Dublin, CA 94568
I grew up with a passion for fitness and realized my greatest satisfaction was in helping others achieve their health and fitness goals. I love motivating clients to believe in themselves and help empower them to live a healthy life.
I decided to start my own personal training business to better represent the sound values and ethics that drive me to succeed.
My experience as a holistic lifestyle coach, nutrition coach, personal trainer, and group fitness instructor has given me the opportunity to work with clients of various backgrounds and fitness levels. I specialize in weight loss, corrective exercises, strength training, cardiovascular endurance training, and flexibility training. Clients receive more than just customized training, but a physical and emotional journey to a better quality of life.
My active lifestyle prepared me for my favorite sport today, triathlon. My ultimate goal is to still be doing Ironman races in my 80's.
Interests: Healthy living, triathlons, charitable sporting events, traveling, photography, spending time with family and friends.
NASM - Certified Personal Trainer (CPT)
CHEK - Holistic Lifestyle Coach Level 1 (HLC1)
CHEK - Holistic Lifestyle Coach Level 2 (HLC2)
PN - Precision Nutrition Level 1 Certified
Spinning - Certified Spinning Instructor (STAR 1)
TRX - TRX Group Suspension Training Course
TRX - TRX Suspension Training Course
ACE - Certified Personal Trainer
American Heart Association
CarePlus CPR/AED for Adults, Child, Infants
Trains within 10.00 miles of 94583
Trains within 10.00 miles of 94506
Trains within 10.00 miles of 94566
Trains within 10.00 miles of 94568
200 Redwood Shores Parkway
Redwood City, CA 94065