Urbana, IL 61802-7590
Fitness and living well have become a part of my everyday routine. That hasn't always been the case; at times in my life, I've been 30+ pounds heavier than is healthy, and didn't feel good about myself. I also come from a family with lots of chronic conditions. Being active not only improves my physical health - now and for the future - but more importantly, keeps me thinking positively. Please note that at this time, I have very limited availability for in-person services but would love to talk with you about online services I can provide.
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Zumba® - Zumba® Toning
Zumba® - Zumba® Basic 1
NASM - Certified Personal Trainer (CPT)
Active Living Partners - Active Living Every Day & Healthy Eating Every Day