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Michelle Speers

WRIGHTWOOD, CA 92397-0374

I hold personal trainer certifications with the National Strength and Conditioning Association and the American Council on Exercise and am certified by the International Sports Sciences Association as Specialist in Performance Nutrition. I am a member of these organizations, as well as the American College of Sports Medicine. I currently write on fitness, training and nutrition for Active Interest Media.

My passion for health and fitness has taken many forms over the years, from serving as a writer and editor for Muscle & Fitness and Muscle & Fitness HERS to training clients, teaching group fitness classes, teaching elementary school phys ed and coaching cross country and track. My love for being active has taken me on many outdoor adventures, including crossing the finish line of more than 75 marathons, ultras and triathlons, white-water rafting and running the Grand Canyon, snow skiing and kayaking.

I strive to create balance in my life, which means taking care of myself by eating a balanced diet, exercising and getting adequate rest, and doing what I love. I can help you make changes to improve your body composition, health, energy and more, starting with how you care for your most valuable asset: Your body!

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Verified Cert/Training

About Me

Degrees

  • BA
  • BA

Years Experience

16-20

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
ACE - Certified Personal Trainer
Verified
NSCA - Certified Personal Trainer
Verified
ACE - ACE Health Coach
Verified
ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
ISSA - Sports Nutrition Certification
Verified

CPR Certified

American Heart Association

AED Certified

American Heart Association

Additional Information

Rate

$100.00 / hr, Specially designed packages available

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Completed more than 50 marathons and ultras

Languages Spoken

English

Gender

Female

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