Michele Roscoe

Denver, CO 80211

I provide comprehensive programming, education and fitness in a professional, high quality and service oriented manner allowing clients the opportunity achieve their maximum potential in the areas of health, fitness and well-being.

Personal Trainer
Lifetime Fitness
October 2015 – Present (7 months)Colorado Springs, Colorado
Fitness Specialist/Personal Trainer
Gold's Gym
February 2015 – October 2015 (9 months)Colorado Springs, Colorado

Provide customized fitness programs for members including education and guidance on proper nutrition, cardiovascular exercise, resistance training and other programs. Responsibilities: • Conduct service appointments with members which includes body fat analysis, nutritional counseling, proper use of fitness equipment, proper form of exercises, etc. • Advise members on ways to achieve their fitness goals. • Develop individualized exercise programs consistent with our members’ personal fitness and exercise goals. • Continually monitor and assist members to ensure proper form is used when performing exercises. • Ensure facility cleanliness and tidiness. • Responsible for achieving monthly revenue goal established by the Fitness Manager. • Partner with membership sales team to help new members achieve their fitness goals with personal training.
Owner/Degreed Certified Personal Trainer/Speaker
Body Check Personal Training
January 2015 – January 2015 (1 month)Colorado Springs, Colorado Area

Body Check Personal Training provides comprehensive one-on-one and small group personal training. Professional, high quality and customer service oriented experience allows clients to achieve their maximum potential in all area of overall wellness. Each session is lead by me ensuring each client's training session is fun, individualized and non-competitive, thus increasing exercise adherence and motivation. Specializing in Online Training, In Home Training, Off Site, Special Populations, Post Rehab, Pilates, Comprehensive Family Weight Loss, Bariactrics, Kids, Athletes, Bodybuilding, Fitness, Figure & Bikini Prep & Posing and Motivational Speaking.
Certified Personal Trainer/Health Specialist
Flint Barbell Club
July 2013 – December 2014 (1 year 6 months)4520 Linden Creek Parkway Flint, MI 48507

Provides comprehensive one-on-one and small group personal training.

Flint Barbell Club

Flint Barbell Club
Owner/Degreed Certified Personal Trainer/Speaker
Body Check Personal Training
April 2011 – December 2014 (3 years 9 months)Online & In Home & Off Site

Body Check Personal Training provides comprehensive one-on-one and small group personal training. Professional, high quality and customer service oriented experience allows clients to achieve their maximum potential in all area of overall wellness. Each session is lead by me ensuring each client's training session is fun, individualized and non-competitive, thus increasing exercise adherence and motivation. Specializing in Online Training, In Home Training, Off Site, Special Populations, Post Rehab, Pilates, Comprehensive Family Weight Loss, Bariactrics, Kids, Athletes, Bodybuilding, Fitness, Figure & Bikini Prep & Posing and Motivational Speaking.

Fitness Program Coordinator
Hurley Health & Fitness Center
October 1998 – September 2010 (12 years)Flint, Michigan

Responsible for overseeing all fitness programming and health promotion activities, supervises staff, ensures coordination of the development and implementation of fitness programs, health education activities, program promotion and special events; ensures member retention program effectiveness; ensures maintenance of equipment and facility; ensures safe, clean environment; carries out other projects and duties which contribute to program effectiveness; reports directly to HHFC Director.

Fitness & Recreation Supervisor
United States Air Force
July 1978 – June 1995 (17 years)

Protect and defend the security and freedom of the American People.

Show More
IDEA Author/Presenter

About Me

Degrees

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

  • Philadelphia Indemnity Ins. Co.

Additional Information

Rate

$100.00 / hr, Rate goes up for In Home Training. Negotiable due to geographical location.

