Questions Answered by Natalie

Working with clients with higher health risks

9 Answers | Asked by Nancy Korf 47 days ago
Answered by Natalie Smith 45 days ago
Hello Nancy Korf, Protocol should let you train them, just keep them at low intensity. Approval could be as... read more

Is there a specific artificial turf I should purchase for indoor workouts (i.e. sled pull, agility training)?

2 Answers | Asked by Danny Oh 45 days ago
Answered by Natalie Smith 45 days ago
Hello Danny Oh, Yes; you do not want outdoor quality polluting indoor quality air. Take care, Natalie ... read more

Marketing costs vs results. What is working ? How can I decide where to put my $$$

4 Answers | Asked by CHRIS PAPPAS 47 days ago
Answered by Natalie Smith 45 days ago
Hello Chris Pappas,
I also ask how someone found me.
Take care,
Natalie aka NAPS 2 B Fit. read more

What is the best way to recieve payment and track the number of workouts the client has participated in

4 Answers | Asked by Michelle Moore 46 days ago
Answered by Natalie Smith 45 days ago
Hello Michelle Moore, What works for me is to fill out a receipt page, easily found at office product suppliers. I... read more

Is there an upper limit on how many clients I can legally oversee in a group class as a personal trainer?

8 Answers | Asked by Abigail McKinney 46 days ago
Answered by Natalie Smith 45 days ago
Hello Abigail McKinney, Congratulations; that's great. The others all gave you great information that I agre... read more

Thoughts about the new "butter in coffee" fad?

11 Answers | Asked by Katie Dallas 46 days ago
Answered by Natalie Smith 45 days ago
Hello Katie Dallas, I do not drink coffee; but, it sounds to me like just getting all your nutrients in every meal... read more

information on becoming a certified group fitness instructor

2 Answers | Asked by Betty Robertson 46 days ago
Answered by Natalie Smith 45 days ago
Hello Betty Robertson, Congratulations; group fitness will fit in very well. Karin suggests the same as I do; make... read more

How should I alter a workout program for an athlete with an iron deficiency?

6 Answers | Asked by Roxanne Drinkman 46 days ago
Answered by Natalie Smith 45 days ago
Hello Roxanne Drinkman, Yes, do the consultation and go from there. I would keep an eye on the symptoms and go wit... read more

I am trying to rent my personal training studio out to another trainer, where is the best place to advertise?

2 Answers | Asked by Amanda Hill 73 days ago
Answered by Natalie Smith 71 days ago
Hello Amanda Hill, Yes, this site is a good idea. Word of mouth is also great; try speaking to people at school ev... read more

where to locate assistant application form for IDEA Conferences?

2 Answers | Asked by Susan Jensen 73 days ago
Answered by Natalie Smith 71 days ago
Hello Susan Jensen, If you still need help, you may also contact IDEA: IDEA Health & Fitness Associat... read more