New York, NY 10001
I was first drawn into the Pilates and Fitness world as a dancer in high school pre-professional ballet program. I sought out Pilates to re-shape my body and get in better shape for the demands of the performing world. Throughout high school and college, I became fascinated with how the body worked and used my own obstacles including various injuries and difficulty maintaining my desired weight as learning opportunities.
Over 10 years ago, I moved to New York City to pursue my passion as a performer and began my training as a Pilates Instructor at the Kane School. In that time, I have led hundreds of people towards better fitness, nutrition & health.
I am passionate about helping people identify their personal obstacles to reaching their optimum fitness, health & weight and take a holistic approach to coaching, training, and teaching Pilates. I seek to educate my clients about great alignment, exercise technique, nutrition choices, and lifestyle choices and habits. I specialize in injury prevention and recovery, weight loss and client motivational strategies.
Natalie is certified as a Pilates Instructor by the Kane School of Core Integration, as a Personal Trainer and Sharecare Coach by the National Academy of Sports Medicine (NASM). She has taught in gyms and private studios in North Carolina and New York including David Barton Gym, New York Sports Clubs, On-Site Fitness, Premier Physical Therapy, and 24 Hour Fitness. An active member of IDEA Health and Fitness Association, Natalie is also a dancer, actor and singer, who has been known to dabble in long-distance running for charity.
Trains within 5.00 miles of 10001