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Home » IDEA FitnessConnect
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Michael Smith

Ada, OK 74820
www.gym210.com
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Personal Trainer
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About Me

NCCA-Accredited Cert.
IDEA Member
8 years ago I saw myself and knew that I had to do something, or I would have serious problems going into old age. I was overweight, hypertensive, completely out of shape, and generally unhealthy. My journey began simply by cutting soda and walking. Walking led to running, running led to running eve... more8 years ago I saw myself and knew that I had to do something, or I would have serious problems going into old age. I was overweight, hypertensive, completely out of shape, and generally unhealthy. My journey began simply by cutting soda and walking. Walking led to running, running led to running events, running events led me to cycling which led me to competitive cycling. Eventually I started lifting weights and after a year of working with a personal trainer I decided that it was something I wanted to do. Help others through the journey I had undertaken to become a better me. It can be done, even if it feels hopeless and out of reach. You can achieve your goals, all you have to do is start. less
Profession
Personal Trainer
Expertise
Activities:
Bicycling, Cycling, Personal Training
Specialties:
Weight Loss
Degrees
Years Experience
1-2 years
ACE - Personal Trainer
Verified
American Heart Association
American Heart Association
Hoffman Insurance

Michael's Locations

Gym210 - Trainer/Instructor
230 N. Broadway, Ada, OK 74820
580-310-9157
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Additional Information

Rate
$40.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
English
Gender
Male
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