Lehigh Acres, FL 33970
I am a mind-body holistic practitioner, personal trainer, fitness & nutrition coach, Kundalini Yoga Teacher, Reiki Master, empowerment lifestyle coach. After the birth of my twins in 1997. I found it hard to lose the weight. I reached 134lbs at 4ft 7in tall ~ I was consider overweight. I suffered from many health issues. I was always tired, suffered from many aches & pains, had headaches almost everyday. In 2007, I began taking nutritional products and lost some weight. I understood that the only way to keep the weight off and remain healthy was to exercise regularly and eat healthier. It's important to realize it's not about a quick fix! Your fitness journey is about a complete body, mind, and soul transformation. Once you realize you need this for the most important person in your life which is "YOU" - you commit to it - you will reach your goal. I did! I started my fitness transformation working out at my home 6 days a week. I fell in love with this workout called "Turbo Jam". I began to eat healthier. My first step towards helping others set and reach their own fitness goals was to become a fitness coach. It wasn't long before I decided that I also wanted to share this workout in my area. When I lost my job in 2008, little did I know that would be , that is when I decided FITNESS was going to be not only my job but my career, it's my passion. I wanted to DO MORE in helping others reach their fitness goals. I set my goal in 2009 to become a Personal Trainer. In March 2010, I became a Turbo Kick fitness instructor. In May 2010, I began teaching at Veterans Park Recreation Center in my town. In August 2011, I complete my personal trainer's training. In 2012, I became a Hip Hop Hustle & PiYo instructor. Formats offered by Powder Blue Productions. I hold an Associate of Occupational Studies in Personal Training. I hold an Associate in Mind Body Transformational Psychology. I am Mind-Body Holistic Wellness Practitioner. I am also a Reiki Practitioner. All the knowledge combined will allow me to help you reach your goals. Today, I feel physically and mentally fit. I have set and accomplish goals in my physical and personal life. I want to help you reach your goals. I have trained with the finest fitness professionals in Las Vegas, NV and right here in Lehigh Acres, FL. I am committed to get you physically fit - body, mind, and soul.
Trains within 25.00 miles of 33970