NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

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I need some ideas for badge names for fitness app (distance walked, ran etc.) similar to fitbit badges but more funny or relevan

1 Answer | Asked by Vishwesh Jirgale on Feb 05, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 05, 2016

Hello Vishwesh Jirgale, You could log various distances from a starting point. The end location is the badge which you could use humorously with word games. Track the distance by road or straight to the destination. See who gets to another country, avoiding wild scenarios, or around the world first...

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How much does the YMCA pay hourly

5 Answers | Asked by Missy Reece on Feb 04, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 04, 2016

Hello Missy Reece, Do not be surprised with ten dollars an hour. Take care, Natalie aka NAPS 2 B Fit.

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Market research resources and advertising plan

3 Answers | Asked by Ashley Doran on Feb 04, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 04, 2016

Hello Ashley Doran, Will you please be more specific? Thank you. Take care, Natalie aka NAPS 2 B Fit.

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whats preventing my client from being able to do a pushup

6 Answers | Asked by Zisi Wolff on Feb 04, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 04, 2016

Hello Zisi Wolff, The simple short answer is: weakness in the pecs and synergists. Start with wall push ups standing close to the wall, progress away from the wall. Progress to push ups on a table, then a bench, and slowly work your way to floor push ups on the knees. You could try doing the push...

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lyme disease treatment?

3 Answers | Asked by Linda King on Feb 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 04, 2016

Hello Linda King, Yes, fatigue takes over big time. Walking outdoors short distances, trying to get the body heat raised in fresh air helps. While still warm, try a warm bath to heat the spirochete out of the system; supposedly the spirochete dislikes heat. That should be a motivator for lyme suffe...

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How do you find reliable independent contractors to use your facility when you are not training?

2 Answers | Asked by Jenny Jones on Feb 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 03, 2016

Hello Jenny Jones, You are in the right place; thank you for asking. Post your request right here and find more ideas by reading this link: http://www.ideafit.com/answers/what-is-the-best-way-to-find-a-certified-... Take care, Natalie aka NAPS 2 B Fit.

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Any experience or recommendations on movement & screening apps?

2 Answers | Asked by Howie Patterson on Feb 02, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 03, 2016

Hello Howie Patterson, You may want to read this, also: http://www.ideafit.com/answers/has-anyone-used-the-app-posturescreen-for... Take care, Natalie aka NAPS 2 B Fit.

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How do you know how many reps to do?

6 Answers | Asked by Dani Miro Quesada on Feb 03, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 03, 2016

Hello Dani Miro Quesada, Yes, the goals play an important part, as does a break in proper form. Take care, Natalie aka NAPS 2 B Fit.

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Can you take the class on-line?

3 Answers | Asked by Gail Schlecht on Feb 02, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 02, 2016

Hello Gail Schlecht, Thank you for your question. Nowadays, probably; but, what exactly are you asking about? Take care, Natalie aka NAPS 2 B Fit.

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What is the top microphone for group fitness use?

5 Answers | Asked by Lori Decker on Feb 02, 2016

Answered by NatalieSmith NAPS 2 B Fit on Feb 02, 2016

Hello Lori Decker, Here are two links with answers about microphones: http://www.ideafit.com/answers/what-kind-of-microphone-do-you-like-for-i... http://answers.acefitness.org/I-purchase-wireless-microphone-teach-group... Take care, Natalie aka NAPS 2 B Fit

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