San Mateo, CA 94404
I grew up with a passion for fitness and realized my greatest satisfaction was in helping others achieve their health and fitness goals. I love motivating clients to believe in themselves and help empower them to live a healthy life.
I decided to start my own personal training business to better represent the sound values and ethics that drive me to succeed.
My experience as a holistic lifestyle coach, nutrition coach, personal trainer, and group fitness instructor has given me the opportunity to work with clients of various backgrounds and fitness levels. I specialize in weight loss, corrective exercises, strength training, cardiovascular endurance training, and flexibility training. Clients receive more than just customized training, but a physical and emotional journey to a better quality of life. My active lifestyle prepared me for my favorite sport today, triathlon. I compete in sprint, international, half and full Ironman distances. My ultimate goal is to still be doing Ironman races in my 80's.
Interests: Healthy living, triathlons, charitable sporting events, traveling, photography, spending time with family and friends.
ACE - Personal Trainer
NASM - Certified Personal Trainer (CPT)
CHEK - Holistic Lifestyle Coach Level 1 (HLC1)
PN - Precision Nutrition Level 1 Certified
Spinning - Certified Spinning Instructor (STAR 1)
TRX - TRX Group Suspension Training Course
TRX - TRX Suspension Training Course
Trains within 25.00 miles of 94404