Baltimore, MD 21209
Strength Care Wellness professional Nancy Poznak has been providing innovative personal training services since 1999 and group fitness instruction since 2004. Clients appreciate her expertise, her ability to customize their exercise programs, and her amiable approach highlighted with humor.
Responding to the needs of those who find lack of time a significant barrier to exercise, Nancy developed an office-fitness program. Office fitness is also ideal for those with jobs requiring sitting for long periods of time.
Nancy has a Master’s of Science degree in Health Science, holds the Community Health Education Specialist (CHES) credential, and is certified as both a personal trainer and group fitness instructor by the prestigious American Council on Exercise. In addition to providing personal training and group fitness instruction, she teaches college health and wellness courses and previously managed a senior fitness center. As a dedicated health and wellness professional, Nancy enjoys helping others to improve their quality of life.