Havertown, PA 19083-3437
I got involved in the fitness industry because of my own experience with exercise and weight loss. This experience inspired me to begin sharing my love of fitness with others. My attention to form and detail will guarantee that your workout is safe, challenging and effective, but most importantly, you'll have more energy, more confidence and a more positive spirit that translates throughout everything you do.
I'm certified as a personal trainer and as a group fitness instructor through the American Council on Exercise (ACE). I'm also an RKC (Russian Kettlebell Challenge) certified kettlebell instructor, a certified CrossFit instructor and certified in classical Mat Pilates through Body Precision (Pilates Method Alliance). I'm a former amateur kick boxer who has trained extensively in Bando, a Burmese martial art.
Most importantly, I'm a new mom and a busy entrepreneur who understands your struggle to maintain a fit and healthy lifestyle. Rest assured that I can help you achieve your goals!