Hello Amanda Bishop,
Here are links with much information to study. The best of anything is what you need personally. After that is to find the right...
Hello ABDULLATIF ALMARAGHI,
You are on the right track; just post your request here, as you have done with your question. You could also find trainer...
Hello Amanda Bishop,
Here are links with much information to study. The best of anything is what you need personally. After that is to find the right balance; you also need prebiotics. The next step is to get these good bacteria through whole foods. If you need more information, you may want to spe...
Hello ABDULLATIF ALMARAGHI,
You are on the right track; just post your request here, as you have done with your question. You could also find trainers through the FitnessConnect in your area and contact them directly.
http://www.ideafit.com/fitnessconnect
Thank you,
Natalie aka NAPS 2 B Fit.
Hello Nadia Al Harby,
I hope this link helps you:
http://www.ideafit.com/answers/what-apps-do-personal-trainers-use-to-kee...
Thank you for the question; I see that my response to the above link has 7 thumbs down. Without going into detail, I have very good reasons for the way I manage things...
Hello Michelle Olson,
I send draft texts, emails and whatever the client and I decide will motivate them. The best motivator is paying for a session with me. Research shows that money is the best motivator. Finding a close friend or relative to do buddy workouts is also great. When the client knows...
Hello Shelby Skaggs,
Contact IDEA for change in subscription, please:
IDEA Health & Fitness Association
10190 Telesis Court
San Diego, CA 92121
Phone: (858) 535-8979, ext. 7
Toll-Free: (800) 999-4332, ext. 7
Fax: (619) 344-0380
Business Hours: Monday through Friday, 6:00am-5:00pm Pacific S...
Hello Lauren Williams,
We all have microcirculation. Some of us have better microcirculation and others not so well: for example, people with diabetes and smokers not so well.
Thank you,
Natalie aka NAPS 2 B Fit.
Hello Justin Walls,
You bring up a good idea. I would use it cautiously; this could frustrate certain special populations. For the right person, it could be beneficial.
Thank you,
Natalie aka NAPS 2 B Fit.
Hello Adam Jonathon,
Yes, we need to personalize gifts. A health and fitness service gift would be great for the entire family, not only the mother and new baby. That is the reason I have gift certificates available for purchase in any amount over $1.00.
Thank you,
Natalie aka NAPS 2 B Fit.
Hello Sara Moseley,
You need to make a list of everything you offer and have. Then do a maintenance schedule. There is a lot to consider. I send two links for you:
http://www.ideafit.com/fitness-articles/health-clubsfitness-facilities/b...
https://www.google.com/search?source=hp&q=budget+...
