Michele Malo

Arlington Heights, IL 60005

An Amazon Best selling author, health and business expert, and Chief Success Strategist at Appetite For Sanity Coaching, Michele Malo brings strategy, empathy and a little tough love to clients. She is a strategic business women, health, nutrition and fitness coach who left behind an 18-year high-powered corporate career and 160 pounds, to motivate others to take the journey from overweight and stressed to healthy and successful in their career and in life.
The journey back to health, it turned out, was made up of many small changes that, when put together, made a huge difference. One habit at a time, she worked her way back to health and launched Appetite For Sanity Coaching.
As a powerful and polished speaker, Michele inspires audiences with her personal story and proven strategic principles to help guide audiences to a better more fulfilling life and career. She provides listeners with actionable tools and takeaways based on extensive research and education, delivered with sincerity, compassion and humor.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • Master's Degree, Business MBA, Lake Forest Graduate School of Management
  • Bachelor's Degree, Advertising/Marketing, University of Nebraska - Lincoln

Years Experience

5-6

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
NASM - Weight Loss Specialist (WLS)
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NPTI - Personal Training
Verified
TPPT - Myofascial Compression™ Techniques
Verified
Dragon Door RKC - Hardstyle Kettlebell Certification™
Pending Verification
IFTA - Kickbox Specialty Certificate
Pending Verification

CPR Certified

American Heart Association
Expires: Dec 31, 1969

AED Certified

American Heart Association Heart Saver AED
Expires: Dec 31, 1969

Additional Information

Rate

$0.00 / hr, Call For FREE Consultation

Payment Methods

Credit Cards

Awards & Accomplishments

  • Overcoming Mediocrity - Best selling author

Languages Spoken

English

Gender

Female

5 Reviews

5.0 out of 5 Stars

  • by Kellie Alvarado on Feb 19, 2013

    Michele is so inspiring! I've been training with her for a little over 6 months and wow, what a difference. Not only am I more fit, but I feel so optimistic about what I can achieve, especially with the training Michele provides. The time that she puts into making each of my work outs unique and challenging really means a lot to me. I look forward to our twice weekly sessions.

    Not only has she made a difference in my physical well-being, but she has become a friend. Loving the journey so far!

  • by Beata Ostrovsky on Feb 09, 2013

    Michele has been my trainer for a little over a month. I have not only seen results but have been having tremendous fun doing it. Each week the exercises are different, and the approach Michele takes is well thought out and with a clear purpose of what she wants me to accomplish. I know she has the best intensions and is able to push me to do my best. She is very professional, creative with her approach, fun and very honest. Tuesday nights have become my favorite. I even schedule my work and travel to ensure I don't miss my session with Michele. Thank you for making exercising fun again.

  • by Brandi Mobley on Sep 10, 2012

    Michele has been my personal trainer for the past several months. She is professional, personable, and creative - no 2 workouts are the same! Being a busy working mom, having a trainer that comes to my home helps me to stay committed to my workout regiment. And most importantly, I've seen great results! Very happy to have Michele as my trainer!

  • by Mary Pat Eggers on Jun 28, 2012

    Michele is an inspiration! I have only been able to make it to one fitness camp due to a hectic schedule. I look forward to attending future camps or getting my own group together. I thought I would be intimidated because of my low level of exercise expertise but I felt very comfortable moving at my own pace. Thanks Michrle! Hope to see you soon!

  • by Therese Johnston on Jun 28, 2012

    I have been going to Michele's "Move It Fitness Camp" Saturday mornings since June 2nd. It has been great to get the benefits of her experience as a personal trainer, at a great price, in one hour per week sessions. She trains all fitness levels so you don't feel pressure to push beyond your limits. I feel great after the workouts albeit with a little pain from those rearly used muscles waking up. Michele has a great personality and seems to get along well with everyone. I'm amazed by her strength in body and mind. I'm inspired by her to keep up my overall wellness program.