Edmond, OK 73013
I am a 48 year old, mother of 5 who decided to take control of my life! I was fat, got fit and changed my life through exercise and good nutrition. I earned my Personal Training Certification so I could help others achieve lasting weight loss, better health, and personal fitness! I was once over 170 pounds and through a complete LIFESTYLE change, I am now a healthy weight and more active than I have been in my adult life. I teach a own and operate a local boot camp, love Crossfit, and am a Beachbody Coach! Check out my website for my complete story - www.completelifestylechange.com! YOU can change your life if you are willing and I will be with you every step of the way to help! There is NO one size fits all in health and fitness. I have a BIG TOOL BOX to offer just the right tools for you to succeed. Let me know how I can help!