Questions Answered by Michael

Any recommendations for how to measure sound levels in my group ex room without using a decibel meter?

5 Answers | Asked by Rebecca Garity 1124 days ago
Answered by Michael Saiz 1124 days ago
Hello Rebacca, Great question!, one possibility for you at the link below: http://www.instrumart.com/... read more

how do I sign up?

2 Answers | Asked by Amy Tiemeyer 1124 days ago
Answered by Michael Saiz 1124 days ago
Hello Amy,
We would love to help you however, we need more information...

Sincerely,
Michael read more

Honestly the fitness field has become an utter joke.

11 Answers | Asked by Urban Meyer 1134 days ago
Answered by Michael Saiz 1124 days ago
Hello Urban, I agree with Susan. You may be experiencing this in your area however, its certainately not the case... read more

What is a healthy amount of fat to consume to get me through a 2 hour bike ride and reduce my body fat percentage?

7 Answers | Asked by Joshua Hasting 1125 days ago
Answered by Michael Saiz 1124 days ago
Hello Joshua, Assuming you stay in an aerobic state, VT1+ primarily through your 2 hour ride, Im not quite sure wh... read more

Group Fitness Instructor or Group Fitness Imposter?

19 Answers | Asked by Serena Pharr 1124 days ago
Answered by Michael Saiz 1124 days ago
Hello Serena, Wow, what a mess! I would not let this instructor teach out of his/her relm of certifications. Coul... read more

id the indorow workshop at the conference a certification or do the participants get a certificate of completion?

1 Answer | Asked by kayla laurene 1127 days ago
Answered by Michael Saiz 1125 days ago
Hello Kayla! Try the following links: http://www.ideafit.com/fitness-certifications htt... read more

What equipments do I need since I was just about to put up a small Fitness Studio?

6 Answers | Asked by Ybelle Regenio 1126 days ago
Answered by Michael Saiz 1125 days ago
Hello Ybelle, Some simple inexpensive suggestions: Bosu, Stability Balls, Bunge Cords, Mats and Core Strengthening... read more

Contest and Challenge ideas for my clubs.

7 Answers | Asked by Thea Ward 1127 days ago
Answered by Michael Saiz 1125 days ago
Hello Thea! I like your enthusiasm! A challenge we had in the past was total miles or time spent on any cardio equipment... read more

My client gets a sore throat and looses her voice whenever she works out. I am clueless as to what causes that.

4 Answers | Asked by Lisa Gonzalez 1127 days ago
Answered by Michael Saiz 1126 days ago
Hello Lisa! One of my female clients recommended Tea-Tree Oil and brought some in for me to try. I must say it wo... read more

Have you or can you schedule a successful group exercise program after 8:00pm?

8 Answers | Asked by Nawrocki Fitness 1128 days ago
Answered by Michael Saiz 1128 days ago
Hello Nawrocki, I guess the best way to know your answer is "give it a try". It sounds like you might have a capti... read more