IDEA FitnessConnect

Michael Saiz

Reno, NV 89511-2291

Questions Answered by Michael

Results 901-910 of 987

What is your favorite workout apparel?

13 Answers | Asked by Monica Foster on Oct 10, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Monica, I go for comfort and less fashion/style. I also asked a few questions regarding apparel: http://www.ideafit.com/answers/weightlifting-belts http://www.ideafit.com/answers/work-out-glovesuseful-or-hindrance Would also like your opinion... Wishing You The Best! Michael

Read More

What is detoxing?

6 Answers | Asked by Holly Huff on Oct 10, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Holly, I agree with Danielle, however here is an alternative: http://www.pascalite.com/AboutP.htm Sincerely, Michael

Read More

Does your effort equal your desire?

6 Answers | Asked by douglas kenworthy on Oct 11, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Douglas, Absolutely! Each time I train I always try to make each workout more difficult. Not just weight based, but repititions, time and supersetting. If I demand that from my clients...I feel I should do the same! Sincerely, Michael

Read More

Which is more difficult, plank on forearms or plank on hands?

13 Answers | Asked by Kacy Black on Oct 12, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Kacy, Great question! My clients as well as myself like hand planks. I do a four minute fingertip hand plank, then swith to knuckles and finish to my hands and transfer to a handstand. Whew... Have Fun! Michael

Read More

Do you use a student sign in sheet

9 Answers | Asked by CONNIE LIGHTFOOT-TAYLOR on Oct 11, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Connie, Yes, each student/client signs their daily/weekly sign in sheet for each session/class. Wishing You the Best! Michael

Read More

What nutrition education have your received/attended?

7 Answers | Asked by Andrea Johnson on Oct 13, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Andrea, Great question! The National Academy of Fitness and Sports Nutrition. http://www.nafsn.com/ Hope This Helps! Michael

Read More

Iron sources what are they

6 Answers | Asked by Robert Harris on Nov 17, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Robert, Here is an alternative source of iron...yeilds about 27mg per serving. http://www.pascalite.com/AboutP.htm Sincerely, Michael

Read More

What do you think of the Body Shock Half Ton Son? 6 part youtube videos?

4 Answers | Asked by Heidi Campo on Nov 17, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Heidi, Thanks for the link you provided...I'll check it out! SIncerely, Michael

Read More

Has anyone tried the ergotron Workfit-S sit stand workstation?

3 Answers | Asked by Kathleen Ferguson on Nov 28, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Kathleen, I have not heard of it either. Have you tried it since you posted this question? If so, do you like it? Keep us posted... Sincerely, Michael

Read More

I work as an Independent Trainer @ a gym... Any ideas on how to get more clients? Right now word of mouth is all I got.

9 Answers | Asked by Dan Clark on Nov 29, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Dan! Word of mouth in my opinion is of the best resources you have! This IDEAFIT site is another. You can direct any potential client to your IdeaFit page...its like an online resume' and less expensive than a website. Wishing You Great Success! Michael

Read More