Questions Answered by Michael

Business Name for Mobile Trainer

8 Answers | Asked by Naomi O'Connell 785 days ago
Answered by Michael Siler 784 days ago
Both Harris and Karin bring some excellent advice to the table. I back their recommendations 110%. I like t... read more

What are your top five favorite body weight exercises?

20 Answers | Asked by Harris Sophocleous 786 days ago
Answered by Michael Siler 784 days ago
I second the notion that the answers given so far are great! Here are five of my favorites: -Plank matrix ... read more

Best wrist stop watch for a trainer to have?

8 Answers | Asked by Kristin Chadwick 785 days ago
Answered by Michael Siler 785 days ago
Great question, although it’s tough to say if there’s truly a “best” answer. Other than the feat... read more

How to wake up in a positive mood

12 Answers | Asked by Patricia Longwright 788 days ago
Answered by Michael Siler 787 days ago
All of the other responses are great advice. Whether it's coffee or hot green tea with mint and a bit of honey (one of m... read more

Any ideas for a good charity associated with health and fitness that I could donate to?

7 Answers | Asked by Ron Benamor 787 days ago
Answered by Michael Siler 787 days ago
Team In Training (http://www.teamintraining.org/) is a phenomenal cause worth donating money to! One of my clients train... read more

Coverage for teaching Yoga and Martial Arts

5 Answers | Asked by Joel Moodie 789 days ago
Answered by Michael Siler 788 days ago
Great link, Joel! I currently have my insurance through the Philadelphia Insurance Companies and I feel that their price... read more

correcting myofacial pain injuries

5 Answers | Asked by Victoria Mccullough 789 days ago
Answered by Michael Siler 789 days ago
I completely agree with Joanne. If you are not specifically licensed to help people overcome injuries of that nature you... read more

How do you begin getting experience once you have ACSM's HFS Certification?

9 Answers | Asked by Stephanie Scott 790 days ago
Answered by Michael Siler 790 days ago
Congratulations on getting your degree! The health/wellness field is filled with possibilities for the budding professio... read more

In your opinion is there a difference between an assessment and an evaulation?

12 Answers | Asked by Joanne Duncan-Carnesciali 791 days ago
Answered by Michael Siler 790 days ago
Let's first look at the "technical" difference. I think the distinction is more obvious in the field of teaching or inst... read more

What is your favorite social media website?

13 Answers | Asked by Ron Benamor 791 days ago
Answered by Michael Siler 790 days ago
I'd say it really depends on what your specific goals are for using any one of the the growing number of social media ou... read more