Michele Malo

Arlington Heights, IL 60004

Expert Wellness Strategist at Wellcome Home Fitness, Michele Malo is a health, nutrition and fitness expert who left behind an 18-year high-powered corporate career and 160 pounds, to motivate others to take the journey from overweight and stressed to healthy and happy, through small changes that – when put together – make a big difference. As a speaker, she inspires audiences with her story and Yes! You Can! message. Wellcome Home Fitness empowers women to embody the strength they already have – and reconnect them with their inner badass – by providing practical tools to transform health: nutrition and wellness coaching, essential oil support and personal training.

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Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
IDEA Member

About Me

Degrees

  • Master's Degree, Business MBA, Lake Forest Graduate School of Management
  • Bachelor's Degree, Advertising/Marketing, University of Nebraska - Lincoln

Years Experience

5-6

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Weight Loss Specialist (WLS)
Verified
NPTI - Personal Training
Verified
TPPT - Myofascial Compression™ Techniques
Verified
IFTA - Kickbox Specialty Certificate
Pending Verification
SCW - Group Exercise Certification
Pending Verification
SCW - SCW Kettlebells Certification
Pending Verification

CPR Certified

American Heart Association

AED Certified

American Heart Association Heart Saver AED

Michele's Locations

Wellcome Home Fitness

116 E. Hawthorne
Arlington Heights, IL 60004

Additional Information

Rate

$0.00 / hr, Call For FREE Consultation

Payment Methods

Credit Cards

Awards & Accomplishments

  • Overcoming Mediocrity - Best selling author

Languages Spoken

English

Gender

Female

5 Reviews

5.0 out of 5 Stars

  • by Kellie Alvarado on Feb 19, 2013

    Michele is so inspiring! I've been training with her for a little over 6 months and wow, what a difference. Not only am I more fit, but I feel so optimistic about what I can achieve, especially with the training Michele provides. The time that she puts into making each of my work outs unique and challenging really means a lot to me. I look forward to our twice weekly sessions.

    Not only has she made a difference in my physical well-being, but she has become a friend. Loving the journey so far!

  • by Beata Ostrovsky on Feb 09, 2013

    Michele has been my trainer for a little over a month. I have not only seen results but have been having tremendous fun doing it. Each week the exercises are different, and the approach Michele takes is well thought out and with a clear purpose of what she wants me to accomplish. I know she has the best intensions and is able to push me to do my best. She is very professional, creative with her approach, fun and very honest. Tuesday nights have become my favorite. I even schedule my work and travel to ensure I don't miss my session with Michele. Thank you for making exercising fun again.

  • by Brandi Mobley on Sep 10, 2012

    Michele has been my personal trainer for the past several months. She is professional, personable, and creative - no 2 workouts are the same! Being a busy working mom, having a trainer that comes to my home helps me to stay committed to my workout regiment. And most importantly, I've seen great results! Very happy to have Michele as my trainer!

  • by Mary Pat Eggers on Jun 28, 2012

    Michele is an inspiration! I have only been able to make it to one fitness camp due to a hectic schedule. I look forward to attending future camps or getting my own group together. I thought I would be intimidated because of my low level of exercise expertise but I felt very comfortable moving at my own pace. Thanks Michrle! Hope to see you soon!

  • by Therese Johnston on Jun 28, 2012

    I have been going to Michele's "Move It Fitness Camp" Saturday mornings since June 2nd. It has been great to get the benefits of her experience as a personal trainer, at a great price, in one hour per week sessions. She trains all fitness levels so you don't feel pressure to push beyond your limits. I feel great after the workouts albeit with a little pain from those rearly used muscles waking up. Michele has a great personality and seems to get along well with everyone. I'm amazed by her strength in body and mind. I'm inspired by her to keep up my overall wellness program.