start. Take care, Natalie aka NAPS 2 B Fit.

Read More

where do I find my certificate of completion on quizzes taken

3 Answers | Asked by Marcia Pirie on Aug 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 14, 2016

Hello Marcia Pirie, Welcome to the IDEA site. Yes, you should find your courses following Martin's directions. Take care, Natalie aka NAPS 2 B Fit.

Read More

What are some great blog topics that you've written about and generated interaction online?

7 Answers | Asked by Michael Manderville on Aug 06, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 14, 2016

Hello Michael Manderville, Believe it or not, people are still confused about carbohydrates. Eating well, maintaining health and keeping a good figure seem to get the most response. Take care, Natalie aka NAPS 2 B Fit.

Read More

Anyone else having trouble with Client Share?

7 Answers | Asked by Christine Hales on Jul 31, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 01, 2016

Hello Christine Hales, Thank you for asking so the situation becomes resolved. Thank you, once again, IDEA staff. Take care, Natalie aka NAPS 2 B Fit.

Read More

Will the insurance companies unanimously compensate clients for their training sessions soon?

4 Answers | Asked by Fabian Ganji on Jul 25, 2016

Answered by NatalieSmith NAPS 2 B Fit on Aug 01, 2016

Hello Fabian Ganji, I see this happening only with a doctor prescription for exercise. I wish people would find the time to exercise before it becomes "necessary". Take care, Natalie aka NAPS 2 B Fit.

Read More