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I don't teach traditional Yoga but I do implement some Yoga movements into many of my class formats. As a dance educator first and kinesiologist, Tree...
Yes, I squat (plie). Sometimes, I can't do a full squat (plie) because I have a bad knee. All those years of teaching dance (ballet, hip-hop, etc) was...
If you have any question regarding attaining AFAA CEUs, please call me in the AFAA office at (800) 446-2322 ext. 258 or email me Miche...
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I love teaching dance and fitness to all ages.
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