IDEA FitnessConnect

Morgan White

Glendale, CA 91203

I was never into fitness, but I was always active; then I developed hypothyroidism and put on a lot of weight, which I just couldn't lose. I was so frustrated, depressed and just felt like I didn't want to be out in public, so I started working out with a personal trainer who also helped me with my diet. I learned how to exercise and eat properly and now here I am 50 lbs lighter and much stronger, happier and healthier! But once I reached my goals, I knew that the long road ahead would be tough. That's when I learned the importance of goal setting. My fitness journey has developed through the encouragement of others which led to confidence in myself and my abilities. Because of this, I want to give back and I love inspiring others to reach their fitness goals too! Since then I've become a certified personal trainer and never looked back. This holds me accountable to myself and helps me maintain my weight loss goals.

As a certified personal trainer I can help you:

- lose weight
- gain muscle
- tone up
- correct muscular imbalances
- increase flexibility
- increase cardiovascular endurance
- increase core strength
- break through plateaus
- design safe, effective, efficient and fun exercise programs
- expedite goals through better nutrition
- Find the JOY in fitness!

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Verified Cert/Training
IDEA Author/Presentor

About Me

Degrees

  • Bachelor's Degree, Theatre, University of Central Florida

Years Experience

5-6

Certifications / Trainings

ACE - Personal Trainer
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
ACE - ACE Health Coach
Expired
ACE - Lifestyle + Weight Management Coach
Expired
NASM - Certified Personal Trainer (CPT)
Expired
PB11 - Turbo Kick Instructor Training
Expired
AFAA - Group Exercise Certification
Agency Unavailable

CPR Certified

American Heart Association

AED Certified

American Heart Association

Morgan's Locations

Basic Training Private Fitness Center

237 N Central Ave
Glendale, CA 91203

Additional Information

Rate

$90.00 / hr, $140/hr partners

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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