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Nadja Tapkas

WAXHAW, NC 28173-6588

My past life? Engineer, Recruiter and small business owner. Currently: Enthusiastic Triathlon and Nutrition Coach with the background of a Personal Trainer and a focus on injury prevention! My avocation is teaching. My approach to wellness: to find a balance between traditional fitness (strength, flexibility, endurance), functional components (balance, coordination), and emotional aspects (i.e. stress management, nutrition) while reducing injury and enjoying a healthy life. It is my goal and desire to provide you as my future client with the best and most current advice and instruction available. Fitness has always been a part of my life. I am glad you want to make it part of yours! For my full profile and more details please go to www.gottatriit.com!

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BSc., Civil & Env. Engineering, UASAc

Years Experience

11-15

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
PN - Precision Nutrition Level 1 Certified
Verified
TBMM - The BioMechanics Method - Level One Corrective Exercise Specialist
Verified
USA Triathlon - Level I Coaching Certification
Agency Unavailable

CPR Certified

American Red Cross
Red Cross First Aid

AED Certified

American Red Cross
Red Cross CRP and AED course

Liability Insurance

  • USAT

Nadja's Locations

Studio F Functional Training

601 Indian Trail Road South
Indian Trail, NC 28079

Additional Information

Rate

$75.00 / hr, and various Training Plans available via online coaching

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • 3rd place age group for 2009 TrySports Series NC

Languages Spoken

English, German

Gender

Female

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