Payment Methods

Years Experience

26-30

Awards & Accomplishments

  • Master Instructor Air Education Training Command United States Air Force 1991
  • Course Director United States Air Force Fitness Specialist Course 1991 - 1992
  • Developed, Implemented & Course Director for Installation Fitness Program Trainer 1993 - 1994
  • Career Development Course Author Fitness, Recreation & Services 1993 - 1995
  • Personal Training Coordinator Hurley Health & Fitness Center (Medical Module) Flint, MI 1999 - 2004
  • Fitness Program Coordinator Hurley Health & Fitness Center (Medical module) Flint, MI 2004 - 2010
  • Developed & Implemented eight week wellness program for Mott Adult High School Fitness & Nutrition Academy, Flint, MI. 2008-2009
  • Developed & Implemented weight loss program for Hurley Medical Center Comprehensive Family Weight Loss Pediatrics Bariatric 2010
  • Overall Flint Mid/MI Women Bodybuilding Champion 2003
  • Overall Great Lakes Natural Women Bodybuilding Champion 2003
  • Overall Grandmasters Figure Motor City Classic 2006
  • Masters Nationals Figure Class E 7th Place 2009 Award
  • 2014 NPC Great Lakes/Ironman Physique Masters Champion
  • 2014 NPC Great Lakes/Ironman Physique Open 2nd Place

Languages Spoken

Gender

Female

19 Reviews

4.9 out of 5 Stars

  • by Scarlet Moon on Oct 18, 2014

    WOW! What an amazing trainer! I never imagined I can find a trainer THAT good! Michele is very knowledgeable and thorough! She is not just a trainer, she is a friend and she truly cares about people! It helps seeing her in such great shapes and to get inspired by how she can win competition after competition and set an example to her clients/friends.

  • by Sayaka Kobayashi on Apr 23, 2014

    After turning 50 I decided to enter an NPC bodybuilding competition in the Figure division. I knew how to exercise and diet as a fitness enthusiast but if I wanted a competitive edge I needed specialized coaching from an expert. After interviewing several coaches I settled on Michele. I was impressed by her credentials, high caliber training methods, firsthand high level competition experience as a bodybuilder and a figure athlete, and her no-nonsense approach to excellence. She aided my development from exercise to dieting to the finer nuances of competition. She was always available to answer all my questions and concerns, caring how I was doing and gave me precise instructions and encouragement on a daily basis. I could have never asked for a better coach. With her judging experience to boot, I gained my competitive edge. She guided me from beginning to end and watched from the audience cheering me as my hand was raised in first place. I not only found a valued coach but a cherished friend.

  • by Sheryl Johnson on Mar 10, 2014

    I found Michele by doing a trainer search online. I wanted to make sure my trainer was certified. I also wanted to make sure my trainer would be someone who would understand the issues faced by older women. I will be 58 this year and am diabetic, so I have other issues. When I read Michele's qualifications, I was impressed, so I called her. I figured on just working with her for a few weeks until I could establish a routine. However, I have found Michele to be so inspiring and motivating that I've kept her around for six months and will continue to work with her for as long as she is willing to work with me. She changes up the routine enough so my body doesn't get used to one particular way of working out, which seems to be very efficient. Just in the past six months, with her workouts alone (and no change to my already somewhat healthy diet) I have lost 11.5" off my upper body (abs, waist, etc.) and once I add aerobic to the strength training, I am sure I will see even more results.

    I am VERY HAPPY with Michele and HIGHLY recommend her.

  • by Michelle Goetz on Mar 08, 2014

    Michele has been my trainer off and on for 7 years! She's coached me through Figure Competitions as well as helping my husband to live a healthier lifestyle! Michele has always been very professional and always acommodating. I've seen better results with Michele than any other trainer or method I have used! She started out as my trainer/mentor and has turned into a great friend!

  • by Kathy Wallace on Jun 27, 2013

    Over ten years ago, I met and worked with Michele at Hurley Fitness Center in Flint, Michigan. At the time I retained her for personal training, and the results were well worth the time. Michele puts in a lot of time making sure the training program reflects her client's needs, and she also monitors her client's progress throughout the time she is the personal trainer. Recently Michele opened her own business as a trainer and I highly recommend her to anyone who wants to improve their fitness levels. Michele is uniquely qualified to be a trainer as she herself remains in top physical condition, as well as being well informed whether it is nutrition or the workout combinations.

  • View More Comments