Spring Special: SAVE $40 on IDEA Personal Trainer Institute West. Use code PTIWMARCH at checkout.   SAVE $40 Now! »

Michelle King

San francisco, CA 94110

Questions Answered by Michelle

Results 1-1 of 1

Foam Rolling

3 Answers | Asked by Raven Witchard on Aug 15, 2012

Answered by Michelle King on Aug 15, 2012

Here's an article on the IDEA website with information and videos regarding corrective exercises: http://www.ideafit.com/fitness-library/the-top-10-corrective-exercises Here's an online course through PTonthenet: http://www.ptonthenet.com/courses/Foam-Roller---Self-Myofascial-Release-... It ...

Read More