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Jeff Jackson

Largo, FL 33774

Questions Answered by Jeff

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I've been working in some Tabata routines with some upper level clients lately, anyone else using this technique with clients ?

5 Answers | Asked by Jeff Jackson on Nov 30, 2013

Answered by Jeff Jackson on Nov 30, 2013

Very helpful, thank you for sharing your time and knowledge.

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I am new to the fitness industry, i have an important question to ask

9 Answers | Asked by Jim Cruse on Nov 29, 2013

Answered by Jeff Jackson on Nov 30, 2013

Hi Jim, The previous four have covered things pretty thoroughly here. I just wanted to add, in my 27 years of being a personal trainer I've taken to the 1-10 approach in asking " How hard was that ". As taught to me by James Bell from IFPA. After each exercise, I ask " One to Ten ". Especially when...

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