Michael Saiz

Reno, NV 89519

Questions Answered by Michael Saiz

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What nutrition education have your received/attended?

7 Answers | Asked by Andrea Johnson on Oct 13, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Andrea, Great question! The National Academy of Fitness and Sports Nutrition. http://www.nafsn.com/ Hope This Helps! Michael

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Iron sources what are they

6 Answers | Asked by Robert Harris on Nov 17, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Robert, Here is an alternative source of iron...yeilds about 27mg per serving. http://www.pascalite.com/AboutP.htm Sincerely, Michael

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What do you think of the Body Shock Half Ton Son? 6 part youtube videos?

4 Answers | Asked by Heidi Campo on Nov 17, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Heidi, Thanks for the link you provided...I'll check it out! SIncerely, Michael

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Has anyone tried the ergotron Workfit-S sit stand workstation?

3 Answers | Asked by Kathleen Ferguson on Nov 28, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Kathleen, I have not heard of it either. Have you tried it since you posted this question? If so, do you like it? Keep us posted... Sincerely, Michael

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I work as an Independent Trainer @ a gym... Any ideas on how to get more clients? Right now word of mouth is all I got.

9 Answers | Asked by Dan Clark on Nov 29, 2011

Answered by Michael Saiz on Mar 03, 2012

Hello Dan! Word of mouth in my opinion is of the best resources you have! This IDEAFIT site is another. You can direct any potential client to your IdeaFit page...its like an online resume' and less expensive than a website. Wishing You Great Success! Michael

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I have started an online Gym where the trainer can teach live(no recording or video) using video conference technology.

7 Answers | Asked by Nitie Mehta on Mar 02, 2012

Answered by Michael Saiz on Mar 03, 2012

Hello Nitie, Congratulations on your new venture! I wouldnt feel comfortable giving out my colleagues contact inforamtion however, I believe you have just reached thousands of prospective new Personal Trainers with your question posted here on IDEAFIT. Wishing You the Best! Michael

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Any recommendations for how to measure sound levels in my group ex room without using a decibel meter?

5 Answers | Asked by Rebecca Garity on Mar 03, 2012

Answered by Michael Saiz on Mar 03, 2012

Hello Rebacca, Great question!, one possibility for you at the link below: http://www.instrumart.com/products/24303/extech-sl130-sound-level-alert-... Hope This Helps! Michael

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how do I sign up?

2 Answers | Asked by Amy Tiemeyer on Mar 03, 2012

Answered by Michael Saiz on Mar 03, 2012

Hello Amy, We would love to help you however, we need more information... Sincerely, Michael

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Honestly the fitness field has become an utter joke.

11 Answers | Asked by Urban Meyer on Feb 21, 2012

Answered by Michael Saiz on Mar 02, 2012

Hello Urban, I agree with Susan. You may be experiencing this in your area however, its certainately not the case across the board. We all choose where we want to train and conduct our profession and there are alot of reputable locations one can make their living. Wishing You The Best! Michael

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What is a healthy amount of fat to consume to get me through a 2 hour bike ride and reduce my body fat percentage?

8 Answers | Asked by Joshua Hasting on Mar 02, 2012

Answered by Michael Saiz on Mar 02, 2012

Hello Joshua, Assuming you stay in an aerobic state, VT1+ primarily through your 2 hour ride, Im not quite sure why you would want to intake additional "fat" as a source of fuel since you will be burning fat as your fuel. How long do you stay in VT2? What is your current fat percent and BMI? How ma...

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